EASY WHITE BEAN CHICKEN CHILI WITH BUTTERNUT SQUASH
Provided by Heidi
Number Of Ingredients 10
Steps:
- Heat the oil in a large dutch oven over medium high heat. Add the chicken and cook until browned, stirring frequently. Add the onion and cook for 3-5 minutes or until softened. Add the butternut squash, beans, chiles and chicken broth. Stir in the tortilla chips, bring to a boil, then reduce the heat and simmer uncovered for 10 minutes or until the squash is tender and chicken is cooked through.
- Ladle into bowls and sprinkle with Monterey jack cheese and cilantro. Serve with tortilla chips on the side.
CHICKEN BUTTERNUT CHILI
At our house, we just love a good comforting, hearty, tomato-based chili with bold flavors! This unique chili is loaded with veggies and flavor. You can also prepare the recipe in the slow cooker. Just add ingredients to the crock and cook over high heat for about 4 hours. -Courtney Stultz, Weir, Kansas
Provided by Taste of Home
Time 55m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, heat oil over medium heat; saute carrots, celery and onion until tender, 6-8 minutes., Stir in squash, tomato, tomato paste, seasoning mix and stock; bring to a boil. Reduce heat; simmer, covered, until squash is tender, 20-25 minutes. Stir in chicken; heat through. Sprinkle with cilantro. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 201 calories, Fat 5g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 591mg sodium, Carbohydrate 25g carbohydrate (8g sugars, Fiber 4g fiber), Protein 15g protein. Diabetic Exchanges
WHITE CHICKEN BUTTERNUT AND POBLANO CHILI
White Chicken Butternut and Poblano Chili, is a classic with an update! Smoky poblano peppers are added in for a spicy kick, diced butternut squash adds a sweet and healthy twist, and cornbread croutons make it just a bit indulgent!
Provided by Nicole ~ Cooking for Keeps
Time 50m
Yield 6
Number Of Ingredients 22
Steps:
- Roast peppers over an open gas flame until charred on all sides. If you don't have a gas stove, preheat the oven to broil and roast on the very top rack. Turn until charred on all sides. Place peppers in a bowl, and cover with plastic wrap. Let sit for 5 minutes. Peel off skin, discard seeds and stems. Finely chop.
- In a large dutch oven or heavy pot, add butter. Turn the heat on medium and add butter, onion, garlic, and salt. Saute until fragrant, and translucent, about 2-3 minutes. Add squash and cumin, cook another 1-2 minutes. Add chicken stock and beans. Bring mixture to a boil, and reduce to a simmer.
- Add chicken. Cook until chicken is completely cooked through, about 12 minutes. Remove chicken from the pot, and use two forks to shred the meat. Use the same fork to slightly mash some of the squash and beans. Add the chicken back to the pot. Continue to simmer for 15 minutes.
- Season to taste with salt and pepper.
- Serve with sour cream, cheese, green onion and cornbread croutons.
- Preheat oven to 400 degrees. Spray a loaf pan with non-stick cooking spray.
- In a medium bowl, whisk together cornmeal, flour, green onion, baking soda, salt, and sugar. In a liquid measuring cup, whisk together, milk, canola oil, and egg.
- Add wet ingredients to dry. Whisk just until combined. Pour into prepared baking dish. Bake until golden brown, and a toothpick comes out with just a few crumbs attached, about 20 minutes. Let cool for 10 minutes.
- Remove bread from pan and cut into ½ cubes. Transfer to a baking sheet, and bake for 10 minutes or until golden brown and crisp. (The same 400 degree oven)
WHITE CHICKEN CHILI RECIPE BY TASTY
This white chicken chili is perfect for a bowl of weeknight comfort. Half of the beans are mashed for extra creaminess (without cream!), but otherwise the stew is full of texture from cubed chicken, green chiles, corn, and Great Northern beans. Don't forget the toppings!
Provided by Betsy Carter
Categories Lunch
Time 55m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Add 1 can of Great Northern beans to a medium bowl. Mash with a potato masher or fork until chunky.
- Add the olive oil to a large pot or Dutch oven over medium-high heat. Once the oil begins to shimmer, add the chicken and season with 1 teaspoon of salt. Cook, stirring occasionally, until the chicken is cooked through and browned on all sides, about 10 minutes.
- Add the onion and cook, stirring often, until softened and golden brown, 3-4 minutes. Add the garlic, green chiles, cumin, oregano, cayenne, chili powder, and black pepper and stir until the chicken is coated and the spices are aromatic, about 1 minute.
- Add the mashed beans and chicken stock and stir to combine. Bring the soup to a low boil, then reduce the heat to low, cover, and simmer for 15 minutes.
- Add the remaining can of whole beans, corn, and remaining 2 teaspoons of salt. Cover and continue to simmer for 10 minutes, until warmed through.
- Ladle the chili into bowls and top with shredded cheddar cheese, cilantro, and sour cream.
- Enjoy!
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