GLUTEN-FREE BUCKWHEAT WAFFLES
Provided by Lauren Grant of Zestful Kitchen
Time 30m
Number Of Ingredients 20
Steps:
- Heat a waffle iron to high, according to manufacturer's instructions.
- Whisk together buckwheat flour, oat flour, ground flaxseed, baking powder, baking soda, cinnamon, salt, cardamom (if using), and nutmeg in a large bowl.
- In a separate bowl, whisk together buttermilk, egg, egg white, coconut oil, maple syrup, and vanilla; stir into flour mixture just until combined. Let sit 5 minutes.
- Ladle about a third of a cup of batter onto each waffle section, close iron and cook until waffles are crispy. This will take about double the time of most waffle recipes, I found 10 minutes to be perfect. Start checking at about 6 minutes, as waffle irons vary.
- Repeat with remaining batter. Serve with fresh strawberries and pure maple syrup, or desired toppings.
BUCKWHEAT WAFFLES
The BEST Buckwheat Waffles! These waffles are light, crispy and nutritious. They are naturally gluten-free and so easy to make!
Provided by Erin Collins
Categories Breakfast
Time 25m
Number Of Ingredients 11
Steps:
- IF USING BUCKWHEAT GROATS: Place the buckwheat groats in the jar of a high-speed blender. Blend into a very fine flour. This might take a few minutes and require stopping the blender and shaking the container to get everything completely smooth.
- Pour the buckwheat flour into a bowl and add the coconut sugar, baking powder, baking soda, salt and cinnamon. Mix to evenly combine.
- In a glass measuring cup, add the almond milk (be sure it isn't cold so the coconut oil doesn't solidify), cider vinegar, vanilla extract and egg. Mix to combine. Pour the almond milk mixture into the dry ingredients along with the coconut oil. Stir to evenly combine.
- Preheat a waffle iron and light grease with cooking spray. Cook waffles according to the manufacturers instructions. (I usually cook my waffles for 3-4 minutes in this waffle iron).
- Serve immediately with toppings of choice. Leftover waffles freeze great! Just let them cool and put in a ziploc bag. Frozen waffles can be toasted directly from the freezer.
Nutrition Facts : Calories 267 kcal, Carbohydrate 36 g, Protein 6 g, Fat 11 g, SaturatedFat 8 g, Cholesterol 27 mg, Sodium 385 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
GLUTEN-FREE CHOCOLATE AND BUCKWHEAT WAFFLES
If you want to make these without buttermilk, substitute 2 cups alt-milk plus 2 Tbsp. distilled white vinegar.
Provided by Chris Morocco
Categories Bon Appétit Breakfast Waffle Chocolate Wheat/Gluten-Free Vegetarian Buttermilk Healthy
Yield 8 servings
Number Of Ingredients 20
Steps:
- Toppings:
- Preheat oven to 300°F. Toss buckwheat, 2 tsp. maple syrup, and salt on a rimmed baking sheet until evenly coated. Bake until dry to the touch and toasty smelling, 12-15 minutes. Stir to recoat and transfer to a sheet of parchment paper. Let crumble cool.
- Whisk ricotta and remaining 2 Tbsp. maple syrup in a small bowl until smooth.
- Waffles and assembly:
- Heat a waffle iron on medium. Whisk buckwheat flour, cocoa powder, flaxseed meal, salt, baking powder, and baking soda in a large bowl to combine. Whisk eggs, buttermilk, coconut oil, brown sugar, and vanilla in a medium bowl until smooth. Add to dry ingredients and whisk until smooth; mix in chocolate.
- Lightly coat waffle iron with nonstick spray. Scoop batter onto waffle iron (it should cover the entire surface; amount needed will vary according to model) and cook waffles until you smell a blast of chocolaty aroma hit you and edges are slightly darkened, around 3 minutes per batch. Remove carefully from waffle iron. Without gluten, waffles will be extra tender.
- Serve waffles topped with whipped ricotta, crumble, and maple syrup.
CAROB BUCKWHEAT WAFFLES OR PANCAKES (GLUTEN FREE, DAIRY FREE)
Got this from The Yeast Connection cookbook. I've been trying to find recipes that are candida friendly. This is great and even includes directions to quickly make nut milk for the pancakes. If you don't have vitamin C crystals, I used aluminum free baking powder (I think 1 1/2 tsp?). You might want to add a bit of stevia to make it sweeter. I tried 2 tsp and it needed more (of the blend). My boys ate it up with powdered sugar on it, but we're not supposed to eat that! Cooking time depends upon your waffle iron.
Provided by WI Cheesehead
Categories Breakfast
Time 15m
Yield 4-6 waffles
Number Of Ingredients 12
Steps:
- Preheat your waffle iron.
- Pour the flour into a large mixing bowl. Add the starch, carob powder, salt and chopped nuts.
- In the blender, grind the remaining nuts to a fine meal. Scrape the bottom and sides of the jar; add 1 ¾ C boiling water, vitamin C crystals, oil and vanilla; blend for one minute.
- If using optional eggs, mix yolks (if desired) into the batter and beat the whites, in a small bowl, to soft peaks. Use a rubber spatula to fold them into the batter (in the next step).
- Pour the liquids over the dry ingredients. Whisk lightly until the mixture is blended.
- Combine the remaining ¼ C boiling water with the baking soda (it will foam up). Stir to dissolve and whisk into the batter.
- Use a measuring cup to pour 1 C batter into the heated waffle iron. Cook until done.
- If making pancakes, it makes 12-15 large ones.
Nutrition Facts : Calories 446.7, Fat 28.1, SaturatedFat 3.1, Sodium 884.8, Carbohydrate 42.3, Fiber 5.1, Sugar 2, Protein 8.4
SOURDOUGH BUCKWHEAT WAFFLES
These waffles are really flavorful and hearty. Freeze well,too.I prefer light buckwheat flour for this recipe (I purchase it locally but it comes from the Bouchard Family Farm)but you use regular buckwheat flour if you wish.
Provided by Aroostook
Categories Breakfast
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Mix wet ingredients.
- Add sifted dry ingredients and mix well Cook according to your waffle makers instructions Do not overfill the waffle iron.
- Be sure to cook until all the steam escapes from the waffles before peeking.
- Serve with honey or maple syrup.
Nutrition Facts : Calories 260.9, Fat 4.6, SaturatedFat 0.7, Sodium 96.7, Carbohydrate 49.6, Fiber 3.9, Sugar 5.2, Protein 7
BED AND BREAKFAST BUCKWHEAT WAFFLES
I purchased some buckwheat out of curiosity, and then realized I had no recipes, so the hunt began and this is by far my favorite use for buckwheat! Very light.
Provided by startnover
Categories Breads
Time 8m
Yield 1 batch
Number Of Ingredients 9
Steps:
- Pre heat waffle iron.
- Combine all dry ingredients in a large bowl.
- Beat eggs, buttermilk, and butter till well combined.
- Add to the dry ingredients just till blended.
- Cook in a pan sprayed waffle iron till crisp and brown.
- Serve w/ warm maple syrup and fresh strawberries.
Nutrition Facts : Calories 3840.5, Fat 226.5, SaturatedFat 131.5, Cholesterol 1633.5, Sodium 8508.2, Carbohydrate 362.5, Fiber 23.1, Sugar 91.9, Protein 106
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GLUTEN-FREE BUCKWHEAT WAFFLES - COOKIE AND KATE
From cookieandkate.com
4.8/5 (80)Total Time 20 minsCategory BreakfastCalories 603 per serving
- Preheat your waffle iron. If desired, preheat oven to 200 degrees Fahrenheit to keep waffles warm until you’re ready to serve.
- In a medium-sized mixing bowl, whisk together the buckwheat flour, sugar, baking powder, baking soda, salt and cinnamon.
- In a liquid measuring cup or another bowl, whisk together the buttermilk, melted butter and egg. Pour the wet mixture into the dry mixture and stir them together until there are only a few small lumps remaining. Give it a few more stirs if you see any liquid that hasn’t fully incorporated. Commenter Monisha says her waffles turn out lighter and more crispy if she lets the batter rest for 5 to 10 minutes, so you might want to give that a try.
- Pour batter onto the hot waffle iron plates, close the waffle iron and cook until the waffles are barely letting off steam and they are lightly crisp to the touch (this might take longer than your waffle iron suggests). Carefully lift waffle out of the waffle iron and serve immediately or place in the oven to keep warm. Avoid stacking the waffles or they will lose their crispness. Repeat with remaining batter as necessary. Serve with maple syrup, almond butter and/or sliced banana on top.
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