Cabbage And Onion Saute Food

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CABBAGE AND ONION SAUTE



Cabbage and Onion Saute image

This recipe came about because I had leftover cabbage from our St.Patrick's Day dinner. Its a fairly common recipe but this is a little sweet & spicy, everyone who tastes this asks me for the recipe and it is sooo easy.

Provided by Carb Lover

Categories     Low Protein

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 cups savoy cabbage, - shredded (this equals about 1/2 a large cabbage)
1 medium onion, - diced
1/4 teaspoon salt
1/8 teaspoon cinnamon
1/8 teaspoon allspice
1/2 teaspoon sugar
1/8 teaspoon white pepper
1/4 teaspoon dried chipotle powder (I use Hot Today Chili Tomorrow)
6 tablespoons butter, - no substitutes

Steps:

  • Core and shred your cabbage, I do a rough chop, and put aside in a bowl. Then dice your onion, making the pieces medium size.
  • Take a 10"skillet and place about 2-3 tablespoons butter, melt the butter and saute the onions until they just start to turn brown around the edges. Add the cabbage and gently fold with the onions, add the remaining butter (just put it in on top of the cabbage,it will melt). Place lid on skillet and simmer at medium heat for 5 minutes. Then uncover, stir the mix and add all your spices. Stir again and place the cover back on and simmer for another 5-7 minutes.
  • We like a little body to ours, if you like your cabbage soft just simmer a little longer.
  • This is easy, quick and yummy. You can add caraway seeds or other spices to alter to your own tastes.

Nutrition Facts : Calories 186.3, Fat 17.4, SaturatedFat 11, Cholesterol 45.8, Sodium 290.2, Carbohydrate 7.8, Fiber 2.7, Sugar 3.3, Protein 1.9

SAUTéED CABBAGE AND ONIONS



Sautéed Cabbage and Onions image

Categories     Onion     Fry     Cabbage

Number Of Ingredients 0

Steps:

  • I find that when I buy a good-sized green cabbage and use a small amount in a recipe, the remainder often languishes in the fridge. This is an ideal way to use up green cabbage while it still has some flavor. For this preparation, you can use half or even most of a cabbage. In a large skillet or stir-fry pan, sauté a quartered and thinly sliced onion in some olive oil. When it starts to turn golden, stir in thinly sliced cabbage. Cook, covered, until the cabbage wilts. If the pan dries out, add just enough water to moisten. Once the cabbage is wilted, uncover and cook until both the cabbage and onion begin to brown, stirring frequently. Add a sprinkling of poppy seeds, if you like.

SAUTEED CABBAGE AND CARROTS



Sauteed Cabbage and Carrots image

Cabbage and Carrots are sauteed with fragrant ginger and garlic. This is usually served as a side dish to stews in Guyana and the Caribbean.

Provided by Jehancancook

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 head cabbage, finely shredded
1 carrot, shredded
2 garlic cloves, crushed
1/2 medium onion, finely chopped
1/2 teaspoon fresh ginger, crushed
1/8 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon white vinegar
1 tablespoon canola oil

Steps:

  • Heat canola oil in a saucepan over medium heat. Add onion and cook until soft. Add ginger and garlic, cook for about 1 minute, stirring frequently. Add carrots, cabbage, salt and black pepper; Cook for 10 minutes, stirring occasionally. Next add the vinegar and stir to combine. Remove from heat. Serve warm.
  • Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 vegetable or chicken stock, and cook for an additional 10 minutes or until it is the texture that you desire. If using stock, be sure to adjust the amount of salt in the dish since stocks do tend to have sodium.

Nutrition Facts : Calories 73.8, Fat 3.7, SaturatedFat 0.3, Sodium 322.5, Carbohydrate 9.9, Fiber 3.5, Sugar 5, Protein 1.9

CABBAGE AND ONION SAUTE



Cabbage and Onion Saute image

This recipe came about because I had leftover cabbage from our St.Patrick's Day dinner. I don't think I reinvented the wheel with this little sweet & spicy side. But everyone who tastes this asks me for the recipe and it is sooo easy.

Provided by Mary Yamasaki

Categories     Vegetables

Time 35m

Number Of Ingredients 9

4 c savoy cabbage, - shredded (this equals about 1/2 a large cabbage)
1 medium onion - diced
3/4 tsp salt
1/8 tsp allspice, ground
1/8 tsp cinnamon
1/2 tsp sugar (can omit if you like)
1/2 tsp white pepper
1/2 tsp chipotle chili powder
5 Tbsp real butter

Steps:

  • 1. Core and shred your cabbage, I do a rough chop, and put aside in a bowl. Then dice your onion, making the pieces medium size
  • 2. Take a 10"skillet and place about 2-3 tablespoons butter, melt the butter and saute the onions until they just start to turn brown around the edges. Add the cabbage and gently fold with the onions, add the remaining butter (just put it in on top of the cabbage,it will melt). Place lid on skillet and simmer at medium heat for 5 minutes. Then uncover, stir the mix and add all your spices. Stir again and place the cover back on and simmer for another 5-7 minutes. We like a bit of a bite to ours but if you want your cabbage softer cook about another 5 minutes.
  • 3. You can add caraway seeds or other spices to alter to your own tastes.

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