Cabbage And Carrot Medley Food

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CARROT AND CABBAGE MEDLEY



Carrot and Cabbage Medley image

Provided by Cooking Channel

Categories     side-dish

Time 40m

Yield 6 Servings

Number Of Ingredients 8

2 large heads cabbage, thinly sliced
2 cups shredded carrots
3 cloves garlic, minced
6 tablespoons butter
2 cups vegetable stock
Kosher salt and black pepper
Kosher salt and black pepper
Seasoned salt, such as Lawry's

Steps:

  • Combine the cabbage, carrots, garlic, butter and vegetable stock in a large pot. Season generously with salt, pepper and seasoned salt. Cover, bring to a simmer, and steam over medium-low heat until the cabbage is wilted and the carrots are cooked through, about 20 minutes.

HERBED CABBAGE MEDLEY



Herbed Cabbage Medley image

Make and share this Herbed Cabbage Medley recipe from Food.com.

Provided by vverkin925

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

1 medium onion, sliced thin
2 tablespoons butter or 2 tablespoons margarine
3 cups shredded cabbage (approx 1/2 small head)
1 cup shredded carrot (approx 3 medium)
1/2 teaspoon salt
1/4 teaspoon oregano

Steps:

  • In large skillet saute onions in butter until clear, approximately 5 minutes.
  • Stir in cabbage, carrots and salt.
  • Cover and cook over medium heat for 10 minutes.
  • Stir in oregano just before serving.

PARSNIP-CARROT MEDLEY



Parsnip-Carrot Medley image

Paired with bright carrots, rosemary and just a hint of heat, the natural sweetness of parsnips shines in this easy side. -Taryn Kuebelbeck, Plymouth, Minnesota

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 9 servings.

Number Of Ingredients 8

2 pounds parsnips, peeled and sliced
1-1/2 pounds carrots, peeled and sliced
3/4 cup chicken broth
3 tablespoons butter
2 tablespoons honey
1/2 teaspoon salt
1/2 teaspoon fresh rosemary, chopped or dried rosemary, crushed
Dash cayenne pepper

Steps:

  • In a Dutch oven, bring the parsnips, carrots and broth to a boil. Reduce heat; simmer, uncovered, for 6-8 minutes or until vegetables are tender. Add the remaining ingredients; heat through.

Nutrition Facts : Calories 152 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 302mg sodium, Carbohydrate 28g carbohydrate (12g sugars, Fiber 6g fiber), Protein 2g protein. Diabetic Exchanges

BUTTERY CABBAGE AND CARROTS



Buttery Cabbage and Carrots image

Make and share this Buttery Cabbage and Carrots recipe from Food.com.

Provided by SooZee

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7

3 teaspoons butter
1/2 medium cabbage, cored and chopped
1 medium onion, sliced
4 medium carrots, shredded
1 teaspoon salt
1 tablespoon lemon juice
1 teaspoon celery seed

Steps:

  • Melt butter, add onion and stir fry 2 minute.
  • Add carrots, cabbage, salt and celery seed.
  • Cover and cook over med. heat 10 minutes.
  • Stir occasionally.
  • Stir in the lemon juice.

Nutrition Facts : Calories 91.9, Fat 3.3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 665.8, Carbohydrate 15.5, Fiber 4.8, Sugar 8.1, Protein 2.6

SAUTEED CABBAGE AND CARROTS



Sauteed Cabbage and Carrots image

Cabbage and Carrots are sauteed with fragrant ginger and garlic. This is usually served as a side dish to stews in Guyana and the Caribbean.

Provided by Jehancancook

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 head cabbage, finely shredded
1 carrot, shredded
2 garlic cloves, crushed
1/2 medium onion, finely chopped
1/2 teaspoon fresh ginger, crushed
1/8 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon white vinegar
1 tablespoon canola oil

Steps:

  • Heat canola oil in a saucepan over medium heat. Add onion and cook until soft. Add ginger and garlic, cook for about 1 minute, stirring frequently. Add carrots, cabbage, salt and black pepper; Cook for 10 minutes, stirring occasionally. Next add the vinegar and stir to combine. Remove from heat. Serve warm.
  • Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 vegetable or chicken stock, and cook for an additional 10 minutes or until it is the texture that you desire. If using stock, be sure to adjust the amount of salt in the dish since stocks do tend to have sodium.

Nutrition Facts : Calories 73.8, Fat 3.7, SaturatedFat 0.3, Sodium 322.5, Carbohydrate 9.9, Fiber 3.5, Sugar 5, Protein 1.9

CABBAGE AND CARROT MEDLEY



Cabbage and Carrot Medley image

Make and share this Cabbage and Carrot Medley recipe from Food.com.

Provided by gregory schulte

Categories     St. Patrick's Day

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10

1 head cabbage, sliced in 2-inch slices
4 carrots, sliced diagonally into 1/2-inch slices
2 tablespoons butter
2 leeks, trimmed cut lengthwise and sliced (white and light green parts)
1/4 cup packed brown sugar
2 tablespoons apple cider vinegar
2 tablespoons spicy brown mustard
1/2 teaspoon caraway seed (optional)
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place cabbage and carrots in a pot filled halfway with water.
  • Boil then reduce and cook till tender.
  • Drain into colander.
  • In empty pot melt butter and saute leeks till tender.
  • Add remaining ingredients and bring to a boil.
  • Return cabbage to pot and mix well.

Nutrition Facts : Calories 108.1, Fat 3.3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 256.6, Carbohydrate 19.5, Fiber 4, Sugar 13.1, Protein 2.4

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