Brussel Sprouts And Water Chestnuts Food

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BRUSSELS SPROUTS WITH WATER CHESTNUTS



Brussels Sprouts with Water Chestnuts image

This reliable recipe dates back to the 1970s. A dash of nutmeg adds interest to the fast-to-fix combination of buttery brussel sprouts and crunchy water chestnuts.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 5

1 pound fresh brussels sprouts
3 tablespoons butter
1/2 cup sliced water chestnuts
1/4 teaspoon salt
Dash pepper and ground nutmeg

Steps:

  • Remove any loose leaves and trim stem ends of brussels sprouts. Cut an "x" in the core end of each with a sharp knife. , Place sprouts in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 8-10 minutes or until crisp-tender., In a large skillet, melt butter. Add the water chestnuts, salt, pepper and nutmeg; heat through. Stir in brussels sprouts.

Nutrition Facts : Calories 89 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 176mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

BRUSSELS SPROUTS WITH CHESTNUTS



Brussels Sprouts with Chestnuts image

A holiday tradition at my house.

Provided by Tallgirl6234

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 1h

Yield 8

Number Of Ingredients 6

1 pound fresh chestnuts
1 pound Brussels sprouts, halved
3 tablespoons butter
2 shallots, minced
salt and ground black pepper to taste
1 pinch ground nutmeg, or to taste

Steps:

  • Score the flat side of each chestnut with an X. Place the chestnuts into a large pot filled with water and bring to a boil. Cook for 10 minutes, then remove chestnuts from the pot. Allow to cool slightly, then peel outer shell and brown skin. Return chestnuts to the pot and continue to boil over medium heat until tender, 20 to 25 minutes. Drain and set aside.
  • Meanwhile, bring another large pot of lightly salted water to a boil. Add the Brussels sprouts, and cook uncovered until tender, 7 to 10 minutes. Drain in a colander, then immediately immerse in ice water for several minutes until cold to stop the cooking process. Once the Brussels sprouts are cold, drain well, and set aside.
  • Heat the butter in a skillet over medium heat. Stir in the shallots; cook and stir until the shallots has softened and turned translucent, about 5 minutes. Stir in the chestnuts and Brussels sprouts. Season with salt, pepper, and nutmeg. Continue cooking and stirring until heated through, about 5 minutes.

Nutrition Facts : Calories 183.5 calories, Carbohydrate 32.3 g, Cholesterol 11.4 mg, Fat 5.3 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 2.9 g, Sodium 47.5 mg, Sugar 7.7 g

BRUSSELS SPROUTS WITH CHESTNUTS



Brussels Sprouts with Chestnuts image

Categories     Dairy     Nut     Vegetable     Side     Thanksgiving     Vegetarian     Quick & Easy     High Fiber     Fall     Chestnut     Brussels Sprout     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

2 tablespoons unsalted butter
3/4 teaspoon salt
1/2 teaspoon black pepper
1 1/4 cups water
2 lb Brussels sprouts, trimmed and halved lengthwise (8 cups)
1 cup heavy cream
2/3 cup bottled roasted whole chestnuts (4 oz), coarsely crumbled

Steps:

  • Bring butter, salt, pepper, and 1 cup water to a boil over high heat in a deep 12-inch heavy skillet, then add Brussels sprouts and simmer, partially covered, stirring occasionally, until crisp-tender, 6 to 8 minutes. Remove lid and boil over moderately high heat until water is evaporated and sprouts are lightly browned, 3 to 4 minutes. Add cream and remaining 1/4 cup water and bring to a boil, stirring. Add chestnuts, then reduce heat and simmer, stirring occasionally, until heated through, about 2 minutes.

ROASTED CHESTNUTS AND BRUSSELS SPROUTS



Roasted Chestnuts and Brussels Sprouts image

Provided by Food Network

Time 50m

Yield 8 servings

Number Of Ingredients 6

2 pounds chestnuts
1 1/2 pounds Brussels sprouts, trimmed
4 tablespoons unsalted butter
2 tablespoons minced shallots
1/4 cup minced fresh herbs
Salt and freshly ground pepper to taste

Steps:

  • Preheat oven to 400 degrees.
  • With a sharp knife, score each chestnut 1/4-inch deep all around. Arrange them in one layer in a baking pan and roast for 20 minutes, or until shells have just opened. Peel off both layers of skin with a knife while the nuts are still hot. In a large saucepan of boiling, salted water, cook the Brussels sprouts for 12 to 15 minutes, or until tender. Drain and refresh with cold water. Then thinly slice the cooled Brussels sprouts.
  • In a large skillet set over moderately high heat, melt the butter, add the shallots and cook, stirring, 2 minutes. Add the chestnuts, Brussels sprouts, herbs, and salt and pepper, and saute for 2 to 3 minutes, or until heated through.

BRUSSELS SPROUTS & WATER CHESTNUTS



Brussels Sprouts & Water Chestnuts image

This is such an easy recipe and it does dress up the sprouts - the chestnuts stay crunchy. I sometimes add a few button mushrooms too.

Provided by Bergy

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb Brussels sprout, small, trimmed, and an x cut into the bottom stem
2 cups chicken broth
1 (10 ounce) can sliced water chestnuts
2 tablespoons butter
1/8 teaspoon sugar or 1/8 teaspoon Splenda sugar substitute
1/2 teaspoon dried leaf thyme, dried
salt and pepper
1 tablespoon fresh lemon juice (optional)

Steps:

  • Bring broth to a boil, add sprouts and simmer uncovered for 7 minutes, or a bit longer depending on the size, they should be fork tender, drain well.
  • Add butter,sugar, thyme, chestnuts salt& Pepper to the sprouts.
  • Saute until the sprouts/ chestnuts are hot and glazed.
  • Squeeze or sprinkle the fresh lemon juice over them.
  • Serve hot.

Nutrition Facts : Calories 159.5, Fat 7.3, SaturatedFat 4, Cholesterol 15.3, Sodium 453.1, Carbohydrate 20.4, Fiber 6.5, Sugar 4.2, Protein 6.7

BRAISED BRUSSELS SPROUTS WITH BACON AND CHESTNUTS



Braised Brussels Sprouts With Bacon and Chestnuts image

Make and share this Braised Brussels Sprouts With Bacon and Chestnuts recipe from Food.com.

Provided by threeovens

Categories     Vegetable

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs Brussels sprouts
4 slices bacon, chopped
1 shallot, minced
1/2 lb chestnuts, peeled and coarse chopped
1 cup chicken broth
1 1/2 teaspoons sherry wine vinegar
kosher salt & freshly ground black pepper

Steps:

  • Cut an "X" on the bottom of each stem end of the Brussels sprouts and peel away any leaves that are discolored or loose.
  • Steam the Brussels sprouts in a covered pot, over rapidly boiling water, until tender, about 8 to 10 minutes.
  • Quarter each sprout lengthwise and set aside.
  • In a dry skillet, over medium heat, render the fat from the bacon, about 5 minutes; add the minced shallot and cook 1 minute.
  • Add the chestnuts and chicken broth, cover, and simmer until chestnuts are tender and sweet, about 10 minutes.
  • Add vinegar, Brussels sprouts, and cook about 5 minutes; season to taste with salt and pepper and a little more vinegar, if needed.

Nutrition Facts : Calories 222.6, Fat 5.5, SaturatedFat 1.6, Cholesterol 5.4, Sodium 290.8, Carbohydrate 38.3, Fiber 4.4, Sugar 3.1, Protein 7.5

BRUSSELS SPROUTS WITH CHESTNUTS AND DOUBLE-SMOKED BACON



Brussels Sprouts With Chestnuts and Double-Smoked Bacon image

Make and share this Brussels Sprouts With Chestnuts and Double-Smoked Bacon recipe from Food.com.

Provided by Timothy H.

Categories     Vegetable

Time 50m

Yield 8-10 serving(s)

Number Of Ingredients 7

1 1/2 lbs Brussels sprouts, stems trimmed and outer leaves removed (about 5 cups)
1/4 lb double-smoked thick slab bacon or 1/4 lb other smoked bacon, cut into 1/4-by-3/4-inch rectangles
2 cups white pearl onions, peeled
10 chestnuts, roasted, peeled, and quartered
1 3/4 cups low sodium chicken broth
1 tablespoon unsalted butter
1 1/2 teaspoons fresh thyme leaves

Steps:

  • To peel a chestnut, cut a large X into one side of the shell, cutting all the way through the tough membrane. (If you don't, the chestnut will blow up in your oven. Imagine popcorn the size of a ping-pong ball!)
  • Put the chestnuts in a shallow pan and bake in a preheated 325°F oven until the shells curl along the cuts and the outsides are nicely toasted (about 15 minutes). Cool slightly (they're easier to peel while they're still warm) and remove the shells.
  • Rub in a clean kitchen towel to remove as much as possible of the dark, bitter membrane.
  • Fill a large pot with water and bring to a boil over high heat. Add enough salt until the water is salty tasting. Prepare an ice water bath by filling a bowl halfway with ice and water; set aside. Cook Brussels sprouts in boiling water until crisp-tender, about 4 to 5 minutes; they will still have some bite to them. Drain sprouts and place in ice bath.
  • When cool, remove sprouts from ice water, halve lengthwise, and set aside. Place a large sauté pan over medium heat. Add bacon in a single layer and cook over medium heat until fat is rendered and bacon is golden brown, about 10 minutes.
  • Remove bacon with a slotted spoon and set aside; reserve pan drippings.
  • Add onions to the pan and reduce heat to low. Cook onions, stirring occasionally, until they turn a deep golden color, about 8 to 10 minutes. Add chestnuts and cook, stirring occasionally, until thoroughly heated and well coated with bacon fat, about 2 minutes.
  • Increase heat to high and add bacon and Brussels sprouts and stir well. Add chicken broth and cover. The contents will quickly come to a boil. Reduce heat to low and cook until Brussels sprouts are heated through. Stir in butter and season with salt and pepper.
  • Sprinkle with thyme and serve.

Nutrition Facts : Calories 133.7, Fat 8.6, SaturatedFat 3.2, Cholesterol 13.5, Sodium 153.2, Carbohydrate 10.8, Fiber 2.8, Sugar 3.3, Protein 5.3

ROASTED BRUSSELS SPROUTS WITH BACON & CHESTNUTS



Roasted Brussels sprouts with bacon & chestnuts image

Try a new approach to cooking these traditional winter greens. Bake your sprouts with nuts and bacon lardons - great for a roast with all the trimmings.

Provided by Good Food team

Categories     Dinner, Side dish

Time 45m

Number Of Ingredients 4

1 ½kg Brussels sprouts, trimmed
200g vacuum-packed chestnuts, roughly chopped in half
200g smoked bacon lardons
1 tsp vegetable oil

Steps:

  • Heat oven to 220C/200C fan/gas 7. Bring a large pan of water to the boil, add the sprouts and cook for 5 mins. Drain and refresh in cold water.
  • Toss the sprouts with all the other ingredients in a bowl and season with a pinch of salt and a good grinding of black pepper. Tip onto a large baking tray in a single layer. Put in the oven and roast for 30 mins, tossing halfway through, until the bacon is crispy and the sprouts are golden and tender.

Nutrition Facts : Calories 188 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 9 grams fiber, Protein 12 grams protein, Sodium 0.7 milligram of sodium

BRUSSELS SPROUTS WITH CHESTNUTS



Brussels Sprouts With Chestnuts image

Make and share this Brussels Sprouts With Chestnuts recipe from Food.com.

Provided by hectorthebat

Categories     Greens

Time 19m

Yield 8 serving(s)

Number Of Ingredients 5

1 kg Brussels sprout
oil
250 g chestnuts
salt
pepper

Steps:

  • Trim the sprouts and cut a cross in the base of each one with a sharp knife. Place in a large saucepan of lightly salted boiling water and cook for 6-8 minutes. Drain thoroughly.
  • Spray a large frying pan with oil and add the chestnuts and sprouts. Stir-fry for 3-4 minutes, or until heated through. Season well and serve.

Nutrition Facts : Calories 106.4, Fat 1, SaturatedFat 0.2, Sodium 26.9, Carbohydrate 22.7, Fiber 3.2, Sugar 2.2, Protein 3.7

BRUSSELS SPROUTS AND CHESTNUTS



Brussels Sprouts and Chestnuts image

Although Brussels sprouts are often included in holiday menus, this fiber-rich vegetable deserves to be included in meals all winter long. Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Robyn Webb

Categories     Side Dish     Vegetables     Brussels Sprouts

Yield 6

Number Of Ingredients 6

3 cups Brussels sprouts
1 cup chestnuts, peeled
1 large oranges, peeled and segmented
½ cup low fat, low sodium chicken broth
1 tablespoon canola oil
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Trim each sprout by cutting a little piece off the bottom. With a small paring knife, make an X in the top of the sprout. Repeat with all sprouts and place in steamer over 2 inches of boiling water. Steam the sprouts covered for about 10 minutes or until tender.
  • Remove sprouts from pot and allow to cool. Cut each sprout in half and place in a casserole dish. Layer the chestnuts on top of the sprouts. Place the oranges on top of the chestnuts. If using whole roasted chestnuts, follow instructions in step 4
  • Add the broth and pour over all ingredients. Drizzle the casserole with oil. Grind in pepper and salt. Bake for 15 minutes or until oranges are soft.
  • To roast whole chestnuts: Mark an X on the rounded side of each chestnut with a pairing knife. Place all the chestnuts on a baking sheet, and roast in the oven for about 30 minutes or until soft. Let cool. Peel, trying to keep the chestnuts as whole as possible.

Nutrition Facts : Calories 102.1 calories, Carbohydrate 18.2 g, Fat 2.8 g, Fiber 2.5 g, Protein 2.4 g, SaturatedFat 0.3 g, Sodium 43.7 mg, Sugar 6.4 g

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