Butternut Squash Paleo Porridge Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERNUT SQUASH PORRIDGE



Butternut Squash Porridge image

This porridge is great to warm up in the morning for a quick and easy delicious breakfast. If you are grain free and missing oatmeal this is a great alternative. You can top it with whatever you fancy. Some suggestions are shredded coconut, bananas, strawberries, blueberries, or sliced tigernuts.

Provided by Yvonne Briggs

Categories     Other Breakfast

Time 2h

Number Of Ingredients 8

2-3 lb butternut squash
2 c water
1 can(s) coconut milk, unsweetened
1/2 tsp ginger powder
1/4 tsp mace
1 tsp cinnamon
1 tsp sea salt
1 Tbsp honey

Steps:

  • 1. Preheat oven to 375
  • 2. Wash the squash with water to remove any dirt.
  • 3. Place whole squash in a glass baking dish & pour 2 cups of water in the dish.
  • 4. Place the baking dish in the oven & bake for 1 1/2 hours, turning over after 45 minutes. When done insert knife to test for doneness in the neck of the squash, if the knife can go through then it's done.
  • 5. Remove the dish from the oven and put it on a cooling rack to cool for 30 min.
  • 6. When the squash is cool enough to handle cut it open lengthwise & scoop out the flesh (discarding the seeds and skin) of the squash into a large pot.
  • 7. Add the coconut milk, ginger, mace, cinnamon, salt & honey in the pot turning the burner on to medium low heat & stir.
  • 8. When the fat in the coconut milk is melted cover & simmer for 10 min.
  • 9. Uncover, stir, reduced heat to low, & let it simmer uncovered for 10 min.
  • 10. Serve right away or let cool to room temp, put in a container, & warm up.

More about "butternut squash paleo porridge food"

CRISPY BUTTERNUT SQUASH {VEGAN, WHOLE30, PALEO}
crispy-butternut-squash-vegan-whole30-paleo image
Web Sep 3, 2020 Instructions. Preheat oven to 435 degrees F and place a rack on the lowest setting. Combine squash, olive oil, parsley, salt, and garlic cloves in a bowl. Toss to coat. 2 pounds butternut squash, 2 tbsp olive …
From sustainablecooks.com


TOP 10 (PALEO!) USES FOR BUTTERNUT SQUASH
top-10-paleo-uses-for-butternut-squash image
Web Oct 17, 2013 Discover the gloriously simple Butternut Squash Pizza Crust. 2. Paleo Rice-less Risotto. Skip the rice and turn butternut squash into a creamy risotto. 3. Paleo Butternut Flatbread (Sandwich bread …
From empoweredsustenance.com


16 OH-SO-GOOD PALEO BUTTERNUT SQUASH RECIPES
16-oh-so-good-paleo-butternut-squash image
Web Butternut Squash Porridge This is a porridge that Goldilocks wouldn’t fuss over, and uses butternut squash as its main ingredient. Coconut milk and coconut oil are also used, and will give it a nice creamy texture and …
From paleogrubs.com


PALEO PORRIDGE - THE PALEO MOM
paleo-porridge-the-paleo-mom image
Web Feb 24, 2012 Process coconut, walnuts, almonds, and pepitas together in a blender or food processor until finely ground and blade starts to seize. 2. Boil water in a kettle or in the microwave. Pour into a microwave-safe …
From thepaleomom.com


35 HEARTY AND HEALTHY PALEO BUTTERNUT SQUASH RECIPES
35-hearty-and-healthy-paleo-butternut-squash image
Web May 2, 2018 Ingredients: butternut squash, red lentils, vegetable broth, onion, ghee or oil, garlic, tomato, turmeric, curry, cumin, cayenne, sea salt, pepper. Although butternut squash soup is a satisfying meal, this lovely …
From paleoflourish.com


HEALING AIP BREAKFAST PORRIDGE {INSTANT POT OPTION}
healing-aip-breakfast-porridge-instant-pot-option image
Web Aug 6, 2018 Peel and chop the squash into large pieces. Place in the Instant Pot with ½ – 1 Tablespoon coconut oil. Sprinkle with cinnamon and nutmeg (or cloves) and SAUTE for 5 minutes, turning the squash a few …
From cottercrunch.com


BUTTERNUT SQUASH PORRIDGE (GRAIN-FREE) - IT'S A LOVE/LOVE THING
Web Sep 23, 2014 Ingredients one large or two small butternut squash 1 cup water 2-4 tablespoons coconut oil 2-4 tablespoons ghee or butter, if tolerated favorite porridge add …
From lovelovething.com
Estimated Reading Time 3 mins


PALEO FOODS: BUTTERNUT SQUASH | PALEO LEAP
Web Mar 6, 2023 Cut open a butternut squash, remove the seeds and chop into bite-sized cubes. Coat in a Paleo cooking fat, sprinkle with spices, then roast in the oven until it's …
From paleoleap.com
Estimated Reading Time 2 mins


BUTTERNUT SQUASH PALEO 'PORRIDGE' RECIPE - RECIPESFULL.NET
Web Place butternut squash halves cut-side up in a baking dish; fill dish with 1/4 inch of water. Step 3 Bake in the preheated oven until softened 50 to 60 minutes.
From recipesfull.net


25 DELICIOUS GRAIN-FREE PALEO BREAKFAST IDEAS - LIVING WELL MOM
Web Sep 19, 2016 The Clean Dish has a delicious Simple Hemp Seed Porridge, that’s vegan, grain-free, gluten-free, nut free and Paleo! You’ll love this Easy Butternut Squash …
From livingwellmom.com


BUTTERNUT SQUASH PALEO 'PORRIDGE' - REVIEW BY NAG44777
Web Dec 10, 2018 This was really good. I pan sauteed prepared squash noodles with the ingredients. Tasted great. Added a pinch of pumpkin spice and used cashews instead of …
From allrecipes.com


SAYING GOOD-BYE TO WINTER WITH BUTTERNUT SQUASH PORRIDGE
Web Mar 1, 2014 Butternut Squash Porridge Serves: 1 Prep: 2 minutes Cook: 3-5 minutes Ingredients: 1 tbsp coconut oil 1-2 cups of cooked butternut squash (about half of a …
From coconutcontentment.com


BUTTERNUT SQUASH PUREE - THE PIONEER WOMAN
Web Nov 11, 2020 Directions. Step. 1 Preheat the oven to 375 degrees. Place the squash halves, cut side down, on a baking sheet and roast for 30-40 minutes or until fork-tender. …
From thepioneerwoman.com


BUTTERNUT SQUASH PALEO 'PORRIDGE' PHOTOS - ALLRECIPES.COM
Web Ingredient Search. Create a profile + — Go
From allrecipes.com


ALLRECIPES
Web Allrecipes
From allrecipes.com


BUTTERNUT SQUASH PALEO ‘PORRIDGE’ – TOP PALEO
Web Nov 3, 2022 1 tablespoon chopped walnuts How to Make Butternut Squash Paleo ‘Porridge’ Preheat oven to 350 degrees F (175 degrees C). Place butternut squash …
From toppaleo.com


BUTTERNUT SQUASH PALEO ‘PORRIDGE’ – WISE PALEO
Web Nov 25, 2022 How to Make Butternut Squash Paleo ‘Porridge’ Preheat oven to 350 degrees F (175 degrees C). Place butternut squash halves, cut-side up, in a baking …
From wisepaleo.com


37 HEALTHY BUTTERNUT SQUASH RECIPES | TASTE OF HOME
Web Oct 1, 2021 Make quick work of peeling butternut squash. First, prick it with a fork and give it 45 seconds in the microwave. Then, trim an inch from the base of the squash, …
From tasteofhome.com


BUTTERNUT SQUASH PALEO 'PORRIDGE' | RECIPESTY
Web Scoop squash flesh into a bowl and mash with a fork or potato masher until smooth. Stir coconut milk and cinnamon into squash; top with walnuts.
From recipesty.com


LET’S PLAY RECIPE MATCHMAKER - THE NEW YORK TIMES
Web 16 hours ago Meg needs a savory, egg-free breakfast for her partner; Melissa and Kanika need a savory make-ahead option; Anna needs the same, but without oats; and Rene …
From nytimes.com


BUTTERNUT SQUASH PALEO ‘PORRIDGE’ – TASTES PALEO
Web Jan 22, 2023 How to Make Butternut Squash Paleo ‘Porridge’ Preheat oven to 350 degrees F (175 degrees C). Place butternut squash halves, cut-side up, in a baking …
From tastespaleo.com


Related Search