South Of The Border Scrambled Eggs Food

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SOUTH-OF-THE-BORDER SCRAMBLED EGGS



South-of-the-Border Scrambled Eggs image

When my family gathers at our cabin, these slightly spicy eggs are a must. And my kids insist I'm the only one who can make them. The crushed tortilla chips really add a unique but tasty texture.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

6 eggs
1/4 cup milk
3/4 cup crushed tortilla chips
3/4 cup chopped fully cooked ham
1/4 cup chopped onion
1/4 cup chopped green pepper
1 tablespoon butter
3/4 cup shredded cheddar cheese
1 small tomato, chopped
1/2 cup sour cream
Taco sauce

Steps:

  • Lightly beat eggs with milk; add tortilla chips. Let stand for 15 minutes. In a large skillet, saute ham, onion and green pepper in butter. Add egg mixture and cook over medium heat, stirring occasionally, until eggs are set. Remove from the heat; gently stir in cheese and tomato. Serve in the skillet or transfer to a warm serving platter. Top with sour cream and taco sauce.

Nutrition Facts :

SOUTH-OF-THE-BORDER BURGERS



South-of-the-Border Burgers image

Provided by Food Network

Time 20m

Yield 2 servings

Number Of Ingredients 8

2 tablespoons salsa
2 tablespoons canned black beans, rinsed and drained
2 tablespoons frozen corn kernels, thawed
2 teaspoons chopped fresh parsley
1 Grillers® Original
1 teaspoon lime juice or lemon juice
1/4 teaspoon chipotle chili powder or chili powder
2 corn tortillas, warmed

Steps:

  • 1. In small bowl stir together salsa, beans, corn and parsley. Set aside.
  • 2. Brush Morningstar Farms® Grillers® Original veggie burger with lime juice. Sprinkle on both sides with chili powder. Cook burger according to package directions. Cut in half.
  • 3. Serve burger halves in tortillas with salsa mixture.
  • ®, ™, ©, 2010 Kellogg NA Co. Morningstar Farms Recipes are the property of the Kellogg Company.
  • This recipe has been tested and endorsed by Kellogg and Morningstar Farms®.

SOUTHWEST EGG SCRAMBLE



Southwest Egg Scramble image

Cumin and salsa help spice up the typical, staid plate of scrambled eggs. To take this dish with you, wrap the eggs in a whole-wheat tortilla, and voila -- you have a breakfast burrito.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 15m

Number Of Ingredients 13

2 teaspoons olive oil
1/2 diced orange bell pepper, ribs and seeds removed
1 thinly sliced scallion
1/2 cup frozen corn kernels
1/4 teaspoon ground cumin
Coarse salt
Ground pepper
2 large eggs
2 large egg whites
1/4 cup shredded white cheddar (1 ounce)
1/4 cup fresh prepared salsa
1/2 pitted and diced avocado
2 6-inch whole-wheat flour tortillas, warmed according to package instructions

Steps:

  • In a medium nonstick skillet, heat 1 teaspoon oil over medium. Add bell pepper and cook until softened, 5 to 7 minutes. Add scallion, corn, and cumin and cook until scallion has wilted, 2 to 3 minutes; season with salt and pepper. Remove to a plate and cover with foil to keep warm. Wipe skillet with a paper towel; reserve skillet.
  • In a large bowl, whisk together eggs and whites, 1/2 teaspoon salt, 1/8 teaspoon pepper, and 2 teaspoons water until well combined. In reserved skillet, heat remaining teaspoon oil over medium. Add egg mixture and cook until bottom is set, 30 seconds. Gently stir with a spatula to bring cooked curds up from the bottom of the pan. Continue to cook, stirring occasionally, until cooked through, about 1 1/2 minutes. Stir in cheese and reserved vegetables. Serve with salsa, avocado, and tortillas.

Nutrition Facts : Calories 400 g, Fat 22 g, Fiber 8 g, Protein 20 g

OUT OF THIS WORLD SCRAMBLED EGGS



Out of This World Scrambled Eggs image

Make and share this Out of This World Scrambled Eggs recipe from Food.com.

Provided by Perfect Pixie

Categories     Breakfast

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

2 eggs (per person)
1 teaspoon butter
1 tablespoon milk
1/2 teaspoon Lea & Perrins Worcestershire Sauce

Steps:

  • whisk lighlty the eggs with the milk.
  • melt butter in pan.
  • add whisked eggs.
  • leave for 1 minute to start to set.
  • VERY IMPORTANT: do not stir, you must lift.
  • lift the eggs gently until all of the egg is cooked.
  • serve on whatever toast you like, or muffins and splash some Lee and Perrins over it.

Nutrition Facts : Calories 188.6, Fat 13.9, SaturatedFat 5.9, Cholesterol 384.2, Sodium 210.7, Carbohydrate 2, Sugar 0.7, Protein 13.1

SOUTH BEACH SCRAMBLED EGGS



South Beach Scrambled Eggs image

I don't do omelets. I do put lots of stuff in my eggs. This is the easiest breakfast to keep my husband and myself satisfied for awhile. I usually prep the peppers and canadian bacon ahead of time to make it easier in the mornings. Serve with a glass of V8 or tomato juice.

Provided by glutenfreesearcy

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

4 eggs
1 tablespoon part-skim ricotta cheese
3 tablespoons water
3/4 cup green pepper, diced
2 slices Canadian bacon
canola oil cooking spray
salt and pepper

Steps:

  • Whisk eggs, ricotta, and water in a bowl. Dice up peppers and canadian bacon, keep separate.
  • Spray nonstick skillet with Canola Cooking spray and add peppers, sprinkle with some salt to soften.
  • After a minute add Canadian Bacon and Eggs. Stir continually until cooked through.
  • Add salt and pepper. Serve with hot sauce if you like.

Nutrition Facts : Calories 213.3, Fat 12.6, SaturatedFat 4.1, Cholesterol 439.6, Sodium 553.1, Carbohydrate 4.2, Fiber 0.9, Sugar 2.1, Protein 19.8

SOUTH-OF-THE-BORDER SCRAMBLED EGGS



South-of-the-Border Scrambled Eggs image

When my family gathers at our cabin, these slightly spicy eggs are a must. And my kids insist I'm the only one who can make them. The crushed tortilla chips really add a unique but tasty texture.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 11

6 large eggs eggs
¼ cup milk
¾ cup crushed tortilla chips
¾ cup chopped fully cooked ham
¼ cup chopped onion
¼ cup chopped green pepper
1 tablespoon butter or margarine
¾ cup shredded Cheddar cheese
1 small tomato, chopped
½ cup sour cream
¼ cup taco sauce

Steps:

  • Lightly beat eggs with milk; add tortilla chips. Let stand for 15 minutes. In a large skillet, saute ham, onion and green pepper in butter. Add egg mixture and cook over medium heat, stirring occasionally, until eggs are set. Remove from the heat; gently stir in cheese and tomato. Serve in the skillet or transfer to a warm serving platter. Top with sour cream and taco sauce.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 9.3 g, Cholesterol 336.9 mg, Fat 29.6 g, Fiber 0.9 g, Protein 21.6 g, SaturatedFat 14.4 g, Sodium 715.8 mg, Sugar 2.7 g

SOUTH-OF-THE-BORDER SCRAMBLED EGGS



South-of-the-Border Scrambled Eggs image

When my family gathers at our cabin, these slightly spicy eggs are a must. And my kids insist I'm the only one who can make them. The crushed tortilla chips really add a unique but tasty texture.

Provided by Allrecipes Member

Time 25m

Yield 4

Number Of Ingredients 11

6 large eggs eggs
¼ cup milk
¾ cup crushed tortilla chips
¾ cup chopped fully cooked ham
¼ cup chopped onion
¼ cup chopped green pepper
1 tablespoon butter or margarine
¾ cup shredded Cheddar cheese
1 small tomato, chopped
½ cup sour cream
¼ cup taco sauce

Steps:

  • Lightly beat eggs with milk; add tortilla chips. Let stand for 15 minutes. In a large skillet, saute ham, onion and green pepper in butter. Add egg mixture and cook over medium heat, stirring occasionally, until eggs are set. Remove from the heat; gently stir in cheese and tomato. Serve in the skillet or transfer to a warm serving platter. Top with sour cream and taco sauce.

Nutrition Facts : Calories 388.3 calories, Carbohydrate 9.3 g, Cholesterol 336.9 mg, Fat 29.6 g, Fiber 0.9 g, Protein 21.6 g, SaturatedFat 14.4 g, Sodium 715.8 mg, Sugar 2.7 g

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