Jumpstart Chocolate Workout Smoothie Food

JUMPSTART CHOCOLATE WORKOUT SMOOTHIE

Jumpstart Chocolate Workout Smoothie image

This smoothie is a great meal replacement, pre-workout drink, or even just a bomb snack.

Provided by Jake Atherly

Categories Breakfast and Brunch Drinks

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 ¼ cups almond milk
12 ice cubes
1 banana, broken into chunks
½ cup strong brewed coffee, chilled
⅓ cup chocolate-flavored whey protein powder
1 tablespoon honey
1 tablespoon unsalted natural peanut butter, or more to taste

Steps:

Blend almond milk, ice cubes, banana, coffee, protein powder, honey, and peanut butter in a blender on low speed. Gradually turn speed up to high and blend until smooth, 20 to 30 seconds.

Nutrition Facts : Calories 284.5 calories, Carbohydrate 34.4 g, Cholesterol 60.2 mg, Fat 7.4 g, Fiber 3.5 g, Protein 22.9 g, SaturatedFat 1.4 g, Sodium 234.2 mg, Sugar 21.1 g

JUMPSTART CHOCOLATE WORKOUT SMOOTHIE

Jumpstart Chocolate Workout Smoothie image

This smoothie is a great meal replacement, pre-workout drink, or even just a bomb snack.

Provided by Jake Atherly

Categories Breakfast Drinks

Time 10m

Yield 2

Number Of Ingredients 7

Ingredients

1 ¼ cups almond milk
12 ice cubes
1 banana, broken into chunks
½ cup strong brewed coffee, chilled
⅓ cup chocolate-flavored whey protein powder
1 tablespoon honey
1 tablespoon unsalted natural peanut butter, or more to taste

Steps:

Blend almond milk, ice cubes, banana, coffee, protein powder, honey, and peanut butter in a blender on low speed. Gradually turn speed up to high and blend until smooth, 20 to 30 seconds.

Nutrition Facts : Calories 284.5 calories, Carbohydrate 34.4 g, Cholesterol 60.2 mg, Fat 7.4 g, Fiber 3.5 g, Protein 22.9 g, SaturatedFat 1.4 g, Sodium 234.2 mg, Sugar 21.1 g

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