BROWN SUGAR CHILI 2
This is based on Beelz's Cook recipe #283366...it was so delicious and I made some changes so I wanted to see the nutritional info. This is a yummy way to have chili!
Provided by ramsey_penegar
Categories One Dish Meal
Time 4h15m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Brown ground beef, onion, and garlic in non-stick skillet over medium heat.
- Stir brown sugar and mustard into meat.
- Combine all ingredients in crockpot. Cover. Cook on high 6-8 hours or on low 2-4 hours. Stir several times during cooking, if possible.
Nutrition Facts : Calories 258.4, Fat 3.6, SaturatedFat 1.4, Cholesterol 35.1, Sodium 82.5, Carbohydrate 37.8, Fiber 7.6, Sugar 16.8, Protein 20
BROWN SUGAR SPICED SALMON
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with foil.
- In a small bowl, mix together the brown sugar, chile powder, salt and pepper. Put the salmon on the baking sheet. Evenly distribute the sugar-spice mixture over the top of the fillets.
- Bake for 10 to 15 minutes, depending on thickness and desired doneness.
BROWN SUGAR CHILI
Got this from the Weight Watchers message boards, thought I would put this in to check nutritional info. Although I've never made it the reviews by others have been positive.
Provided by Beelzs Cook
Categories Meat
Time 2h10m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Brown ground beef and onion in non-stick skillet over medium heat.
- Stir brown sugar and mustard into meat.
- Combine all ingredients in crockpot. Cover, cook on high for 2 hours. If convenient, stir several times during cooking.
Nutrition Facts : Calories 235.7, Fat 3.7, SaturatedFat 1.4, Cholesterol 35.1, Sodium 571.3, Carbohydrate 32.4, Fiber 6.2, Sugar 18.1, Protein 18.1
CHILI I
Thick and spicy chili. Coffee and beer give this chili a unique and dynamite flavor. Garnish with shredded cheese and diced chile peppers.
Provided by ROBTX99
Categories Soups, Stews and Chili Recipes Chili Recipes Beef Chili Recipes
Time 2h20m
Yield 8
Number Of Ingredients 20
Steps:
- Heat oil in a large saucepan over medium heat. Cook onions, garlic, ground beef and cubed sirloin in oil for 10 minutes, or until the meat is well browned and the onions are tender.
- Mix in the diced tomatoes with juice, dark beer, coffee, tomato paste and beef broth. Season with brown sugar, chili powder, cumin, cocoa powder, oregano, cayenne pepper, coriander and salt. Stir in 2 cans of the beans and hot chile peppers. Reduce heat to low, and simmer for 1 1/2 hours.
- Stir in the 2 remaining cans of beans, and simmer for another 30 minutes.
Nutrition Facts : Calories 532.4 calories, Carbohydrate 65.3 g, Cholesterol 57 mg, Fat 16.1 g, Fiber 17.6 g, Protein 32.4 g, SaturatedFat 4.9 g, Sodium 1413.6 mg, Sugar 22.4 g
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