Buttery Cabbage And Carrots Food

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SAUTEED CABBAGE AND CARROTS



Sauteed Cabbage and Carrots image

Cabbage and Carrots are sauteed with fragrant ginger and garlic. This is usually served as a side dish to stews in Guyana and the Caribbean.

Provided by Jehancancook

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 head cabbage, finely shredded
1 carrot, shredded
2 garlic cloves, crushed
1/2 medium onion, finely chopped
1/2 teaspoon fresh ginger, crushed
1/8 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon white vinegar
1 tablespoon canola oil

Steps:

  • Heat canola oil in a saucepan over medium heat. Add onion and cook until soft. Add ginger and garlic, cook for about 1 minute, stirring frequently. Add carrots, cabbage, salt and black pepper; Cook for 10 minutes, stirring occasionally. Next add the vinegar and stir to combine. Remove from heat. Serve warm.
  • Notes: I prefer the cabbage to be crisp but if you prefer it to be softer you can add about 1/4 vegetable or chicken stock, and cook for an additional 10 minutes or until it is the texture that you desire. If using stock, be sure to adjust the amount of salt in the dish since stocks do tend to have sodium.

Nutrition Facts : Calories 73.8, Fat 3.7, SaturatedFat 0.3, Sodium 322.5, Carbohydrate 9.9, Fiber 3.5, Sugar 5, Protein 1.9

BRAISED CABBAGE AND CARROTS



Braised Cabbage and Carrots image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 2h25m

Yield 4 to 6 servings

Number Of Ingredients 10

1 large head (about 3 pounds) green cabbage
4 slices extra-thick bacon, cut into 1-inch squares
1 cup water
2 tablespoons Smash Seasoning, recipe follows
One 10-ounce bag baby carrots
Salt and freshly ground black pepper
1 teaspoon cayenne
1 teaspoon celery seed
1/2 tablespoon lemon pepper
1 tablespoon garlic powder

Steps:

  • Core cabbage and chop into 2-inch pieces. Clean thoroughly and let drain.
  • In a large pot over medium heat, cook bacon halfway through. It will release its fat and be lightly browned, but still moist.
  • Add the cabbage, water and Smash Seasoning. Cover and reduce to a simmer and steam 2 hours, stirring every 15 minutes. Drain water from pot and add carrots. Cover and simmer another 15 minutes, until carrots are tender. Add salt and pepper, to taste.
  • Mix ingredients thoroughly and keep in a tightly sealed container for up to 6 months.

SWEET AND SOUR CABBAGE AND CARROTS



Sweet and Sour Cabbage and Carrots image

Make and share this Sweet and Sour Cabbage and Carrots recipe from Food.com.

Provided by Parsley

Categories     Onions

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons butter
1 lb green cabbage, chopped into 1-inch pieces, about 1/2 head
3 medium carrots, pared and cut into 1/8-inch slices
1 cup chopped onion
2 tablespoons brown sugar
1/4 cup reduced sodium soy sauce
1 tablespoon cider vinegar
1/4 teaspoon pepper

Steps:

  • In a large skillet over medium-high heat, melt butter.
  • Add to the skillet the cabbage, carrots, onion and brown sugar.
  • Cook, stirring often, for about 10-12 minutes until the veggies are well-browned and softened. (The veggies should lightly scorch).
  • Remove from heat and stir in the soy sauce, vinegar and pepper.
  • Serve hot.

Nutrition Facts : Calories 149.8, Fat 6, SaturatedFat 3.7, Cholesterol 15.3, Sodium 637.6, Carbohydrate 23, Fiber 5, Sugar 14.5, Protein 3.2

BUTTERED-BRAISED CABBAGE



Buttered-Braised Cabbage image

This will make you like cabbage in a whole different way.

Provided by Alexis

Categories     Side Dish     Vegetables

Time 18m

Yield 6

Number Of Ingredients 3

¼ cup butter, divided
1 head green cabbage, shredded
ground black pepper to taste

Steps:

  • Heat 3 tablespoons butter in a large pot over medium-low heat until mostly melted. Add cabbage. Place remaining 1 tablespoon butter on top of the cabbage. Cover and cook until cabbage is tender, about 10 minutes. Uncover and stir cabbage to coat evenly with butter. Remove from heat and let stand, covered, about 3 minutes. Season with black pepper.

Nutrition Facts : Calories 117.4 calories, Carbohydrate 11.5 g, Cholesterol 20.3 mg, Fat 7.9 g, Fiber 5 g, Protein 2.6 g, SaturatedFat 4.9 g, Sodium 90 mg, Sugar 6.3 g

FRIED CABBAGE WITH CARROTS AND PEPPERS



Fried Cabbage with Carrots and Peppers image

Cabbage is a staple in Gullah cooking, and there's so much more you can do with it than just coleslaw. This simple sauteed cabbage dish is one of my favorite ways to prepare the vegetable, and it's great with just about any protein. Better yet, it's a great dish to serve a large crowd.

Provided by Kardea Brown

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 10

3 slices bacon, chopped
Cooking oil, as needed
1 medium onion, sliced (1 1/2 cups)
1 large carrot, julienned (1 cup)
1 medium red bell pepper, sliced (1 cup)
1 yellow bell pepper, sliced (1 cup)
1 large head green cabbage (about 3 pounds), roughly chopped (12 cups)
1 clove garlic, minced
1 tablespoon hot sauce
Kosher salt and freshly ground black pepper

Steps:

  • Heat a very large cast-iron skillet over medium-high heat. Add the bacon and cook until browned, 5 to 6 minutes. Remove to paper towels, reserving the drippings in the skillet.
  • Add additional oil to the pan if needed. Add the onion, carrot and peppers and cook until the vegetables begin to soften, about 5 minutes. Stir in the cabbage and garlic and saute until the cabbage begins to brown, about 10 minutes.
  • Stir in the hot sauce and bring to a boil. Cover, then reduce the heat to low and simmer until the cabbage is tender, about 15 minutes. Stir in the reserved bacon, and season with salt and pepper.

ALL-IN-ONE CABBAGE WITH BEANS & CARROTS



All-in-one cabbage with beans & carrots image

Perfect with chicken or fish, there's no need to serve another side with this medley on the table

Provided by Good Food team

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 6

25g butter
4 rashers smoked streaky bacon , chopped
2 carrots , peeled and chopped into small chunks
1 Savoy cabbage , quartered, cored and shredded
400g can haricot bean , washed and drained
300ml chicken stock

Steps:

  • Heat the butter in a wide saucepan. Add the bacon and carrots, then sizzle for 3-4 mins until the bacon starts to crisp. Stir in the cabbage, cook for 2 mins until wilted, then add the beans. Pour over the stock, then simmer for about 5 mins until the beans are hot and the carrots are just cooked.

Nutrition Facts : Calories 169 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 8 grams sugar, Protein 10 grams protein, Sodium 1.17 milligram of sodium

BUTTERED CARROTS



Buttered carrots image

Braise your new-season vegetables in rich butter with a sprinkle of sugar to bring out the sweetness

Provided by Jeremy Lee

Categories     Lunch, Side dish

Time 30m

Number Of Ingredients 3

800g new-season carrot with green tops attached
2 tsp caster sugar
knob of butter

Steps:

  • Place the carrots in a wide, shallow pan, add just enough water to cover them, then add the sugar and butter. Simmer over a medium heat until the liquid has evaporated and the carrots are cooked through - they should be glazed and shiny. Season and serve.

Nutrition Facts : Calories 51 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.1 milligram of sodium

CREAMED CABBAGE AND CARROTS



Creamed Cabbage and Carrots image

Make and share this Creamed Cabbage and Carrots recipe from Food.com.

Provided by Stephy Jo

Categories     Low Protein

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb cabbage, chopped
4 large carrots, peeled and cut into 1 1/2-inch pieces
2 tablespoons butter
1 teaspoon chicken bouillon granule
1 2/3 cups nonfat milk
1/2 teaspoon pepper, to taste
1/2 teaspoon salt, to taste
4 tablespoons flour

Steps:

  • Boil cabbage and carrots until tender, approximately 15-20 minutes, drain well.
  • Make a roux from the butter and flour stirring constantly until it turns a light brown.
  • Gradually add milk and bouillon , whisk until thickened.
  • Add cabbage, salt, and pepper stir to mix together.

Nutrition Facts : Calories 174.1, Fat 6.3, SaturatedFat 3.8, Cholesterol 17.4, Sodium 574, Carbohydrate 24.8, Fiber 5.1, Sugar 12.4, Protein 6.5

BRAISED CABBAGE & CARROTS



Braised cabbage & carrots image

A simple, healthy vegetable side dish that can be left to slow cook as you prepare your main dish

Provided by Good Food team

Categories     Lunch, Side dish

Time 45m

Number Of Ingredients 4

small knob butter
2 carrots, cut into batons
1 Savoy cabbage, cut into 8 wedges attached at the core
100ml chicken stock

Steps:

  • Heat the butter in a pan, then add the carrots and sizzle for 1 min until glossy and coated. Nestle the cabbage wedges snugly in the pan and pour over the stock. Cover with a lid and simmer for 30 mins until the cabbage has wilted and the carrots are tender.

Nutrition Facts : Calories 57 calories, Fat 2 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 7 grams sugar, Fiber 4 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

CREAMY SAVOY CABBAGE WITH CARROTS



Creamy Savoy cabbage with carrots image

Savoy cabbage at its best, a great accompaniment to any meal - particularly the Christmas turkey or part of your Hogmanay meal

Provided by Nick Nairn

Categories     Dinner, Side dish

Time 26m

Number Of Ingredients 5

1large Savoy cabbage
4large carrots
50g butter
4 tbsp double cream
pinch nutmeg

Steps:

  • Pull off any tough outer leaves from the cabbage and discard. Cut in half, then remove the hard inner core. Rinse the leaves, then shred as finely as you can. Cut the carrots into fine, thin strips or grate in the food processor.
  • Bring a pan of water to the boil and add the cabbage and carrots. Boil for 6 mins until just tender, then drain. Return to the hot pan and add the butter and cream. Season with pepper, and salt if you like, add the nutmeg and stir well to coat. Pile into a serving dish and serve immediately.

Nutrition Facts : Calories 130 calories, Fat 10 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 9 grams carbohydrates, Fiber 4 grams fiber, Protein 2 grams protein, Sodium 0.15 milligram of sodium

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