BUBBLE AND SQUEAK (VEGAN + GF)
This Bubble and Squeak is crispy on the outside, tender on the inside and so easy to make using leftover mash and vegetables!
Provided by Rhian Williams
Categories Breakfast Main Course Side Dish
Time 40m
Number Of Ingredients 7
Steps:
- Heat up the oil in a large non-stick frying pan.
- Add the onion and cabbage and fry for around 15 minutes until softened.
- Add the mashed potatoes and salt + pepper and mix well.
- Use a spoon to push the mixture right up to the sides of the pan and flatten the surface.
- Fry on a low heat for around 7 minutes until the bottom is golden brown.
- Place a large plate on top of the frying pan then quickly turn it upside down, so that the top is on the bottom of the plate.
- Use a spatula to gently push it off the plate onto the frying pan, so that you can cook the other side too.
- Cook for a further 7 minutes until both sides are golden brown.
- Slice before serving.
- Best enjoyed immediately!
Nutrition Facts : Calories 521 kcal, Carbohydrate 105 g, Protein 11 g, Fat 7 g, Sodium 135 mg, Fiber 9 g, Sugar 6 g, ServingSize 1 serving
BUBBLE AND SQUEAK WITH VEGGIE BACON AND CELERIAC (VEGAN)
It was Paddys Day today. We drank stuff and I made stuff. It was good as per usual. Veganised things to make them more my style/ My husband loved this and he's a die hard meaty man. (Please see adjustments to frying pan method if the handle of pan falls off and makes pan unusable and very annoying) oh and I dunno how much is in a packet of redwoods bacon. I guessed 200g so however much you like I suppose. I think this would go nice with lentils. I had it with a bit of vegan cheese and gravy. Sounds weird tastes nice.
Provided by cakeinmyface
Categories One Dish Meal
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Peel your potato (aka spuds) and peel your quarter or celeriac and cut both into into 1 inch bits. Put in large pan of water with a sprinkle of salt and boil for twenty minutes until tender.
- Meanwhile shred your cabbage and boil in separate pan for around 5 minutes.
- Slice your onions and leeks finely and squish your garlic with a a garlic crusher.
- Slice your veggie bacon into strips or chunks and fry gently about a minute a side in the oil.
- Add the onions and leeks in a frying pan for a couple of minutes.
- Next add the garlic and the drained cabbage cook for five minutes.
- Drain the spuds and celeriac well and mash with the soy spread and spy milk season with a bit of salt.
- Add the frying pan mix and give a good mash about.
- Now you can either squish the mixture into an even "patty" in the frying pan and cook for about 5 minutes on a medium heat so it becomes like a cake with a crispy bottom and the grill the top or (if your using a wok because the handle has fallen off your frying pan) put into an oven proof dish and press into a patty. Put in oven on gas mark 8 for twenty minutes until a bit crisp on the top.
- If you're feeling super flash top with a think layer of vegan mozzarella and sprinkle of vegan parmesan.
- I used only a little insey weensey bit and served with veggie gravy.
- Yummy yummy in the tummy.
Nutrition Facts : Calories 263.9, Fat 15.3, SaturatedFat 2.5, Sodium 171.6, Carbohydrate 29.8, Fiber 3.8, Sugar 4.1, Protein 3.8
BUBBLE AND SQUEAK
Each year at Christmas, I make sure I have leftovers to make this bubble and squeak on Boxing Day. I like to serve it with cold turkey and salad. This version can be made any time of year, and it's also good served at brunch with sausages. I find it helpful to use an ice cream scoop to divide the potato mixture into portions before flattening them. -Tanya Aggett, Toronto, Ontario
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 1 dozen.
Number Of Ingredients 9
Steps:
- Place potatoes in a large saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 15-20 minutes. Drain potatoes; return to pan and stir over low heat 1 minute to dry. Mash potatoes with milk, butter, salt and pepper. , Meanwhile, in a small saucepan, bring 4 cups water to a boil; add cabbage. Return to a simmer. Cook until just tender, 3-5 minutes; drain. Stir cabbage into potato mixture. Add enough flour until mixture holds it's shape when squeezed together. , In a large skillet, heat 1 tablespoon oil oil over medium heat; add onion. Cook and stir until tender, 3-5 minutes. Stir into potato mixture. With floured hands, shape into twelve 1/2-in.-thick patties. Add remaining oil to skillet and heat over medium heat. Add patties in batches; cook until golden brown, 3-4 minutes on each side.
Nutrition Facts : Calories 227 calories, Fat 16g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 239mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
ALL-IN-ONE ROAST BUBBLE & SQUEAK
This bubble & squeak with sprouts, bacon and potato needn't be relegated to leftovers - it makes a great alternative to roasties
Provided by Good Food team
Categories Buffet, Side dish
Time 50m
Number Of Ingredients 4
Steps:
- Heat oven to 220C/200C fan/gas 7. Bring a pan of water to the boil, then tip in the potatoes. Cook for 4-5 mins, drain well, then return to the pan. Put on the lid and shake a couple times.
- Set a heavy-bottomed roasting tin on the hob over a medium heat and add the oil. When it's really hot, add the potatoes and fry for a few mins.
- Add the bacon and sprouts, mix everything together, then put in the oven and bake for 30 mins until the bacon is crisp and the sprouts are tender.
Nutrition Facts : Calories 265 calories, Fat 12 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 10 grams protein, Sodium 0.8 milligram of sodium
VEGETARIAN BUBBLE AND SQUEAK
This is nursery food at its very best! Loved by generations of childrens and adults alike. It is really important you use savoy or green cabbage for this otherwise the texture and taste just aren't right. Ideally the mash should be a day old but fresh mash will also work well
Provided by PinkCherryBlossom
Categories Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Melt butter and fry onions until soft but not brown.
- Add the cabbage and potatoes and mix well.
- Pat the mix down into a cake. Cook for 10 minutes over a medium heat. Then turn and cook again for 10 minutes.
- Ideal served with poached eggs, gammon or bacon.
Nutrition Facts : Calories 183.6, Fat 11.6, SaturatedFat 7.2, Cholesterol 30.7, Sodium 188.8, Carbohydrate 18.9, Fiber 3.4, Sugar 4.5, Protein 2.8
BUBBLE AND SQUEAK
Don't throw that last bit of mashed potato away - try Bubble and Squeak instead. The name comes from the noise it makes in the pan when frying. From The Popular Potato this dish is a favorite British breakfast treat.
Provided by Julie Bs Hive
Categories Breakfast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Cook bacon slices in a large skillet and remove when crispy. Crumble and set aside.
- Add onions to pan and gently fry until tender. Add potato and cabbage. Press together to form a large cake. Cook until first side is brown then turn with a spatula and brown the other side.
- Slide out from pan and sprinkle with crumbled bacon.
- Serve with toast and/or eggs.
Nutrition Facts : Calories 118.1, Fat 5.2, SaturatedFat 1.7, Cholesterol 7.7, Sodium 108.6, Carbohydrate 15.3, Fiber 2.9, Sugar 3.6, Protein 3.5
SIMPLY ENGLISH BUBBLE & SQUEAK
This is a very simple Bubble And Squeak recipe which would be a good use of pre-cooked left-over potatoes. Made for ZWT 2010.
Provided by CarrolJ
Categories Low Protein
Time 35m
Yield 1 pan full, 4 serving(s)
Number Of Ingredients 5
Steps:
- Chop cooked, unpeeled potatoes.
- In large skillet, fry bacon; drain on paper towel.
- Saute onion and in bacon fat until golden brown.
- Add chopped, precooked cabbage and chopped, cooked potatoes to the pan with the sauteed onions.
- Chop the fried bacon and sprinkle the bits over top surface.
- Allow potatoes to become golden brown on bottom over medium heat.
- Invert skillet over large serving plate.
- Garnish with parsley, if desired.
Nutrition Facts : Calories 341.1, Fat 10.6, SaturatedFat 3.5, Cholesterol 15.4, Sodium 218.5, Carbohydrate 54.2, Fiber 7.9, Sugar 5.4, Protein 9.4
BUBBLE & SQUEAK
Bubble & squeak should be on everyone's radar come Christmas time - it's a great way of using up leftover mash, sprouts and cabbage
Provided by Paul Merrett
Categories Brunch, Lunch, Main course, Supper
Time 30m
Number Of Ingredients 6
Steps:
- Melt 1 tbsp duck fat, goose fat or butter in a non-stick pan, allow it to get nice and hot, then add 4 chopped streaky bacon rashers. As it begins to brown, add 1 finely sliced onion and 1 chopped garlic clove.
- Next, add 15-20 sliced cooked Brussels sprouts or shredded boiled cabbage and let it colour slightly. All this will take 5-6 mins.
- Add 400g cold mashed potato. Work everything together in the pan and push it down so that the mixture covers the base of the pan.
- Allow the mixture to catch slightly on the base of the pan before turning it over and doing the same again. It's the bits of potato that catch in the pan that define the term 'bubble and squeak', so be brave and let the mixture colour.
- Cut into wedges and serve.
Nutrition Facts : Calories 212 calories, Fat 13 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 7 grams protein, Sodium 0.89 milligram of sodium
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- While the potatoes are boiling, place shredded cabbage and shredded Brussels sprouts in a separate pan and cover with water. Bring to a rolling boil, then cook for 3 minutes. After that time drain them and set aside. Skip this step if you are using leftover cooked vegetables.
- Drain the potatoes in a colander and then sit the colander with them in it over the now empty pan you used to boil them. Leave it uncovered so they can steam themselves dry.
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