Butter Bean Vegetable Curry Food
VEGETARIAN BEAN CURRY
This is a basic recipe that you can play with for seasonings and ingredients. My first batch was good, but since then I've experimented with more or less spice, other veggies like mushrooms, and meat. It's different every time I make it now. Serve over basmati rice with naan bread.
Provided by Michelle
Categories Main Dish Recipes Curries Vegetarian
Time 1h25m
Yield 8
Number Of Ingredients 12
Steps:
- Heat the oil in a large pot over medium heat, and cook the onion until tender. Mix in the lentils and garlic, and season with curry powder, cumin, and cayenne pepper. Cook and stir 2 minutes. Stir in the tomatoes, garbanzo beans, kidney beans, and raisins. Season with salt and pepper. Reduce heat to low, and simmer at least 1 hour, stirring occasionally.
Nutrition Facts : Calories 208.5 calories, Carbohydrate 35.9 g, Fat 4.7 g, Fiber 10.1 g, Protein 8.7 g, SaturatedFat 0.6 g, Sodium 298.3 mg, Sugar 1.5 g
VEGAN BUTTER BEAN CURRY
Easy, healthy, and delicious vegan butter bean curry.
Provided by PigeonScream
Time 30m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Heat oil in a pan on a medium heat.
- Add the butter beans, onion, pepper, garlic, chili flakes, turmeric, paprika, garam masala, chili powder, oregano, and half of the salt.
- Cook for 5 minutes, add the water, and then cook for a further 5 minutes.
- Add the tomatoes, tomato puree, curry powder, and the rest of the salt.
- Heat through and season as desired.
- Serve with rice.
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