Buenos Aires Hearts Of Palm Salad Food

HEARTS OF PALM SALAD

Steps:

• Drain the hearts of palm, cut them into half inch pieces, and put them into a large bowl. Stir in the chopped red and yellow pepper along with the chopped parsley.
• To prepare the dressing, whisk together the lemon juice, mustard, chicken or vegetable broth, and olive oil in a small bowl.
• Drizzle the dressing over the hearts of palm mixture and toss gently.
• Season to taste with salt (optional) and pepper.
• For best results, let the ingredients sit on the counter for 15-30 minutes before serving. Line a serving bowl with lettuce leaves, spoon the salad on top and serve.

BUENOS AIRES HEARTS OF PALM SALAD (RACHAEL RAY)

Steps:

• On a platter, arrange the hearts of palm, tomato and avocado in a single, overlapping layer.
• In a small bowl, whisk together the olive oil, orange juice and lime juice; season with salt and pepper.
• Drizzle the dressing over the salad.

ENSALADA PALMITO RECIPE (HEARTS OF PALM SALAD)

Steps:

• Cut the heart of palm into small bite sized pieces and place on lettuce lined plates. Squeeze lime juice over the hearts of palm. Add a tiny dash of salt and fresh pepper.
• The optional ingredients can be added together or individually. Mayonnaise can be substituted for the lime, salt, and pepper as is common in restaurants.

MARINATED HEARTS OF PALM SALAD

Steps:

• In a small bowl, whisk together garlic, olive oil, vinegar, mustard and salt and pepper to taste.
• In a large salad bowl, combine hearts of palm, artichokes, tomatoes and parsley.
• Pour dressing over hearts of palm mixture, tossing to coat.
• Cover and chill 30 minutes.
• Spoon marinated mixture over greens and serve.

COSTA-RICAN HEARTS OF PALM SALAD

Steps:

• Drain the hearts of palm, cut them into ½-inch pieces, and put them into a large bowl.
• Stir in the red pepper, yellow pepper, and chopped parsley.
• In a small bowl, whisk together the lemon juice, mustard, chicken broth, and olive oil. Drizzle the dressing over the hearts of palm mixture and toss gently.
• Season to taste with salt (optional) and pepper.
• Line a serving bowl with lettuce leaves, spoon the salad on top and serve.

LAURALYNNE'S HEARTS OF PALM SALAD

Steps:

• Combine the first 6 ingredients in a mixing bowl.
• Whisk together until blended.
• Add 2 jars hearts of palm, drained and sliced into 1/2-inch rings.
• Add tomato cut into thin wedges (you may substitute grape tomatoes if desired).
• Place mixture in refrigerator for several hours.
• Blend in 1 bag of European salad mix.
• You could cut up your own lettuce, but I look for all the time saving shortcuts I can find.