Buckwheat Waffles Gf Food

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GLUTEN-FREE BUCKWHEAT WAFFLES



Gluten-Free Buckwheat Waffles image

Provided by Lauren Grant of Zestful Kitchen

Time 30m

Number Of Ingredients 20

½ cup buckwheat flour
½ cup oat flour (see recipe notes for how to make oat flour)
1 tablespoon flax seed, ground
1½ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon cinnamon
¼ teaspoon table salt
¼ teaspoon cardamom (optional)
Pinch grated fresh nutmeg
1¼ cups buttermilk
1 egg
1 egg white
3 tablespoons coconut oil, melted
2 tablespoon pure maple syrup
1 teaspoon pure vanilla extract
Fresh strawberries
Pure maple syrup
Tahini
Almond butter
Fruit preserves

Steps:

  • Heat a waffle iron to high, according to manufacturer's instructions.
  • Whisk together buckwheat flour, oat flour, ground flaxseed, baking powder, baking soda, cinnamon, salt, cardamom (if using), and nutmeg in a large bowl.
  • In a separate bowl, whisk together buttermilk, egg, egg white, coconut oil, maple syrup, and vanilla; stir into flour mixture just until combined. Let sit 5 minutes.
  • Ladle about a third of a cup of batter onto each waffle section, close iron and cook until waffles are crispy. This will take about double the time of most waffle recipes, I found 10 minutes to be perfect. Start checking at about 6 minutes, as waffle irons vary.
  • Repeat with remaining batter. Serve with fresh strawberries and pure maple syrup, or desired toppings.

BUCKWHEAT WAFFLES



Buckwheat Waffles image

The BEST Buckwheat Waffles! These waffles are light, crispy and nutritious. They are naturally gluten-free and so easy to make!

Provided by Erin Collins

Categories     Breakfast

Time 25m

Number Of Ingredients 11

1 1/2 cups raw buckwheat groats or buckwheat flour
3 tablespoons coconut sugar
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon cinnamon (optional)
1 1/2 cups almond milk (room temperature)
1 tablespoon apple cider vinegar
1 teaspoon vanilla extract
1 egg (beaten)
1/4 cup coconut oil (melted)

Steps:

  • IF USING BUCKWHEAT GROATS: Place the buckwheat groats in the jar of a high-speed blender. Blend into a very fine flour. This might take a few minutes and require stopping the blender and shaking the container to get everything completely smooth.
  • Pour the buckwheat flour into a bowl and add the coconut sugar, baking powder, baking soda, salt and cinnamon. Mix to evenly combine.
  • In a glass measuring cup, add the almond milk (be sure it isn't cold so the coconut oil doesn't solidify), cider vinegar, vanilla extract and egg. Mix to combine. Pour the almond milk mixture into the dry ingredients along with the coconut oil. Stir to evenly combine.
  • Preheat a waffle iron and light grease with cooking spray. Cook waffles according to the manufacturers instructions. (I usually cook my waffles for 3-4 minutes in this waffle iron).
  • Serve immediately with toppings of choice. Leftover waffles freeze great! Just let them cool and put in a ziploc bag. Frozen waffles can be toasted directly from the freezer.

Nutrition Facts : Calories 267 kcal, Carbohydrate 36 g, Protein 6 g, Fat 11 g, SaturatedFat 8 g, Cholesterol 27 mg, Sodium 385 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

GLUTEN-FREE CHOCOLATE AND BUCKWHEAT WAFFLES



Gluten-Free Chocolate and Buckwheat Waffles image

If you want to make these without buttermilk, substitute 2 cups alt-milk plus 2 Tbsp. distilled white vinegar.

Provided by Chris Morocco

Categories     Bon Appétit     Breakfast     Waffle     Chocolate     Wheat/Gluten-Free     Vegetarian     Buttermilk     Healthy

Yield 8 servings

Number Of Ingredients 20

Toppings:
1/4 cup mixed buckwheat groats, black or white sesame seeds, and/or flaxseeds
2 teaspoons plus 2 tablespoons pure maple syrup
Pinch of kosher salt
1 cup whole-milk ricotta
Waffles and assembly:
1 cup buckwheat flour
1/2 cup Dutch-process unsweetened cocoa powder
1/4 cup flaxseed meal
1 1/4 teaspoon kosher salt
1 teaspoon baking powder
1 teaspoon baking soda
2 large eggs, room temperature
2 cups buttermilk
1/2 cup virgin coconut oil, melted
1/4 cup (packed) dark brown sugar
2 teaspoons vanilla extract
2 ounces bittersweet chocolate, coarsely chopped
Nonstick vegetable oil spray
Pure maple syrup (for serving)

Steps:

  • Toppings:
  • Preheat oven to 300°F. Toss buckwheat, 2 tsp. maple syrup, and salt on a rimmed baking sheet until evenly coated. Bake until dry to the touch and toasty smelling, 12-15 minutes. Stir to recoat and transfer to a sheet of parchment paper. Let crumble cool.
  • Whisk ricotta and remaining 2 Tbsp. maple syrup in a small bowl until smooth.
  • Waffles and assembly:
  • Heat a waffle iron on medium. Whisk buckwheat flour, cocoa powder, flaxseed meal, salt, baking powder, and baking soda in a large bowl to combine. Whisk eggs, buttermilk, coconut oil, brown sugar, and vanilla in a medium bowl until smooth. Add to dry ingredients and whisk until smooth; mix in chocolate.
  • Lightly coat waffle iron with nonstick spray. Scoop batter onto waffle iron (it should cover the entire surface; amount needed will vary according to model) and cook waffles until you smell a blast of chocolaty aroma hit you and edges are slightly darkened, around 3 minutes per batch. Remove carefully from waffle iron. Without gluten, waffles will be extra tender.
  • Serve waffles topped with whipped ricotta, crumble, and maple syrup.

CAROB BUCKWHEAT WAFFLES OR PANCAKES (GLUTEN FREE, DAIRY FREE)



Carob Buckwheat Waffles or Pancakes (Gluten Free, Dairy Free) image

Got this from The Yeast Connection cookbook. I've been trying to find recipes that are candida friendly. This is great and even includes directions to quickly make nut milk for the pancakes. If you don't have vitamin C crystals, I used aluminum free baking powder (I think 1 1/2 tsp?). You might want to add a bit of stevia to make it sweeter. I tried 2 tsp and it needed more (of the blend). My boys ate it up with powdered sugar on it, but we're not supposed to eat that! Cooking time depends upon your waffle iron.

Provided by WI Cheesehead

Categories     Breakfast

Time 15m

Yield 4-6 waffles

Number Of Ingredients 12

1 cup buckwheat flour
2 1/2 tablespoons tapioca starch or 2 1/2 tablespoons potato starch
1/2 cup carob flour (powder)
1/2 teaspoon salt
1/2 cup walnuts (optional) or 1/2 cup pecans, chopped (optional)
1 1/2 teaspoons baking soda
1/2 cup raw nuts
2 cups boiling water, divided
1/2 teaspoon vitamin C powder (unbuffered, corn-free)
1/3 cup walnut oil (or other oil)
1 tablespoon vanilla
2 eggs, separated (optional)

Steps:

  • Preheat your waffle iron.
  • Pour the flour into a large mixing bowl. Add the starch, carob powder, salt and chopped nuts.
  • In the blender, grind the remaining nuts to a fine meal. Scrape the bottom and sides of the jar; add 1 ¾ C boiling water, vitamin C crystals, oil and vanilla; blend for one minute.
  • If using optional eggs, mix yolks (if desired) into the batter and beat the whites, in a small bowl, to soft peaks. Use a rubber spatula to fold them into the batter (in the next step).
  • Pour the liquids over the dry ingredients. Whisk lightly until the mixture is blended.
  • Combine the remaining ¼ C boiling water with the baking soda (it will foam up). Stir to dissolve and whisk into the batter.
  • Use a measuring cup to pour 1 C batter into the heated waffle iron. Cook until done.
  • If making pancakes, it makes 12-15 large ones.

Nutrition Facts : Calories 446.7, Fat 28.1, SaturatedFat 3.1, Sodium 884.8, Carbohydrate 42.3, Fiber 5.1, Sugar 2, Protein 8.4

SOURDOUGH BUCKWHEAT WAFFLES



Sourdough Buckwheat Waffles image

These waffles are really flavorful and hearty. Freeze well,too.I prefer light buckwheat flour for this recipe (I purchase it locally but it comes from the Bouchard Family Farm)but you use regular buckwheat flour if you wish.

Provided by Aroostook

Categories     Breakfast

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7

1 cup sourdough starter
2 cups water
2 tablespoons vegetable oil
2 tablespoons honey
2 cups flour
2 cups light buckwheat flour
2 teaspoons baking powder

Steps:

  • Mix wet ingredients.
  • Add sifted dry ingredients and mix well Cook according to your waffle makers instructions Do not overfill the waffle iron.
  • Be sure to cook until all the steam escapes from the waffles before peeking.
  • Serve with honey or maple syrup.

Nutrition Facts : Calories 260.9, Fat 4.6, SaturatedFat 0.7, Sodium 96.7, Carbohydrate 49.6, Fiber 3.9, Sugar 5.2, Protein 7

BED AND BREAKFAST BUCKWHEAT WAFFLES



Bed and Breakfast Buckwheat Waffles image

I purchased some buckwheat out of curiosity, and then realized I had no recipes, so the hunt began and this is by far my favorite use for buckwheat! Very light.

Provided by startnover

Categories     Breads

Time 8m

Yield 1 batch

Number Of Ingredients 9

1 1/2 cups buckwheat flour
1 1/2 cups flour (I use whole wheat)
4 teaspoons baking powder
1 1/2 teaspoons baking soda
1 teaspoon salt
4 tablespoons sugar
6 eggs
3 cups buttermilk
1 cup melted and cooled butter

Steps:

  • Pre heat waffle iron.
  • Combine all dry ingredients in a large bowl.
  • Beat eggs, buttermilk, and butter till well combined.
  • Add to the dry ingredients just till blended.
  • Cook in a pan sprayed waffle iron till crisp and brown.
  • Serve w/ warm maple syrup and fresh strawberries.

Nutrition Facts : Calories 3840.5, Fat 226.5, SaturatedFat 131.5, Cholesterol 1633.5, Sodium 8508.2, Carbohydrate 362.5, Fiber 23.1, Sugar 91.9, Protein 106

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