Buttermilk Bran Muffins Food

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BUTTERMILK BRAN MUFFINS



Buttermilk Bran Muffins image

The first time I had these I was 9 and staying at someone's house. When the lady said she was making Bran Muffins for breakfast I was pretty sure I was going to have a miserable meal. Boy was I wrong!! These are fantastic! I usually cut back on the sugar some as they are a bit on the sweet side if made according to the recipe. The batter keeps very well in the refrigerator, for a week or so, so you can bake fresh each morning as many muffins as you need. If you are watching your fat intake, try my Recipe #101631.

Provided by Marg CaymanDesigns

Categories     Quick Breads

Time 27m

Yield 24 serving(s)

Number Of Ingredients 9

2 cups wheat bran (NOT bran cereal*)
1 cup sugar (I only use 1/2 cup)
2 1/2 cups flour
2 1/2 teaspoons baking soda
1 teaspoon salt
1/2 cup oil (I use part unsweetened apple sauce)
2 cups buttermilk
2 eggs, beaten
2 tablespoons molasses

Steps:

  • Mix first 5 ingredients together in a large bowl. Stir in remaining ingredients. If you wish, you can also add chopped apples, raisins or other dried fruit at this point.
  • Fill greased muffin cups 2/3 full with batter. Bake at 350°F for 16-18 minutes or until they test done with a toothpick.
  • Best served warm with or without butter.
  • *Wheat bran looks like sawdust and is usually sold in the health food section or at a bulk food store.

Nutrition Facts : Calories 149.2, Fat 5.5, SaturatedFat 0.9, Cholesterol 16.3, Sodium 256.4, Carbohydrate 23.6, Fiber 2.4, Sugar 10.3, Protein 3.3

CLASSIC BRAN MUFFINS



Classic Bran Muffins image

A delicious source of fiber! My family have them almost every morning. Great healthy muffins! You may substitute dates for the raisins if you wish.

Provided by Janet Kalman Villada

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 11

1 ½ cups wheat bran
1 cup buttermilk
⅓ cup vegetable oil
1 egg
⅔ cup brown sugar
½ teaspoon vanilla extract
1 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
½ teaspoon salt
½ cup raisins

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or line with paper muffin liners.
  • Mix together wheat bran and buttermilk; let stand for 10 minutes.
  • Beat together oil, egg, sugar and vanilla and add to buttermilk/bran mixture. Sift together flour, baking soda, baking powder and salt. Stir flour mixture into buttermilk mixture, until just blended. Fold in raisins and spoon batter into prepared muffin tins.
  • Bake for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Cool and enjoy!

Nutrition Facts : Calories 167.5 calories, Carbohydrate 25.6 g, Cholesterol 16.3 mg, Fat 7.1 g, Fiber 3.5 g, Protein 3.5 g, SaturatedFat 1.3 g, Sodium 262.2 mg, Sugar 8.9 g

BUTTERMILK BRAN MUFFINS



Buttermilk Bran Muffins image

Make and share this Buttermilk Bran Muffins recipe from Food.com.

Provided by Monique A

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 11

1 1/2 cups wheat bran
1 cup buttermilk
1/3 cup vegetable oil
1 egg
2/3 cup brown sugar
1 teaspoon vanilla
1 cup raisins
1 cup multi-grain flour (can also use white)
1/2 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder

Steps:

  • Mix buttermilk and wheat bran in a bowl.
  • Combine oil, egg, brown sugar and vanilla in another bowl then add to the bran mixture, mix in raisins.
  • In another bowl, mix flour, salt, baking soda and baking powder.
  • Mix dry to wet ingredients, only until blended.
  • Grease muffin pan and fill.
  • Bake at 375 F for 15 minutes or until done.

Nutrition Facts : Calories 166.9, Fat 7, SaturatedFat 1.1, Cholesterol 18.4, Sodium 265.6, Carbohydrate 27.3, Fiber 3.5, Sugar 20, Protein 2.7

REFRIGERATOR BUTTERMILK BRAN MUFFINS



Refrigerator Buttermilk Bran Muffins image

This recipe came from my Canadian Living Cookbook.I have made these muffins for years and my family loves them and they're good for you. You can store the batter in the fridge for up to two weeks and make fresh muffins anytime you want. Use any bran cereal that is labelled all-bran or 100% bran; do not use bran flakes.

Provided by bert2421

Categories     Quick Breads

Time 35m

Yield 60 serving(s)

Number Of Ingredients 12

2 cups natural wheat bran
2 cups all-bran cereal
2 cups boiling water
4 cups buttermilk
1 cup shortening
2 cups granulated sugar
1 cup packed brown sugar
4 eggs
5 cups all-purpose flour
4 teaspoons baking soda
1 1/2 teaspoons salt
2 cups raisins

Steps:

  • In very large bowl, combine bran and bran cereal.
  • Add boiling water, stir to moisten and let stand 10 minutes. Add buttermilk.
  • In another very large bowl, cream shortening with sugars.
  • Beat in eggs one at a time.
  • Add bran mixture to creamed mixture, stirring until blended.
  • Mix together flour, soda and salt; add raisins.
  • Add to bran mixture, stirring until evenly mixed.
  • Cover tightly with foil and refrigerate at least 24 hours.
  • To make muffins, spoon batter into muffin tins lined with paper baking cups, filling about 3/4 full.
  • Bake in 375 oven for 20-25 minutes.
  • Make as many muffins as you wish, then return remaining batter to refrigerator.
  • Batter will thicken considerably, but don't stir it before spooning it out.
  • Recipe makes about 5 dozen muffins; it may be halved successfully.
  • Baked muffins freeze well.

BUTTERMILK BRAN MUFFINS



Buttermilk Bran Muffins image

These can be made with wheat bran, oat bran or a combination. I think they are best when made with half oat and half wheat bran. To make them a bit healthier, I usually cut the oil in half and sub applesauce or other fruit puree. I also now tend to use all whole wheat flour instead of the combination of all purpose and whole wheat. These are dark, moist, spicy muffins that remind me a bit of gingerbread. They are best served warm from the oven or reheated.

Provided by Saguaro

Categories     Quick Breads

Time 50m

Yield 12 serving(s)

Number Of Ingredients 15

1 1/2 cups wheat bran, flakes (not breakfast cereal)
1 cup dried currants or 1 cup raisins
1/4 cup molasses
1/4 cup honey
1 cup buttermilk
2 eggs
1/2 cup canola oil
1 teaspoon vanilla extract
3/4 cup all-purpose flour
1/4 cup whole wheat flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 1/2 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon allspice

Steps:

  • Preheat oven to 425°F If using a dark,non-stick muffin tin, preheat to 400°F.
  • Combine the bran, the currants and the wet ingredients through the vanilla in a bowl, stir well.
  • Set aside for 20 minutes, or refrigerate up to overnight.
  • Whisk together remaining ingredients in a large bowl.
  • Stir in the bran mixture until barely combined.
  • Spoon batter into well greased muffin tin (or use baking cups).
  • Bake for 15 to 20 minutes, or until a toothpick inserted into muffin comes out clean.
  • Remove from pans immediately and cool on a rack.

Nutrition Facts : Calories 231.8, Fat 10.6, SaturatedFat 1.1, Cholesterol 36.1, Sodium 135.4, Carbohydrate 34, Fiber 4.6, Sugar 18.9, Protein 4.5

RAISIN BRAN BUTTERMILK MUFFINS



Raisin Bran Buttermilk Muffins image

Make and share this Raisin Bran Buttermilk Muffins recipe from Food.com.

Provided by Lori Bailey

Categories     Quick Breads

Time 35m

Yield 12-24 muffins

Number Of Ingredients 9

2 1/2 cups flour
1 1/2 cups sugar
2 1/2 teaspoons baking soda
1/2 teaspoon salt
3 1/2 cups Raisin Bran cereal (I use Post)
2 cups buttermilk
1/2 cup oil (applesauce may be substituted for oil)
2 eggs, beaten
1/2 cup walnuts (optional)

Steps:

  • Blend flour, sugar, baking soda and salt in a large mixing bowl.
  • Stir in cereal and walnuts.
  • Add buttermilk, oil and eggs.
  • Blend until dry ingredients are moistened.
  • Do not over stir.
  • Mixture may be stored, covered, in a nonmetal bowl in the refrigerator for up to 6 weeks.
  • Fill muffin tins 2/3 full.
  • Bake at 400°F for 20 minutes.
  • Recipe may be doubled.

Nutrition Facts : Calories 357.2, Fat 11, SaturatedFat 2, Cholesterol 36.9, Sodium 519.7, Carbohydrate 60.5, Fiber 2.8, Sugar 32.8, Protein 6.6

BUTTERMILK BRAN MUFFINS



Buttermilk Bran Muffins image

These bran muffins bake up moist and chewy. They're so good that my in-laws, Reed and Nancy, make a batch every couple of days for snacking. This is another recipe that shows how buttermilk works to tenderize and lighten many baked goods. Bran retains much of its natural oil and can quickly turn rancid, so always store it in the refrigerator or freezer. I like to use unprocessed sugar crystals (don't confuse this with brown sugar) to complement the bran's whole grain taste. Each muffin has over 2 grams of fiber.

Provided by Sarah Phillips

Categories     Bread     Milk/Cream     Breakfast     Brunch     Bake     High Fiber     Healthy     Bran     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 12 muffins

Number Of Ingredients 12

Nonstick canola oil spray
1 cup unprocessed (miller's) wheat bran
2/3 cup unbleached all-purpose flour (spoon into a measuring cup and level top)
2/3 cup whole wheat flour (spoon into a measuring cup and level top)
1 1/4 teaspoons baking soda
1/8 teaspoon salt
1 1/4 cups low-fat buttermilk
1/2 cup raw sugar crystals (such as Sugar in the Raw) or granulated sugar
1/4 cup unsweetened applesauce
1 large egg
1 1/2 tablespoons canola oil
1 teaspoon vanilla extract

Steps:

  • Position a rack in the center of the oven and preheat to 350°.
  • Lightly spray twelve 2 1/4 x 1 1/2-inch nonstick muffin cups with oil.
  • In a medium bowl, whisk the bran, flours, baking soda, and salt until well combined. Set aside.
  • In another medium bowl, using a handheld eletric mixer set at high speed, beat the buttermilk, sugar, applesauce, egg, oil and vanilla until frothy, about two minutes. Make a well in the center of the dry ingredients, and pour in the buttermilk mixture. Using a spoon, stir just until combined. Do not overmix.
  • Divide the batter equally among the prepared muffin cups. Bake unti the tops spring back when pressed gently in the center, about 20 minutes. Do not overbake. Cool in the pan on a wire rack for 10 minutes before removing from the cups. Serve warm or cool completely on the rack.

BUTTERMILK BRAN MUFFINS



Buttermilk Bran Muffins image

These are great for breakfast and a great snack for on the go. These also freeze very well.

Provided by Sheila Nakata

Categories     Other Snacks

Time 35m

Number Of Ingredients 13

1/4 c vegetable oil
1 1/2 c all bran cereal
1 c buttermilk
2 eggs/ beaten
1 c raisins
2 Tbsp dark molasses
1/4 c dark brown sugar. packed
1 tsp vanilla extract
1 1/4 c all purpose flour
1 tsp baking soda
1 tsp baking powder
1 tsp cinnamon
1/2 tsp salt

Steps:

  • 1. Preheat oven to 400 degrees. Paper a muffin tin.
  • 2. In a large bowl, combine oil, All bran cereal and buttermilk. Let sit for 5 minutes. In a separate bowl beat eggs, add raisins, molasses, brown sugar and vanilla. Stir just until ingredients are moist.
  • 3. Add to the bowl flour, baking soda, baking powder, cinnamon and salt. Fold into the wet the ingredients.
  • 4. With an ice cream scoop, scoop batter into muffin tin. Fill all cups as full as possible. Bake at 400 degrees for 15-18 minutes, or until muffin springs back when touched.

BUTTERMILK BRAN MUFFINS



Buttermilk Bran Muffins image

From Greenbush, Michigan, Anita Kay Brown shares these moist, sweet muffins with a decadent taste. She writes, "Over the years, I've altered the recipe to reduce sugar and fat. Even after the changes, they're always a hit!"

Provided by Taste of Home

Time 35m

Yield 22 muffins.

Number Of Ingredients 14

1 cup All-Bran
2 cups buttermilk, divided
1-1/2 cups raisin bran
2-3/4 cups all-purpose flour
3/4 cup sugar
1/2 cup sugar blend
1/4 cup packed brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg, room temperature
2 large egg whites, room temperature
1/2 cup unsweetened applesauce
1/4 cup canola oil

Steps:

  • In a small bowl, combine All-Bran and 1 cup buttermilk; let stand for 5 minutes. Stir in raisin bran; let stand 5 minutes longer. , Meanwhile, in a large bowl, combine the flour, sugar, sugar blend, brown sugar, baking powder, baking soda and salt. In another bowl, combine the egg, egg whites, applesauce, oil and remaining buttermilk. Stir into dry ingredients just until moistened. Stir in bran mixture. , Coat muffin cups with cooking spray; fill three-fourths full with batter. Bake at 375° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 169 calories, Fat 3g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 165mg sodium, Carbohydrate 33g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein.

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