BUFFALO CHICKEN TACOS
Great low-calorie meal perfect for lunch or a quick snack. Garnish tacos with lettuce, tomatoes, black olives, cilantro, or garnish of choice.
Provided by S T Andersen
Categories World Cuisine Recipes Latin American Mexican
Time 10m
Yield 3
Number Of Ingredients 7
Steps:
- Place chicken in a bowl and season with chili powder, cumin, and garlic powder. Spoon chicken into taco shells. Pour Buffalo wing sauce over seasoned chicken and top with blue cheese.
Nutrition Facts : Calories 202.7 calories, Carbohydrate 13.7 g, Cholesterol 36.4 mg, Fat 9.9 g, Fiber 0.9 g, Protein 14.6 g, SaturatedFat 3.6 g, Sodium 796.9 mg, Sugar 0.4 g
BUFFALO CHICKEN TACOS
Make and share this Buffalo Chicken Tacos recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 20m
Yield 8 tacos
Number Of Ingredients 9
Steps:
- In a large saucepan over medium heat, stir together the hot sauce and butter until the butter melts and emulsifies into the hot sauce. Add the shredded chicken and stir to coat. Heat it in the sauce for a few minutes, stirring constantly, just until the chicken is heated through. Don't over cook or the sauce will separate.
- Serve the shredded Buffalo chicken filling with warmed taco shells or corn tortillas, lettuce, green onions, celery and/or crumbled blue cheese or blue cheese dressing, as desired.
Nutrition Facts : Calories 68.6, Fat 4.3, SaturatedFat 2, Cholesterol 5.7, Sodium 245.2, Carbohydrate 6.8, Fiber 0.7, Sugar 0.3, Protein 0.9
BUFFALO CHICKEN TACOS
To Die For! DH and I visited On the Border last night and I tried their Buffalo Chicken Tacos...I couldn't stop eating them...warm flat bread, spicy chicken, creamy cheeses and a cool ranch sauce. This is my guess at their recipe...enjoy! Warning: not for the faint of heart (but you can definitely modify the heat level).
Provided by MrsKnox2016
Categories Chicken
Time 40m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Slice chicken tenders in half lengthwise. Saute in vegetable oil over medium-high heat until browned and cooked through.
- Remove tenders from pan and place into a bowl with 1 cup hotwing sauce. Set aside.
- Peel and slice onion into thin circles. Dip individual rings into milk, then into flour and set aside.
- Preheat 2 inches vegetable oil in a pan over medium-high heat. Fry onion rings until golden browned, then remove to paper towel lined pan to drain well.
- Place flatbread into microwave and warm for 45 sec-1 minute.
- Per taco: use one flatbread, sprinkle crumbled blue cheese into center. Add chicken tenders, onion rings. Top with ranch sauce (recipe follows).
- Ranch Sauce: 1 cup ranch dressing, 1/4 tsp cumin, 1/2 cup hotwing sauce, combined well.
Nutrition Facts : Calories 996.7, Fat 67, SaturatedFat 11.2, Cholesterol 169.8, Sodium 1318, Carbohydrate 34.7, Fiber 1.7, Sugar 6.2, Protein 59
BUFFALO CHICKEN TACOS
[DRAFT]
Provided by Food Network
Time 1h16m
Yield 6 Servings
Number Of Ingredients 11
Steps:
- 1. Pre-heat charcoal or indoor grill to medium-high heat. 2. Place cleaned chicken breasts into a gallon size zipper storage bag, add hot sauce and toss; close and refrigerate for 30 minutes. 3. After 30 minutes remove chicken from refrigerator. Spray each side of the marinated chicken with non-stick cooking spray; place on pre-heated grill and cook for 8 minutes per side or until cooked through. Place cooked chicken onto your work surface and allow to cool for a few minutes. Slice each chicken breast into thin strips cutting across the breast. 4. Warm Mission® Tortillas. Evenly spread 1 tablespoon of Mission® Guacamole Flavored Dip edge to edge. 5. Lay 5-6 slices of chicken across the middle of each tortilla, top chicken with 5 strips of green bell pepper, red onion and a tablespoon of cilantro leaves. 6. Starting at the bottom roll tortilla forward to form a cylinder, repeat process for remaining tortillas. 7. Serve a portion of tacos (two tacos) with 3 baby carrots, 3 celery sticks and a ¼ cup of blue cheese dressing in a small ramekin.
- - These colorful tacos contain a number of nutrients that can help to maintain good health including heart healthy lean protein, omega fatty acids and vitamin A. - Reduce the fat content of this recipe by lightening the avocado topping with low fat or fat free ranch dressing. - Use the pre-roasted whole chickens, and shred the meat for ease of preparation. - Use your favorite microwavable chicken nuggets and toss these in hot sauce for ease of preparation. - For another time saving idea; but pre cut celery sticks.
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