Bulgogi Marinated Grilled Beef Food

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BULGOGI (KOREAN GRILLED BEEF)



Bulgogi (Korean Grilled Beef) image

Bulgogi, a Korean classic of marinated grilled beef, is easy to make and fun to eat; it's no wonder it is one of the country's most successful culinary exports. As with most Korean barbecue, the meat is seasoned with sesame and scallion, and has ripe pears in the marinade to tenderize the meat and add a characteristic sweetness. Round, pale yellow Asian pears are traditional, but Bosc pears are just fine. The meat is only half the recipe: Just as important are the crunchy vegetables, pungent herbs and savory sauces that all get wrapped together into delicious mouthfuls. Perilla is a common Korean herb in the mint family, but if you cannot find it, you can try other herbs like shiso or cilantro. Make sure to wrap your bundle tightly: According to Korean tradition, you must finish it in a single bite!

Provided by Julia Moskin

Categories     dinner, lunch, barbecues, main course

Time 1h

Yield 4 servings

Number Of Ingredients 14

1 pound well-marbled, boneless sirloin, tenderloin or skirt steak
4 large garlic cloves
1 cup peeled, chopped ripe Asian or Bosc pear
3/4 cup finely chopped onion
1 teaspoon finely chopped ginger
1 scallion, chopped
2 tablespoons soy sauce
1 tablespoon roasted sesame oil
1 tablespoon light brown sugar or honey
1/2 teaspoon black pepper
1/2 teaspoon sesame seeds, toasted
Whole, fluffy lettuce leaves for wrapping, such as green leaf, oak leaf or romaine; and whole perilla leaves (optional)
Any or all of the following: hot cooked short-grain rice; long green hot peppers, sliced crosswise into 1-inch chunks; small peeled garlic cloves; carrot and cucumber spears or sticks, 1 to 2 inches long
Korean Barbecue Sauce (Ssamjang, see recipe)

Steps:

  • Wrap beef in plastic wrap or butcher paper and place in freezer for 1 to 2 hours to firm up.
  • Cut beef across the grain into thin slices. If cooking in a skillet, slices should be less than 1/8 inch thick; do not worry if they are a bit ragged. If cooking on the grill, uniform slices, 1/8-inch thick, are best.
  • In a food processor, combine garlic, pear, onion and ginger and process until very smooth and creamy, about 1 minute.
  • In a bowl or sealable plastic bag, combine steak, marinade, scallion, soy sauce, sesame oil, brown sugar and pepper and mix well. Cover or seal, then refrigerate at least 30 minutes or overnight.
  • When ready to cook and serve, prepare garnishes. Lettuce leaves should be mounded in a large basket or platter; small dishes can hold remaining garnishes. Keep vegetables cold.
  • If using a cast-iron grill pan or large skillet, heat over high heat. Add all the meat and its juices to the pan. Cook, stirring constantly, until most (but not all) of the liquid has evaporated and the meat begins to brown around the edges. Sprinkle with sesame seeds. Serve immediately, directly from the skillet (this will keep the meat hot). If using a charcoal or gas grill, heat to high. Working in batches if necessary, place the sliced meat on the grill and cook, turning often, just until cooked through and browned, about 2 minutes. If desired, heat an empty cast-iron skillet and use as a serving dish; this will keep the meat hot. Sprinkle with sesame seeds.
  • To eat, lay a lettuce leaf open on your palm. Add a perilla leaf (if using), a small lump of rice, 1 or 2 pieces of meat and any other garnishes on top, then dab with sauce. Wrap by lifting up the edges of the lettuce leaf, then twisting them together to make a tight bundle. Eat each bundle in one bite, according to Korean tradition.

BEEF BULGOGI



Beef Bulgogi image

Just like my Korean mom makes it! It's delicious! Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade.

Provided by Tenny Sharp

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 4

Number Of Ingredients 8

1 pound flank steak, thinly sliced
5 tablespoons soy sauce
2 ½ tablespoons white sugar
¼ cup chopped green onion
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
½ teaspoon ground black pepper

Steps:

  • Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 12.4 g, Cholesterol 27.2 mg, Fat 13.2 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 3 g, Sodium 1157.4 mg, Sugar 8.3 g

GRILLED KOREAN BULGOGI BEEF



Grilled Korean Bulgogi Beef image

I say "bulgogi", you say "pul-kogi". Truthfully, I'm not really sure how you're supposed to say it but, no matter how you say it, it's tasty. Apparently 'Bulgogi' translates as 'fire-meat' in Korean. The flavour in this dish but it's definitely not 'subtle'. You know you've had something to eat after you've had it - lots of salt, garlic and soy combine for mega-umami! I did NOT include the overnight marinating. Enjoy!

Provided by Nif_H

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb rib eye steak, thick cut, thinly sliced against the grain (they recommend the rib eye, it is good to have some marbling in the meat)
6 garlic cloves, minced, this is not a 'date night' dish
1/2 pear, diced (a pear? What the...?)
2 green onions, sliced
4 tablespoons soy sauce
2 tablespoons white sugar
1 tablespoon sesame oil
1 tablespoon rice wine (white wine works in a pinch)
1 tablespoon sesame seeds
1 teaspoon fresh ginger, minced
black pepper (optional)

Steps:

  • Combine all marinade ingredients. Add the sliced beef and marinate overnight in the fridge.
  • Grill quickly at high heat. The beef cooks very fast when it's sliced thin so don't wander away. It only takes a minute or 2 on each side!
  • Serve over noodles or rice or over greens for a delicious, Asian-style salad.

BULGOGI (MARINATED GRILLED BEEF)



BULGOGI (marinated grilled beef) image

I got this recipe form an old Korean woman that liked our family. Out of all her recipies this was my family's favorite.

Provided by Kevin Callison

Categories     Meat

Time 2h2m

Yield 2 serving(s)

Number Of Ingredients 10

1 1/4 lbs beef (thinly sliced, less than 1/8-inch)
1 medium onion
5 tablespoons soy sauce
2 1/2 tablespoons sugar
4 tablespoons chopped green onions
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
1/2 teaspoon black pepper
1 kiwi fruit, minced (optional)

Steps:

  • Slice onion.
  • Mix all sauce ingredients in a large bowl.
  • Put beef, onion and mix well.
  • Let stand 1-2 hours in refrigerator to marinate.
  • Adjust sweetness and saltiness with more or less sugar and soy sauce.
  • The best taste is achieved when it is grilled on a charcoal.
  • You can also cook it on frying pan or broiler.

KOREAN GRILLED BEEF (BULGOGI)



Korean Grilled Beef (Bulgogi) image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Number Of Ingredients 16

1 pound beef tenderloin, boneless
1 tablespoon sesame seeds
3 scallions, chopped
2 garlic cloves, minced
2 teaspoons rice wine vinegar
1 1/2 tablespoons water
3 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon sesame oil
1/2 teaspoon pepper
2 tablespoons oil
1 tablespoon fresh ginger, minced
1 tablespoon garlic, minced
3 carrots, peeled and sliced on diagonal
1/4 cup water
1/4 pounds snow peas

Steps:

  • Wrap beef in plastic wrap and freeze until firm (but not rock hard). Once firm, slice beef thinly across the grain. Place in baking dish. In a small skillet toast sesame seeds. To create marinade, in small bowl combine scallions, garlic, vinegar, water, soy sauce, sugar, sesame oil and pepper. Stir well. Pour marinade over beef. Let sit for 30 minutes
  • In separate skillet heat oil. Add ginger and garlic and cook until aroma is released. Add carrots and 1/4 cup water. Simmer until carrots are tender, about 2 minutes. Add snow peas and simmer until tender, about 2 minutes.
  • Remove beef from baking dish and grill until brown around edges, about 30 seconds per side. Add vegetables to beef. Stir and sprinkle with sesame seeds. Serve with boiled white rice.

BULGOGI (KOREAN BARBECUED BEEF)



Bulgogi (Korean Barbecued Beef) image

Provided by Food Network

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16

2 pounds sirloin or flank steak
1/4 cup soy sauce
2 tablespoons sugar
2 tablespoons Asian (dark) sesame oil
2 tablespoons rice wine or sherry
4 cloves garlic, finely chopped
4 scallions, minced
1-inch piece of fresh ginger, peeled, crushed and finely chopped
1 tablespoon sesame seeds, toasted
Freshly ground black pepper
1 head red leaf lettuce, separated into leaves, washed and dried
Sliced green chilies
Whole peeled and sliced garlic cloves
Bean paste
Pepper paste
White rice

Steps:

  • Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
  • Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
  • Daikon julienned with vinegar, pickled radish, carrot, julienned .

BULGOGI (KOREAN GRILLED OR BROILED BEEF)



Bulgogi (Korean Grilled or Broiled Beef) image

From Tastes for All Seasons byh Crye-Leike. Serve over steamed rice. Prep time includes marinating time.

Provided by NELady

Categories     Meat

Time 12m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

1 lb beef, thinly sliced (ask your butcher to slice the beef "bacon thin", or if you must, slice it 1/8-inch thick)
3 cups steamed rice (optional)
3 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon honey
2 tablespoons garlic, chopped
2 tablespoons wine or 2 tablespoons beef broth
1 tablespoon sesame oil
3 tablespoons green onions, chopped
1 tablespoon salt
1 teaspoon black pepper

Steps:

  • Mix the 9 seasonings. Put the sliced beef and mix together thoroughly; marinate 1 to 2 hours.
  • Grill or broil until beef is cooked to your liking (will cook FAST - is very thin).

BULGOGI (KOREAN MARINATED BBQ MEAT)



Bulgogi (Korean Marinated BBQ Meat) image

NOTES : Korean Red Chili Pepper Powder "Gochu Garu" -- EXTREMELY HOT!!! -- use at your own risk! HINT: If using an electric skillet, cook the meat strips in small groups at the table. Remove pieces of meat from the skillet as they are cooked, and enjoy them immediately.

Provided by Andy Wold

Categories     One Dish Meal

Time 2h

Yield 6 serving(s)

Number Of Ingredients 12

1 lb sirloin tip steaks or 1 lb rib eye steak, sliced very thin
3 tablespoons soy sauce
1 1/2 tablespoons water
1 tablespoon sugar
1 1/2 tablespoons sesame seed oil
1 teaspoon roasted sesame seeds
1 bunch green onion, finely sliced
1 clove garlic, minced
1/2 teaspoon black pepper
korean red chili powder, gochu garu,to taste very hot (optional)
4 cups sticky rice, cooked ("Pahp")
2 bunches romaine lettuce, thick stems removed

Steps:

  • Cut the meat into thin bit-size 1" x 2" wide strips.
  • Combine the remaining ingredients in a separate bowl.
  • Add the meat to the marinade, one slice at a time; blend thoroughly.
  • Let stand for at least one hour (preferably overnight) in the refrigerator.
  • Barbecue beef over hot coals (or in an electric skillet) until done, but do not overcook.
  • Serve hot by placing a piece of meat and some"Sticky-Rice" in a lettuce leaf-- roll up the lettuce leaf and eat.

BULGOGI (KOREAN BARBECUED BEEF)



Bulgogi (Korean Barbecued Beef) image

Marinated beef strips and vegetables are barbecued or broiled. Best served over rice, with egg rolls and Korean cucumber salad (from this site)!!

Provided by Paula Stotts

Categories     World Cuisine Recipes     Asian     Korean

Time 3h20m

Yield 4

Number Of Ingredients 12

3 tablespoons soy sauce
1 tablespoon sesame oil
1 tablespoon sesame seeds
1 clove garlic, minced
1 teaspoon white sugar
½ teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon monosodium glutamate (MSG)
1 pound beef top sirloin, thinly sliced
1 carrot, julienned
1 green onion, chopped
½ yellow onion, chopped

Steps:

  • In a large resealable plastic bag, combine soy sauce, sesame oil, sesame seeds, garlic, sugar, salt, black pepper, and MSG. Place beef, carrots, and onions in the bag; seal, and shake to coat the vegetables and beef with the sauce. Refrigerate for at least 2 1/2 hours. I prefer to marinate mine overnight.
  • Preheat an outdoor grill for high heat. Remove meat and vegetables from marinade, and place on a large sheet of aluminum foil; seal. Discard marinade.
  • Place on grill, and cook for 15 to 20 minutes, or to desired doneness.

Nutrition Facts : Calories 243.4 calories, Carbohydrate 6.2 g, Cholesterol 60.5 mg, Fat 15 g, Fiber 1.3 g, Protein 20.3 g, SaturatedFat 4.8 g, Sodium 1054.6 mg, Sugar 2.8 g

SPICY BEEF BULGOGI



Spicy Beef Bulgogi image

My extra-spicy version of Beef Bulgogi that I learned from a woman in France. Serve over rice or noodles.

Provided by Joel Sticha

Categories     World Cuisine Recipes     Asian

Time 1h17m

Yield 4

Number Of Ingredients 11

1 pound flank steak, thinly sliced
5 tablespoons soy sauce
¼ cup sriracha sauce
¼ cup chopped green onion
2 ½ tablespoons white sugar
2 tablespoons whole dried cayenne peppers
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
1 teaspoon ground cayenne pepper, or to taste
½ teaspoon ground black pepper

Steps:

  • Place flank steak slices in a shallow dish.
  • Mix soy sauce, sriracha sauce, green onion, sugar, whole dried peppers, garlic, sesame seeds, sesame oil, ground cayenne, and black pepper together in a bowl. Pour over steak. Cover with plastic wrap and refrigerate to marinate, at least 1 hour but preferably overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Remove steak slices from marinade and grill on preheated grill until slightly charred and cooked through, 1 to 2 minutes per side.
  • Simmer marinade in a wok or skillet over medium heat until thick and the consistency of gravy; pour over grilled steak.

Nutrition Facts : Calories 248.4 calories, Carbohydrate 15 g, Cholesterol 25.2 mg, Fat 13.8 g, Fiber 2 g, Protein 16.3 g, SaturatedFat 3.2 g, Sodium 1792.2 mg, Sugar 8.4 g

BULGOGI



Bulgogi image

I first made this peppery beef with a recipe from my boss, who lived in Korea in the 1950s. Freeze the ribeyes and slicing's a cinch. -Linda McCane, Chesapeake, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 10 servings.

Number Of Ingredients 9

3 pounds beef ribeye steaks
3 tablespoons sugar
1/3 cup reduced-sodium soy sauce
1/4 cup canola oil
3 tablespoons toasted sesame seeds, crushed
2 garlic cloves, minced
1-1/2 teaspoons hot pepper sauce
1/4 teaspoon crushed red pepper flakes
Thinly sliced green onions, optional

Steps:

  • Freeze steaks until firm, about 30 minutes. Cut steaks crosswise into 1/4-inch slices. Sprinkle with sugar; place in a large resealable plastic bag. Add soy sauce, oil. sesame seeds, garlic, pepper sauce and pepper flakes; seal bag and turn to coat. Refrigerate 4 hours or overnight., Thread beef onto 10 metal or soaked wooden skewers; discard any remaining marinade. Grill beef, covered, over medium heat 4-5 minutes on each side or until beef reaches desired doneness. If desired, sprinkle with green onions.

Nutrition Facts :

EASY BULGOGI (KOREAN BBQ BEEF)



Easy Bulgogi (Korean BBQ Beef) image

Most Bulgogi recipes call for crushed pear. This is for tenderizing the meat. My boyfriend's Korean mother says Coca-Cola® can also be used for the same purpose. This recipe uses very thin-sliced meat so tenderization isn't necessary. Sugar is used instead.

Provided by KDC860

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 6

Number Of Ingredients 12

¼ yellow onion, thinly sliced
2 green onions, chopped, dark green parts separated from white and light green parts
⅓ cup soy sauce
3 tablespoons white sugar
2 tablespoons toasted sesame seeds
3 cloves garlic, minced
1 tablespoon sesame oil
¼ teaspoon Korean red pepper flakes
¼ teaspoon minced fresh ginger
⅛ teaspoon ground black pepper
1 ½ pounds beef sirloin steak, cut very thin using kitchen shears
1 teaspoon honey, or to taste

Steps:

  • Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day.
  • Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions.

Nutrition Facts : Calories 226.1 calories, Carbohydrate 10.9 g, Cholesterol 49 mg, Fat 10.2 g, Fiber 0.5 g, Protein 21.4 g, SaturatedFat 2.9 g, Sodium 844.2 mg, Sugar 8.1 g

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In a large bowl, mix ⅓ cup of soy sauce, ⅓ cup if sugar and 1 cup of cold water. Add sliced onions, cut green onions, 1 teaspoon of minced garlic, a pinch of black pepper and 1 teaspoon of sesame oil. Add ½ teaspoon of sesame seeds (Optional). Mix …
From crazykoreancooking.com


BULGOGI (KOREAN MARINATED GRILLED BEEF) | RECIPES | JUDY JOO
In a food processor, combine the soy sauce, pear, garlic, ginger, sesame oil, brown, sugar, sake, fish sauce, and mirin. Process until smooth. Tip the marinade into the bowl with the meat and mix well, preferably using your hands, massaging the marinade into the meat. Cover and allow to marinate in the fridge for 1 hour or overnight.
From judyjoo.com


KOREAN BBQ BULGOGI WITH HOMEMADE MARINADE - KAWALING PINOY
In a bowl, combine soy sauce, sugar, rice vinegar, sesame oil, salt, and pepper. Stir until sugar and salt are dissolved. Add puree pear mixture, green onions, and sesame seeds. Stir until well-combined. Add beef, massaging to fully incorporate marinade. Cover with film and marinate in the fridge for 4 hours but not more than 8 hours.
From kawalingpinoy.com


BULGOGI - KOREAN BEEF BBQ - KIMCHIMARI
Bulgogi has origins dating back thousands of years to the kingdom of Goguryeo (고구려 37 BC – 668 AD) which was in the form of beef grilled on skewers. Later in the 1800’s, with the introduction of metal grates, Koreans started to marinate thin cuts of beef and then grill on top of these gridirons. These were called Neobiahni Gui 너비아니 구이 which actually used …
From kimchimari.com


BULGOGI KOREAN BEEF BBQ RECIPE BY MAANGCHI
Directions. Mix all the marinade ingredients in a bowl. Add the sliced beef and mix well. You can grill, pan-fry, or BBQ right after marinating, but it’s best to keep it in the fridge and let it marinate for at least 30 minutes, or overnight for a tougher cut of beef. Serve with ssamjang.
From maangchi.com


BULGOGI (GRILLED MARINATED BEEF) RECIPE - KOREAN FOOD RECIPES
Ingredients. 2 lb beef (loin tip steak)*, thin sliced; 3 green onions, sliced in a bias; 4 button mushrooms, sliced; 1/2 onion, thinly sliced; 1/4 cup soy sauce, 1/4 cup sugar, 1/4 cup water
From koreanrecipes.org


BULGOGI (GRILLED MARINATED BEEF) - ASIAN COLLEGE COOK
If you are not blending the marinade, chop them into 5 cm sized pieces as shown above. Mix all the ingredients together and taste the marinade. Note: If the marinade is too salty, then add more brown sugar or sesame oil. If the marinade is too sweet, then add more soy sauce. Soy sauce, even in low sodium form, is incredibly salty, so finding ...
From asiancollegecook.wordpress.com


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