Buttermilk Rusks Recipe With A Healthy Twist Food

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BUTTERMILK RUSKS (KARRINGMELK BESKUIT)



Buttermilk Rusks (Karringmelk Beskuit) image

These rich, tasty homemade buttermilk rusks (karringmelk beskuit) are easy to make and well worth the effort. Dunk them into coffee, tea, or even hot chocolate for a quick breakfast, or afternoon snack.

Provided by Mary-Lou

Categories     Dessert     Snack

Time 6h

Number Of Ingredients 7

1 kg white self-raising flour
2 tsp salt
2 tsp baking soda/bicarbonate of soda/bread soda
600 grams buttermilk
2 eggs ((large - number 7))
330 grams caster or granulated white sugar
250 grams butter

Steps:

  • Preheat the oven to 180°C/355F and grease two loaf tins, or vessels of your choice for the rusks. See notes.
  • Weigh out the flour, then add in the salt and baking soda. Whisk these ingredients to remove any lumps from the flour and to distribute the salt, baking soda and inherent leaveners throughout the flour.
  • Melt the butter in the microwave or on the stove-top. Add in the sugar and whisk vigoursly until the sugar is completely dissolved and the butter has thickened and is smooth and shiny. (this may take a minute or two). The butter and sugar may need to be heated for an additional 20 seconds or so to gain the correct consistency. Allow the butter to cool.
  • Whisk together the eggs and buttermilk.
  • Add the butter and buttermilk mixtures to the flour and mix through with a wooden spoon or silicone spatula until combined. Then using your hands, knead the dough together a few times until you have a nice smooth-ish dough. We want a bit of gluten development but don't want bread dough.
  • To make chunky buttermilk rusks roll out golf-ball-sized pieces of dough and place in the loaf tins. To make sliced buttermilk rusks, divide the dough between your loaf tins and press into place. When making sliced buttermilk rusks, you can use a square cake tin or large roasting dish to bake your dough.
  • Bake the rusks - the balls or bolletjies or dough in a loaf tin take approximately 30 to 45 minutes to bake, while the large slice takes about 45 to 60 minutes to bake. But all ovens are different, the best bet would be to check the rusk using a toothpick or cake tester at the 30, 45, and 60-minute mark. When they come out clean, the rusk's first bake is complete.
  • Allow the rusks to cool before tearing apart or slicing them. When slicing rusks, I like to keep them about 2-3cm x 2-3cm big. Place the sliced or chunky rusks on the oven racks in the oven, and set your oven to a maximum of 110 degrees Celsius (cool oven), preferably with the fan on to dry the rusks out. This drying process can take anywhere from 2 to 5 hours depending on the thickness of your rusk. Rusks that are about 2-3cm x 2-3cm big tend to take about 2 hours to dry out while the chunky rusks take between 4 and 5 hours to dry out.

Nutrition Facts : ServingSize 1 rusk, Calories 145 kcal, Carbohydrate 23 g, Protein 3 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 19 mg, Sodium 443 mg, Fiber 1 g, Sugar 8 g, UnsaturatedFat 1 g

WHOLE WHEAT BUTTERMILK RUSKS



Whole Wheat Buttermilk Rusks image

The perfect rusk recipe for dunking in coffee, tea, or hot chocolate. I actually sell these rusks to make a little extra money!

Provided by Nikki

Categories     Dessert

Time 3h10m

Yield 48 medium rusks

Number Of Ingredients 5

1 kg bran-rich flour
500 g margarine
500 ml buttermilk
2 cups sugar
3 teaspoons baking powder

Steps:

  • Mix flour, baking powder and sugar.
  • Melt margarine and beat in buttermilk until creamy.
  • Add to dry ingredients and mix well.
  • Press into greased baking sheet, pressing until it reaches all the edges and corners.
  • Bake at 180°C for 45 minutes.
  • Cut into fingers and spread out onto 2 baking trays.
  • Dry in a 100°C oven for 1 1/2-2 hours.
  • YUM!

Nutrition Facts : Calories 111.5, Fat 8.5, SaturatedFat 1.8, Cholesterol 0.4, Sodium 132.2, Carbohydrate 9, Sugar 8.8, Protein 0.5

BUTTERMILK RUSKS



Buttermilk Rusks image

Make and share this Buttermilk Rusks recipe from Food.com.

Provided by Bokenpop aka Mad

Categories     Breads

Time 1h15m

Yield 40 serving(s)

Number Of Ingredients 10

1 kg flour
12 1/2 ml baking soda
25 ml cream of tartar
10 ml salt
250 ml sugar
250 g butter
350 ml buttermilk
1 egg
oil, for greasing
milk, for glaze

Steps:

  • Preheat oven to 240°C.
  • Sift the dry ingredients and stir til well mixed.
  • Cut in butter - the mixture should resemble corn meal when done.
  • Beat buttermilk and egg together and add to dry ingredients.
  • Mix to a firm dough.
  • Pinch off golf ball sized pieces of dough and press lightly into rectangular shape approx 2cm thick.
  • Place close together in two greased loaf pans (30cm x36cm x 7cm) and brush the sides of each row of balls with oil so that the rusks will break apart easily after being baked.
  • Brush with diluted milk.
  • Bake at 240C for 10 minutes, then reduce heat to 190C and bake for further 50 minutes.
  • Turn out on cooling rack and break in two or three places so that the rusks will cool more quickly.
  • When cool, break neatly into individual rusks and allow to dry out in a very low oven (120C).

Nutrition Facts : Calories 142.2, Fat 5.5, SaturatedFat 3.3, Cholesterol 19, Sodium 246.1, Carbohydrate 19.8, Fiber 0.7, Sugar 0.6, Protein 3.1

NUTTY WHEAT BUTTERMILK BESKUIT/ RUSKS



Nutty Wheat Buttermilk Beskuit/ Rusks image

Nutty wheat buttermilk beskuit/rusks are twice toasted buttermilk bread. Rusks are a South African delicacy. They are similar to biscotti but thicker. They are great to have as a late breakfast with a cup of tee or just to have as snack during the day.

Provided by Japsnoet

Categories     Breakfast

Time 1h55m

Yield 40 beskuit/rusks, 6 serving(s)

Number Of Ingredients 12

2 cups nutty wheat flour
2 3/4 cups flour
4 1/2 teaspoons baking powder
250 ml all-bran cereal
625 ml buttermilk
375 ml sugar
500 g butter
3 eggs
5 ml salt
1 cup coconut, shredded
1 cup sunflower seeds
1 cup sesame seeds

Steps:

  • Pre-heat oven 180°C.
  • Cream butter and sugar. Add eggs one at a time. Sieve dry ingredients. Add buttermilk to egg mixture and mix in with dry ingredients. This will make a very solid dough. Use two large greased baking pans. Bake for 55 min or till golden brown. Remove from heat, remove from pans. Let the breads cool slightly. Slice the bread into slices and then cut into fingers. Place on a drying rack and dry in oven on 90 degrees till the rusks are dry and hard. Let them cool off and place in an air tight container. Serve with coffee, Milo or tea. Dunk the rusks in the hot drink and eat. They are very moreish. Enjoy a little bit of South African cuisine on your own porch.
  • Makes 40 rusks. Preparation time 1 hour.

Nutrition Facts : Calories 1281.3, Fat 104.6, SaturatedFat 55.1, Cholesterol 288.1, Sodium 1326.4, Carbohydrate 71.8, Fiber 12.3, Sugar 9.6, Protein 25.4

VERSATILE RUSKS



Versatile Rusks image

I have been playing around with my rusk recipe (wholewheat buttermilk rusks) and I have tweaked it a little for completely different version. Hubby says these are better! A lower GI version, if you like.

Provided by Nikki

Categories     Grains

Time 3h15m

Yield 72 rusks

Number Of Ingredients 8

500 ml buttermilk
500 g margarine
400 g mixed seeds (sesame, linseeds and peanuts are nice) or 400 g nuts (sesame, linseeds and peanuts are nice)
600 g white bread flour
100 g whole wheat flour
375 ml brown sugar
3 teaspoons baking powder
salt

Steps:

  • Melt margarine and beat with buttermilk until creamy.
  • Mix dry ingredients well.
  • Mix buttermilk mixture with dry ingredients.
  • Adjust consistency of mixture with flour until it isn't sticky, but not dry.
  • Divide mixture between two 30cm x 20cm baking trays.
  • Bake at 180°C for 45 minutes.
  • Cut into fingers (we like them about 2,5cm x 10cm).
  • Place them on trays with space between them.
  • Bake at 100°C for 2-3 hours to dry them out.
  • Serve dipped in tea or coffee.
  • Yummy!

Nutrition Facts : Calories 106, Fat 5.8, SaturatedFat 1, Cholesterol 0.3, Sodium 90.2, Carbohydrate 12.5, Fiber 0.4, Sugar 5, Protein 1.4

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