Butter Lettuce With Feta Oranges And Red Onion Food

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ORANGE LETTUCE SALAD



Orange Lettuce Salad image

A flavorful homemade dressing sparks fresh greens that are tossed with colorful oranges and green onions and sprinkled with toasted slivered almonds.-Joyce Key, Snellville, Georgia

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 11

8 cups torn Bibb lettuce or salad greens of your choice
3 green onions, sliced
1 can (15 ounces) mandarin oranges, drained
1/4 cup canola oil
2 tablespoons white vinegar
2 tablespoons sugar
2 tablespoons minced fresh parsley
1/2 teaspoon salt, optional
Dash pepper
4 drops hot pepper sauce
1/4 cup slivered almonds, toasted, optional

Steps:

  • In a salad bowl, toss the lettuce, onions and oranges; set aside. In a jar with a tight-fitting lid, combine the oil, vinegar, sugar, parsley, salt if desired, pepper and hot pepper sauce; shake well. Drizzle desired amount over salad; toss to coat. Sprinkle with almonds if desired. Refrigerate any remaining dressing.

Nutrition Facts : Calories 104 calories, Fat 7g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

FETA OLIVE SALAD



Feta Olive Salad image

Provided by Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 15

1 pound feta (crumbled)
1/2 small red onion, diced
3 garlic cloves, minced
1 lemon, zested and minced
1 orange, zested and minced
1 cup very small cherry tomatoes, halved (optional)*
1/2 cup green olives, pitted and sliced
1/2 cup kalamata olives, pitted and sliced
1/3 cup extra virgin olive oil
2 tablespoons minced fresh Italian parsley
1 tablespoon minced fresh cilantro (optional)
2 teaspoons minced fresh oregano
1 teaspoon minced fresh mint
Black pepper in a mill
Several large romaine or butter lettuce leaves

Steps:

  • Place the feta in a large shallow bowl, add the onion, garlic, lemon zest, orange zest, cherry tomatoes, if using, green olives, and black olives. Toss lightly but thoroughly. Drizzle the olive oil over the salad and toss again. Add the fresh herbs, toss, and add several turns of black pepper. Arrange the lettuce leaves on 1 large or several individual plates and spoon the feta salad on top. Serve immediately.

BUTTER LETTUCE WITH FETA, ORANGES AND RED ONION



Butter Lettuce with Feta, Oranges and Red Onion image

Time 20m

Yield 6 servings

Number Of Ingredients 10

1 1/2 Tbsp. orange juice
2 tsp. Dijon mustard
2 tsp. chopped fresh oregano, or pinch or two dried
1/2 tsp. honey
1/4 cup extra virgin olive oil
salt and freshly ground black pepper to taste
1 head butter lettuce, stems trimmed, head separated into individual leaves
3 small to medium oranges, peel and pith removed, flesh halved and sliced
1/3 cup finely chopped red onion
1/3 to 1/2 cup walnut or pecan halves

Steps:

  • Make dressing by combining the orange juice, mustard, oregano and honey in a small bowl. Slowly whisk in the oil; season with salt and pepper. Mound the lettuce on 6 salad plates. Artfully top with the cheese, oranges, onion and nuts. Drizzle the salad with the dressing and serve. Recipe Options: Instead of butter lettuce, use leaf lettuce as the base for this salad. For a tangier taste, use half slices of peeled grapefruit in this salad. Instead of feta cheese, top the salad with nuggets of soft goat cheese.

ORANGE, RED ONION AND ARUGULA SALAD



Orange, Red Onion and Arugula Salad image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7

A small red onion, peeled and cut into 1/8th inch rounds
1/4 cup orange juice
2 tablespoons sherry wine vinegar
2 tablespoons extra virgin olive oil
Salt and freshly ground black pepper
3 seedless oranges
2 large bunches washed and stemmed arugula

Steps:

  • Separate the rounds into rings and hold them in ice water until serving time.
  • In a mixing bowl combine the orange juice, vinegar and olive oil; season to taste with salt and pepper.
  • Cut the peel and pith away from the oranges and slice them into thin rounds.
  • Right before serving, make a bed of the arugula leaves, set concentric rounds of oranges on top. Drain onion rings and pat dry and scatter them over the oranges; spoon some of the dressing over the top and serve.

BOSTON LETTUCE WITH ROASTED RED ONIONS



Boston Lettuce with Roasted Red Onions image

Forget boring tossed salads! This Boston lettuce salad will have your guests asking for the recipe. Top with bacon, or substitute feta for the Gorgonzola for a change of taste. -Josh Carter, Birmingham, Alabama

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 8 servings

Number Of Ingredients 9

2 medium red onions, cut into 1/4-inch wedges
1 tablespoon olive oil
1/8 teaspoon salt
1/8 teaspoon pepper
1-1/3 cups balsamic vinegar
6 tablespoons orange juice
4 heads Boston or Bibb lettuce, halved lengthwise
1/2 cup crumbled Gorgonzola cheese
Toasted chopped walnuts, optional

Steps:

  • Preheat oven to 400°. Place onions on a foil lined baking sheet. Drizzle with oil. Sprinkle with salt and pepper; toss to coat. Roast until tender, 20-25 minutes, stirring occasionally. , In a small saucepan, combine vinegar and juice. Bring to a boil; cook until reduced by half, 8-10 minutes. , Top lettuce halves with roasted onions. Drizzle with sauce and top with cheese. Sprinkle with additional black pepper and if desired, chopped walnuts.

Nutrition Facts : Calories 101 calories, Fat 4g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 135mg sodium, Carbohydrate 15g carbohydrate (13g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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