Butter Beans In The Instant Pot Food
INSTANT POT BABY LIMA BEANS
Super simple meatless butterbeans that are tender and sweet. Vegetarian or vegan recipe (depending on the butter you choose).
Provided by Gary White
Categories Side Dish
Time 25m
Number Of Ingredients 6
Steps:
- Place beans, water, black pepper, butter, and bay leaf in IP. Lock lid, close vent, and set manual time for 7 minutes on high pressure.
- Once cook time is complete, quick-release the pressure.
- Open lid and add salt. Mix well, then allow to sit for at least 10 minutes on warm setting.
- Serve and enjoy!
Nutrition Facts : Calories 126 kcal, Carbohydrate 20 g, Protein 6 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 257 mg, Fiber 4 g, ServingSize 1 serving
INSTANT POT SOUTHERN VEGAN BUTTER BEANS
Enjoy this flavorful Instant Pot Southern Vegan Butter Beans, flavorful butter beans also known as lima beans, cooked in a smokey delicious broth reminiscent of soulful southern cuisine.
Provided by Michelle Blackwood, RN
Categories Entrée
Time 40m
Number Of Ingredients 12
Steps:
- Place butter beans in the Instant Pot, add onion, garlic, celery, red bell pepper, thyme, smoked paprika, cayenne pepper.
- Add water or vegetable broth, vegan bouillon cube, Bragg's Liquid Aminos, and hickory liquid smoke.
- Turn your Instant Pot on. Place lid on the Instant Pot and close the lid. Turn the knob to the sealing position.
- Press Manual setting and cook on High Pressure for 25 minutes.
- Allow to naturally release pressure for about 20 minutes.
- Remove the lid, if your butter beans have too much liquid.
- Turn off the Instant Pot and turn it on again, press the Saute mode, and allow to cook until it has reached the desired thickness. Mash some of the beans.
Nutrition Facts : Calories 77, Carbohydrate 14, Protein 4
BIG-BATCH INSTANT POT WHITE BEANS
Large, creamy lima beans (sometimes sold as butter beans) are the perfect solution to any meal dilemma when you make a big batch in the Instant Pot and freeze them in their broth. Defrost to stir into soups and stews, bake into casseroles, sauté for dinner, marinate for salads, and more.
Provided by Anna Stockwell
Categories Bean Lima Bean Instant Pot Garlic Rosemary Soy Free Dairy Free Peanut Free Sunday Stash
Yield Makes about 10 cups
Number Of Ingredients 7
Steps:
- Place beans, garlic, oil, salt, and rosemary (if using) in Instant Pot. Cover with 10 cups cold water. Seal lid and cook at high pressure 14 minutes.
- Release pressure manually. If some beans are still slightly undercooked, stir, cover, and use the Keep Warm function until cooked through.
- Do Ahead: Beans can be cooked 5 days ahead. Chill in cooking liquid in airtight containers, or freeze in cooking liquid up to 3 months.
INSTANT POT BUTTER BEANS RECIPE
Instant Pot Butter Beans Recipe is easy, tasty and quick to make. A no soak butter bean recipe you will want to make over and over again.
Provided by Kelsey Apley
Categories Instant Pot
Time 55m
Number Of Ingredients 15
Steps:
- Turn Instant Pot on saute mode and add the vegetable oil. Add in smoked ham, red onion, and garlic, and saute for 3-5 minutes, stirring every 30 seconds to minute.
- Turn off the saute mode and add in butter, seasonings, beans, ham hocks, and liquid.
- Close the lid on Instant Pot and set the pressure valve to sealing.
- Set a high-pressure cooking time of 25 minutes, and allow for a natural pressure release of 15 minutes at the end of the cooking time, before releasing the rest of the pressure.
Nutrition Facts : ServingSize 1 g, Calories 311 kcal, Carbohydrate 32 g, Protein 18 g, Fat 13 g, SaturatedFat 6 g, Cholesterol 46 mg, Sodium 1200 mg, Fiber 9 g, Sugar 5 g, UnsaturatedFat 6 g
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