Bulgogi Korean Beef Bbq Food

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EASY BULGOGI (KOREAN BBQ BEEF)



Easy Bulgogi (Korean BBQ Beef) image

Most Bulgogi recipes call for crushed pear. This is for tenderizing the meat. My boyfriend's Korean mother says Coca-Cola® can also be used for the same purpose. This recipe uses very thin-sliced meat so tenderization isn't necessary. Sugar is used instead.

Provided by KDC860

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 6

Number Of Ingredients 12

¼ yellow onion, thinly sliced
2 green onions, chopped, dark green parts separated from white and light green parts
⅓ cup soy sauce
3 tablespoons white sugar
2 tablespoons toasted sesame seeds
3 cloves garlic, minced
1 tablespoon sesame oil
¼ teaspoon Korean red pepper flakes
¼ teaspoon minced fresh ginger
⅛ teaspoon ground black pepper
1 ½ pounds beef sirloin steak, cut very thin using kitchen shears
1 teaspoon honey, or to taste

Steps:

  • Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day.
  • Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions.

Nutrition Facts : Calories 226.1 calories, Carbohydrate 10.9 g, Cholesterol 49 mg, Fat 10.2 g, Fiber 0.5 g, Protein 21.4 g, SaturatedFat 2.9 g, Sodium 844.2 mg, Sugar 8.1 g

BULGOGI - AUTHENTIC KOREAN BBQ BEEF RECIPE



Bulgogi - Authentic Korean BBQ Beef Recipe image

Bulgogi - Korean BBQ Beef (불고기) is probably one of the best known Korean dish and this authentic marinade recipe has been used in my family for over 25 years.

Provided by JinJoo Lee

Categories     Main Course

Time 40m

Number Of Ingredients 11

1 lb Thinly sliced sirloin ((top sirloin or any tender loin area))
3 Tbsp soy sauce
2 Tbsp light brown sugar ([white sugar ok])
1 Tbsp honey ([ 2 t sugar is also ok ])
2 Tbsp rice cooking wine or red wine ([mirin works too])
1 Tbsp sesame oil
2 Tbsp minced garlic
1 tsp ground black pepper
2 tsp toasted sesame seeds
1 Tbsp chopped green onion
2 Tbsp pear, puree ([ or 1 Tbs kiwi or 3 Tbs onion puree])

Steps:

  • Make sauce by mixing all of the marinade ingredients together except for any optional vegetables such as onions or mushrooms.
  • Mix in the bulgogi beef into the sauce prepared above - in a bowl big enough to hold the beef. Make sure the sauce is well mixed with the beef. You will need to use your hands here and just massage everything together.
  • Heat up your favorite frying pan on high heat and just pan fry/stir fry the meat until it's slightly brown on both sides.

Nutrition Facts : Calories 249 kcal, Carbohydrate 13 g, Protein 26 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 66 mg, Sodium 747 mg, Sugar 12 g, ServingSize 1 serving

BULGOGI BEEF (KOREAN-STYLE BARBECUE)



Bulgogi Beef (Korean-Style Barbecue) image

In the best examples I've had of beef bulgogi in Korean restaurants, the meat, while tender, still had a little bit of chewiness to it. You can control texture by the thickness or thinness of the slices and how long you marinate them. But this is a fairly fast-acting marinade, so I go with an hour or two.

Provided by Chef John

Categories     100+ Everyday Cooking Recipes

Time 1h20m

Yield 2

Number Of Ingredients 13

1 ¼ pounds boneless beef short ribs, sliced across the grain in 1/8-inch thick slices
4 cloves garlic, finely crushed
¼ cup grated yellow onion
1 tablespoon freshly grated gingerroot
1 tablespoon toasted sesame oil
1 tablespoon light brown sugar, or to taste
⅓ cup freshly grated Asian pear
¼ cup soy sauce
1 tablespoon Korean red pepper flakes (gochugaru)
½ teaspoon kosher salt
1 tablespoon vegetable oil, plus more for brushing skillet
2 cups hot steamed rice, or as needed
2 sliced green onion tops for garnish

Steps:

  • Mix garlic, grated onion, grated ginger, toasted sesame oil, brown sugar together in a mixing bowl. Stir in grated pear, soy sauce, and chile flakes.
  • Transfer meat to marinade and toss to coat on all sides. Cover and refrigerate 1 to 2 hours.
  • Season meat with salt and a drizzle of vegetable oil. Toss.
  • Brush a cast iron skillet with a little vegetable oil and place over high heat. When skillet is very hot, add beef in a single layer and cook until meat begins to caramelize around the edges and moisture begins to evaporate, 2 to 3 minutes per side. Serve over hot rice and top with green onion slices.

Nutrition Facts : Calories 997.5 calories, Carbohydrate 63.4 g, Cholesterol 116.6 mg, Fat 66.9 g, Fiber 3.9 g, Protein 34.5 g, SaturatedFat 24.4 g, Sodium 2394 mg, Sugar 10.2 g

BULGOGI (KOREAN BBQ BEEF)



Bulgogi (Korean BBQ Beef) image

How to make the most delicious bulgogi (Korean BBQ beef) from scratch. Don't forget to read my best cooking tips from above!

Provided by Sue | My Korean Kitchen

Categories     Main

Time 4h20m

Number Of Ingredients 15

800 g rib eye ((1.76 pounds) or top sirloin (or any tender prime beef cut), thinly sliced, 2mm to 3mm (1/8 inch) thickness)
1 onion ((130 g / 4.6 ounces), optional, peeled & thinly sliced)
2 stalks green onion ((55 g / 2 ounces), optional, thinly sliced)
1/2 carrot ((55 g / 2 ounces), optional, peeled & thinly sliced)
1 Tbsp toasted sesame oil
1 Tbsp toasted sesame seeds
1 Tbsp cooking oil ((I used rice bran oil))
6 Tbsp soy sauce ((I use regular Kikkoman soy sauce))
3 Tbsp brown sugar
2 Tbsp rice wine ((mirin))
1 red apple (or asian pear (155 g / 5.5 ounces))
1/2 onion ((80 g / 2.8 ounces))
1 Tbsp minced garlic
1 tsp minced ginger
1/8 tsp ground black pepper

Steps:

  • Blend the marinade ingredients in a mixer or food processor until smooth. Set aside.
  • Place the thinly sliced meat in a mixing bowl and pour the marinade over it. Mix them well together while gently massaging the meat with your hands. (Wearing a food prep glove is very handy here!)Add the sesame oil and mix it into the meat. (I prefer adding the sesame oil separately as opposed to mixing it in the marinade sauce. I read somewhere that the oil can prevent the other sauce getting absorbed effectively into the meat.)Cover the bowl with cling wrap (or move the marinated meat into a glass container with a lid) and marinate the meat for at least 4 hours in the fridge. (If you have more time, you can also marinate it overnight to deepen the flavour even more).
  • Preheat a skillet / bbq grill on medium high heat until well heated. Add the cooking oil and spread it well. Add the meat (and vegetables) and cook it on medium high to high heat for 3 to 5 mins (until the meat and vegetables cook to your desired doneness). Toss in the sesame seeds and stir them quickly.
  • Serve the bulgogi with steamed rice and other Korean side dishes. (refer above for more tips)

Nutrition Facts : Calories 436 kcal, Carbohydrate 18 g, Protein 47 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 122 mg, Sodium 1633 mg, Fiber 1 g, Sugar 13 g, ServingSize 1 serving

BULGOGI (KOREAN BBQ)



Bulgogi (Korean BBQ) image

This is one of the most well known Korean foods...very delicious and if you have been around this dish... never forget. Also, if you eat with rice..wooh...yummy. Try, you gonna love it.

Provided by WUCHONG KELLER

Categories     World Cuisine Recipes     Asian     Korean

Time 1h35m

Yield 4

Number Of Ingredients 10

1 cup soy sauce
½ cup pear juice or white wine
3 tablespoons white sugar
2 tablespoons chopped garlic
1 teaspoon sesame oil
1 teaspoon sesame seeds
1 tablespoon ground black pepper
1 teaspoon monosodium glutamate
1 (2 pound) beef rump roast, sliced into thin strips
1 onion, cut into thin strips

Steps:

  • In a large bowl, mix together soy sauce, pear juice, sugar, garlic, sesame oil, sesame seeds, black pepper, and monosodium glutamate. Place beef and onions into the mixture, and stir to coat. Cover, and refrigerate for 1 hour.
  • Preheat grill pan over high heat. Brush oil over grill pan, and add beef and onions. Cook, turning to brown evenly, for 3 to 6 minutes, or until done.

Nutrition Facts : Calories 439 calories, Carbohydrate 24.3 g, Cholesterol 100.6 mg, Fat 17.5 g, Fiber 1.8 g, Protein 44.2 g, SaturatedFat 5.8 g, Sodium 3820.3 mg, Sugar 16.4 g

BULGOGI - KOREAN BBQ



Bulgogi - Korean BBQ image

Bulgogi can be thought of as the Korean national dish; I learned how to make it while studying in Seoul. The Asian marinated steak-paired with rice, lettuce and chili paste-is a simple, flavorful, and authentic Korean staple.

Provided by Anita Lo

Categories     main-dish

Time 1h30m

Yield 4 servings

Number Of Ingredients 12

1/4 cup soy sauce
1/4 cup sugar
1 teaspoon toasted sesame seeds
Freshly ground black pepper
2 cloves garlic, finely chopped
2 scallions, white part only, finely chopped
1 1/2 pounds shell or New York strip steak, hanger or skirt steak also work well
2 tablespoons gochujang, Korean fermented chili paste (optional)
2 tablespoons sweet miso, preferably Saikyo miso (substitute white miso mixed with 2 teaspoon sugar)
4 tablespoons vegetable oil
1 small head red leaf lettuce, leaves separated and washed
3 cups cooked short grain sushi rice

Steps:

  • For the marinade, mix the soy sauce, sugar, sesame seeds and black pepper in a small bowl. Finely mince the garlic and scallion whites and add to the marinade.
  • Slice the steak against the grain and put the slices in a large baking dish. Coat with the marinade and allow to sit, covered, in the refrigerator for at least 1 hour and up to 8 hours.
  • For the chili sauce, mix together the gochujang and sweet miso and set aside.
  • To cook the meat, heat 2 tablespoons (30ml) oil in a large nonstick skillet on high. Add half the marinated meat, leaving any excess marinade behind, and cook until browned, 2 to 3 minutes a side. Remove to a plate and repeat. Serve with the lettuce leaves for wrapping along with the rice and chili paste sauce.

BULGOGI (KOREAN BARBECUED BEEF)



Bulgogi (Korean Barbecued Beef) image

Provided by Food Network

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16

2 pounds sirloin or flank steak
1/4 cup soy sauce
2 tablespoons sugar
2 tablespoons Asian (dark) sesame oil
2 tablespoons rice wine or sherry
4 cloves garlic, finely chopped
4 scallions, minced
1-inch piece of fresh ginger, peeled, crushed and finely chopped
1 tablespoon sesame seeds, toasted
Freshly ground black pepper
1 head red leaf lettuce, separated into leaves, washed and dried
Sliced green chilies
Whole peeled and sliced garlic cloves
Bean paste
Pepper paste
White rice

Steps:

  • Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
  • Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
  • Daikon julienned with vinegar, pickled radish, carrot, julienned .

KOREAN BEEF BULGOGI



Korean Beef Bulgogi image

I got the recipe from a Korean friend of mine, she said it was a family favorite and after making it, it became my favorite, too. Don't skip the dipping sauce, it makes the dish!

Provided by Katherine Joy

Categories     Meat

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

1/4 cup korean soy sauce
3 tablespoons sugar
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 teaspoon toasted sesame seeds
3 medium garlic cloves (crushed)
3 green onions (chopped, including greens)
2 lbs sirloin
6 tablespoons korean soy sauce
2 tablespoons rice vinegar
1 teaspoon fresh ginger (grated)
2 teaspoons crushed toasted sesame seeds
1/4 teaspoon cayenne pepper
1/4 teaspoon sweet paprika
1 pinch sugar

Steps:

  • Mix ingredients (except meat) and set aside.
  • Slice sirloin paper thin against the grain of the meat(works best if meat is not completely thawed).
  • Marinade sirloin for 30 minute.
  • Mix ingredients for dipping sauce and refrigerate until ready for use.
  • Grill or pan fry, serve over rice with dipping sauce.

Nutrition Facts : Calories 429, Fat 15.6, SaturatedFat 4.3, Cholesterol 136.1, Sodium 2643.6, Carbohydrate 14.7, Fiber 1.3, Sugar 10.5, Protein 55.8

BULGOGI (KOREAN BBQ RIB EYE) RECIPE BY TASTY



Bulgogi (Korean BBQ Rib Eye) Recipe by Tasty image

Can't get enough of BTS? Try one of J-Hope's favorite foods: Bulgogi (Korean BBQ Rib Eye). It's one of the most popular types of Korean barbecue meats and goes great with rice. You can't go wrong with bulgogi!

Provided by Jasmine Pak

Categories     Lunch

Time 4h20m

Yield 4 servings

Number Of Ingredients 13

3 lb marbled rib eye steak, thinly sliced
1 medium white onion, roughly chopped, plus 1, thinly sliced, divided
1 asian pear, peeled, cored, and chopped
10 cloves garlic
1 piece ginger, peeled
½ cup light brown sugar
½ cup soy sauce
⅓ cup sesame oil
2 teaspoons freshly ground black pepper
4 green onions, roughly chopped, plus 1, chopped, divided
vegetable oil, for cooking
2 teaspoons toasted sesame seeds
white rice, for serving (optional)

Steps:

  • Pat the steak with paper towels to absorb any excess moisture. Transfer the steak to an airtight container.
  • In a blender or food processor, combine the roughly chopped white onion, Asian pear, garlic, ginger, ½ cup brown sugar, soy sauce, sesame oil, and black pepper and blend until smooth.
  • Pour the marinade over the beef. Add the thinly sliced white onion and roughly chopped green onions and mix well to coat evenly. Cover and refrigerate for at least 1 hour, or overnight.
  • Heat 1 teaspoon vegetable oil in a Korean barbecue griddle or medium nonstick skillet over medium-high heat. Working in batches to avoid overcrowding the pan, add the bulgogi and cook for about 3 minutes, or until browned. Flip and cook for another 1-2 minutes, until browned on the other side.
  • Transfer the bulgogi to a plate and top with the chopped green onion and toasted sesame seeds. Serve with rice.
  • Enjoy!

Nutrition Facts : Calories 1274 calories, Carbohydrate 32 grams, Fat 89 grams, Fiber 2 grams, Protein 88 grams, Sugar 23 grams

BULGOGI (KOREAN MARINATED BBQ MEAT)



Bulgogi (Korean Marinated BBQ Meat) image

NOTES : Korean Red Chili Pepper Powder "Gochu Garu" -- EXTREMELY HOT!!! -- use at your own risk! HINT: If using an electric skillet, cook the meat strips in small groups at the table. Remove pieces of meat from the skillet as they are cooked, and enjoy them immediately.

Provided by Andy Wold

Categories     One Dish Meal

Time 2h

Yield 6 serving(s)

Number Of Ingredients 12

1 lb sirloin tip steaks or 1 lb rib eye steak, sliced very thin
3 tablespoons soy sauce
1 1/2 tablespoons water
1 tablespoon sugar
1 1/2 tablespoons sesame seed oil
1 teaspoon roasted sesame seeds
1 bunch green onion, finely sliced
1 clove garlic, minced
1/2 teaspoon black pepper
korean red chili powder, gochu garu,to taste very hot (optional)
4 cups sticky rice, cooked ("Pahp")
2 bunches romaine lettuce, thick stems removed

Steps:

  • Cut the meat into thin bit-size 1" x 2" wide strips.
  • Combine the remaining ingredients in a separate bowl.
  • Add the meat to the marinade, one slice at a time; blend thoroughly.
  • Let stand for at least one hour (preferably overnight) in the refrigerator.
  • Barbecue beef over hot coals (or in an electric skillet) until done, but do not overcook.
  • Serve hot by placing a piece of meat and some"Sticky-Rice" in a lettuce leaf-- roll up the lettuce leaf and eat.

BULGOGI (KOREAN GRILLED OR BROILED BEEF)



Bulgogi (Korean Grilled or Broiled Beef) image

From Tastes for All Seasons byh Crye-Leike. Serve over steamed rice. Prep time includes marinating time.

Provided by NELady

Categories     Meat

Time 12m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

1 lb beef, thinly sliced (ask your butcher to slice the beef "bacon thin", or if you must, slice it 1/8-inch thick)
3 cups steamed rice (optional)
3 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon honey
2 tablespoons garlic, chopped
2 tablespoons wine or 2 tablespoons beef broth
1 tablespoon sesame oil
3 tablespoons green onions, chopped
1 tablespoon salt
1 teaspoon black pepper

Steps:

  • Mix the 9 seasonings. Put the sliced beef and mix together thoroughly; marinate 1 to 2 hours.
  • Grill or broil until beef is cooked to your liking (will cook FAST - is very thin).

BULGOGI: KOREAN BBQ



Bulgogi: Korean BBQ image

A wonderfully marinated Korean beef dish. Kimchi, white sticky rice, whole cabbage leaves and assorted pickled vegetables make a wonderful accompaniment. Optionally, add an assortment of vegetables to beef marinade.

Provided by skat5762

Categories     One Dish Meal

Time P1DT10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs boneless rib eye steaks, cut into very thin slices 5-6" long x 2" wide (I use Black Angus)
4 teaspoons sugar
1/4 cup soy sauce
3 cloves garlic, crushed/chopped fine
3 scallions, cut into 1-inch pieces
1/4 teaspoon pepper
1 teaspoon korean sesame oil

Steps:

  • Mix beef& sugar, let rest 2 minutes, then add remaining ingredients.
  • Toss well and let stand 1 hr at room temp or overnight in the refrigerator to allow the meat to mature- better the longer it marinates!
  • Preheat a large, heavy skillet over moderate heat for 2 minutes.
  • Add beef, a few slices at a time, and sear without oil for 2-3 minutes at most.
  • Or, grill beef in very hot gas or electric broiler.
  • Serve immediately with white sticky rice and an assortment of side dishes.

BULGOGI - KOREAN BEEF BBQ



Bulgogi - Korean Beef BBQ image

An iconic and popular Korean BBQ beef dish. Note - be sure to add 30 minutes marinade time to the prep and cooking time. As an option, you can add sliced onions, mushrooms, bell pepper and/or carrots. The traditional method is to use a charcoal grill, using a fine mesh grate or basket to keep the meat from falling through, but you can also pan fry or use a broiler.

Provided by PanNan

Categories     Meat

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb sirloin, thinly sliced
3 tablespoons soy sauce
2 tablespoons light brown sugar (white sugar ok)
1 tablespoon honey (2 t sugar is also ok )
2 tablespoons rice wine (mirin or red wine works too)
1 tablespoon sesame oil
2 tablespoons garlic, minced
1 teaspoon ground black pepper
2 teaspoons toasted sesame seeds
1 tablespoon green onion, chopped
2 tablespoons pears, puree (Asian pear if available, or 1 Tbs grated kiwi or 3 Tbs onion puree work as well)

Steps:

  • Mix all of the marinade ingredients together except for the beef and any optional vegetables as mentioned in the description.
  • Add the beef (and any optional vegetables) to the marinade prepared above - in a large bowl or zip bag. Make sure the marinade is well mixed with the beef. You will need to use your hands here and just massage everything together.
  • While the beef is in the marinade, heat the charcoal until the coals are grey. Add the meat slices and any vegetables to the mesh tray or basket. Turn the beef slices (and vegetables if using) a time or two while cooking. They will only take a few minutes, but you want to make sure they are cooked through and slightly charred for the best flavor.
  • If pan-frying, pan should be hot enough so that the meat sizzles as it touches the pan. Also, if you put too much meat into the pan and/or the heat is too low, you will end up with a lot of the meat juice leaking out of the bulgogi and you end up with Bulgogi stew.
  • Serve with rice, or wrapped in lettuce leaves, or make a bulgogi bowl with rice on the bottom and beef and vegetables placed on top.

Nutrition Facts : Calories 263.1, Fat 9.2, SaturatedFat 2.4, Cholesterol 68, Sodium 821.3, Carbohydrate 15.5, Fiber 0.9, Sugar 11.8, Protein 27.3

BULGOGI (KOREAN BARBEQUE BEEF)



Bulgogi (Korean Barbeque Beef) image

Mmmmmh, I enjoyed my mum's cooking for many, many years. Having moved away from home, I needed to learn how to cook Korean dishes asap. I experimented a little bit, knowing what the basic ingredients for Bulgogi were and voila! This is a delicious, melt-in-your-mouth beef dish, perfect with steamed rice!

Provided by TableTennis

Categories     World Cuisine Recipes     Asian     Korean

Time 11h30m

Yield 2

Number Of Ingredients 12

1 pound beef sirloin
3 tablespoons soy sauce
2 tablespoons Korean cooking wine
1 tablespoon white sugar
1 tablespoon crushed ginger
2 cloves garlic, crushed
1 ½ teaspoons brown sugar
1 teaspoon kiwi pulp
½ onion, chopped
4 spring onions, trimmed and chopped
1 teaspoon sesame oil
1 tablespoon vegetable oil, or as needed

Steps:

  • Wrap beef in plastic wrap and freeze until firm, about 1 hour.
  • Cut frozen beef at an angle into very thin slices.
  • Combine soy sauce, cooking wine, white sugar, ginger, garlic, and brown sugar in a large bowl. Mix in beef slices. Stir in kiwi pulp, onion, and spring onions. Cover bowl with plastic wrap; let beef marinate in the refrigerator, about 2 hours.
  • Stir sesame oil into marinade. Continue marinating beef in the refrigerator, 8 hours to overnight.
  • Heat vegetable oil in a wok or large skillet over medium-high heat. Pour in beef and marinade; cook and stir until beef is cooked through and browned, about 5 minutes.

Nutrition Facts : Calories 511.9 calories, Carbohydrate 20.8 g, Cholesterol 120.6 mg, Fat 28.3 g, Fiber 2.1 g, Protein 40.7 g, SaturatedFat 9 g, Sodium 1541.3 mg, Sugar 13.4 g

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From anediblemosaic.com


WHAT IS BULGOGI? | ALLRECIPES
Bulgogi, or Korean beef barbecue, is undoubtedly one of the most quintessentially Korean dishes there are: gorgeously thin slices of ribeye, tenderloin, or sirloin marinated in a savory-sweet sauce and quickly cooked over flame. Bul, meaning "fire," and gogi, meaning "meat," originated in Korea's Goguryeo era (the 1st century BCE to the 7th ...
From allrecipes.com


BULGOGI (KOREAN BBQ BEEF) - FOOD 24H
Your detailed overview to making one of the most scrumptious bulgogi (Oriental BBQ beef) in your home! With this, you can make slightly pleasant, tasty, great. Menu; Search for; Home; About us; Recipes. Snacks; Foods; Review; Contact; Search for ; Random Article; Home/Recipes/ Bulgogi (Korean BBQ Beef) Recipes Bulgogi (Korean BBQ Beef) food24h …
From food24h.net


HOW MANY CALORIES ARE IN KOREAN BBQ BULGOGI?
Korean Beef Bulgogi Bowl (1 serving) contains 41g total carbs, 34.5g net carbs, 13g fat, 63g protein, and 550 calories.
From thecrucibleonscreen.com


BULGOGI: KOREAN BBQ RECIPE - FINE DINING LOVERS
Suggestion. Put the meat in the freezer for 15 minutes, this will allow you to cut it into thin slices. The meat, cut so thinly, absorbs the marinade better and evenly, and will require a very short cooking time. To marinate the meat evenly, we recommend that you put the marinade and slices in a freezer bag and tie it tightly.
From finedininglovers.com


FIERCE KOREAN BBQ - BEEF KOREAN BBQ - SPICY ME FOODS
Rice, noodles, and side dishes (called banchan in Korean). MEAT: Mix oil, water, soy sauce, and Fierce Korean BBQ seasoning. Pour over meat and marinate for at least 30 minutes (or a day in advance). Heat stovetop grill or skillet, brushing with oil to prevent sticking. Grill meat until done on one side. Flip the meat and add carrots and onions.
From spicymefoods.com


BULGOGI – KOREAN BBQ BEEF | KOREA IN MY KITCHEN
Bulgogi – Korean bbq beef. Posted on June 25, 2014 by leslie. Here it is! The quintessential Korean recipe. Sweet and salty, thinly sliced beef, bbq’ed to perfection! If there is no other recipe on the blog that you think you might even remotely enjoy, this one you will! I promise. Throw it on the bbq with some veggies, wrap it up in lettuce, pair it with kimchi, and you will be in Korean ...
From koreainmykitchen.com


BEEF BULGOGI | THE MODERN PROPER
Cutting against the grain, slice your steak into thin strips. Arrange it in a pan with some super-thin sweet onion slices. Marinate your meat! Whisk together the soy sauce, honey, sugar, red pepper, garlic and sesame oil and pour it all over the steak strips. Wait. …
From themodernproper.com


EUREST,FLIK - KOREAN BEEF BBQ "BULGOGI" CALORIES, CARBS & NUTRITION ...
About Food Exercise Apps Community Blog Premium. Eurest,Flik Eurest,Flik - Korean Beef BBQ "Bulgogi" Serving Size : 85 g. 178 Cal. 0%--Carbs. 22% 4g Fat. 78% 32g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,822 cal. 178 / 2,000 cal left. Fitness Goals : Heart …
From sync.myfitnesspal.com


KOREAN-STYLE BBQ BEEF (BULGOGI 불고기) - EL MUNDO EATS
This Korean-style BBQ beef or bulgogi is: a very easy Korean meal, a great choice to start cooking your first Korean meal; uses very few basic Asian ingredients that you definitely have in your kitchen; can be made in advance (marinate) and saves time; just so DELICIOUS! Before You Go. Do check these recipes also: Kimchi fried rice; Easy ...
From elmundoeats.com


WHAT CUT OF BEEF FOR BULGOGI - THESUPERHEALTHYFOOD
Bulgogi is all about tender meat, so you want to use a flavorful, tender cut of beef. Marbled, flavorful rib eye is the most popular cut of meat for bulgogi. You can also use other tender cuts such as sirloin or tenderloin. In a pinch, tri …
From thesuperhealthyfood.com


FOOD WISHES VIDEO RECIPES: BULGOGI BEEF – HOW THEY “BARBECUE” …
Tips from teriyaki beef recipe to adapt to this one: 1) Buy a knob of raw ginger root, wash and let dry on counter for an hour, wrap tightly and store in freezer. No need to thaw or peel - easy to microplane into needed amount. Re-wrap knob and put back in freezer for next time. Can't tell the difference from raw ginger.
From foodwishes.blogspot.com


BULGOGI KOREAN BEEF BBQ | A SPICY PERSPECTIVE
Place the steak strips in a large bowl and top with: Soy sauce, brown sugar, sesame oil, garlic, ginger, chopped onion whites, pepper, and sriracha. Toss to coat and allow the steak to thaw and marinate for 45-60 minutes. Heat a wok (or large skillet) to high heat. Use tongs to transfer half of the meat to the hot wok.
From aspicyperspective.com


KOREAN GRILLED BEEF RECIPE - JULIA YOON | FOOD & WINE
Directions. Step 1. In a large, nonreactive bowl, whisk the apple juice with the soy sauce, sesame oil, sugar, garlic, scallions, sesame seeds and pepper. Add the steak and toss to coat. Cover and ...
From foodandwine.com


BULGOGI (KOREAN BBQ BEEF) - DINNER TONIGHT
Instructions. In a large re-sealable plastic bag, combine soy sauce, sesame oil, sesame seeds, garlic, sugar, and black pepper. Place beef, carrots, and onions in the bag; seal, and shake to coat the vegetables and beef with the sauce. Refrigerate for at least 2 1/2 hours. Preheat an outdoor grill or stove top on high heat.
From dinnertonight.tamu.edu


KOREAN BBQ BEEF (BULGOGI) - PINCH OF NOM
There are 280 calories per portion in this Korean BBQ Beef (Bulgogi), which means it falls into our Everyday Light category. This Korean BBQ Beef (Bulgogi) is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10 ...
From pinchofnom.com


BULGOGI KOREAN BEEF BARBECUE | AMERICAN HEART ASSOCIATION
Drain the beef, discarding the marinade. Preheat the grill on high or heat a large skillet over medium-high heat until hot. Quickly arrange the beef in a single layer. Cook for about 1 minute on each side, or until the desired doneness. Turn over the beef only once or it will become dry and tough. Top with the green onions. Sprinkle with the ...
From heart.org


EASY WEEKNIGHT KOREAN BBQ BEEF BULGOGI | WANDERCOOKS
1. 2. Mix the water, soy sauce, pear juice, sesame oil, sugar, garlic, ginger and black pepper in a large mixing bowl. Add in the thinly sliced beef, shiitake mushrooms, carrots, leek, onions and spring onions and stir through to coat evenly in the marinade. Pop the marinated bulgogi in the fridge for a minimum of 10 minutes (or even better ...
From wandercooks.com


BEEF BULGOGI ( KOREAN BBQ ) - EAT WITH EMILY
Serve with rice and kimchi or buy some red leaf lettuce and make lettuce wraps using ssamjang (you can find this at a Korean market) or some gochujang (if you like spicy – also found at a Korean market).”. “Instant Pot for 35 min on high then 15 natural release. Serve w rice, kimchi, guochang sauce, edamame”.
From eatwithemily.com


BULGOGI (KOREAN BBQ BEEF) RECIPE - DUMPLING CONNECTION
For the best results, marinate overnight. After 30 minutes have passed, heat 1 tablespoon of sesame oil in a large pan over medium-high heat. Grill the marinated meat in a single layer until cooked through, about 5 minutes. When the meat is finished cooking, transfer to a serving plate and garnish with sesame seeds.
From dumplingconnection.com


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