Brown Rice Bowl With Kabocha Squash And Shiitakes Food

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BROWN-RICE BOWL WITH KABOCHA SQUASH AND SHIITAKES



Brown-Rice Bowl with Kabocha Squash and Shiitakes image

Lapsang souchong tea gives this dish a subtle smoky flavor -- similar to that of dashi, a broth used in Japanese soups (including miso). For a heartier meal, add a poached egg or wedges of avocado on top.

Provided by Martha Stewart

Categories     Bok Choy Recipes

Time 35m

Number Of Ingredients 9

1/2 medium kabocha squash, seeded and cut into 1-inch wedges
2 cups shiitake-mushroom caps, halved if large (4 ounces)
4 cups strongly brewed Lapsang souchong tea
1 tablespoon sugar
3 tablespoons reduced-sodium soy sauce
1 teaspoon rice-wine vinegar
Kosher salt
3 cups cooked brown rice
2 cups shredded baby bok choy

Steps:

  • Cut each wedge of squash crosswise into thirds. Combine with mushrooms and tea in a saucepan. Bring to a simmer; cook until squash is tender, about 10 minutes. Stir in sugar, soy sauce, and vinegar. Season with salt. For each serving, place 3/4 cup rice in a bowl; top with squash, mushrooms, 1/2 cup baby bok choy, and broth.

KABOCHA SQUASH AND SHIITAKE WONTONS WITH POMEGRANATE-VINEGAR SYRUP



Kabocha Squash and Shiitake Wontons with Pomegranate-Vinegar Syrup image

Provided by Ming Tsai

Categories     appetizer

Time 2h5m

Yield 24 wontons

Number Of Ingredients 17

1 medium kabocha squash
4 tablespoons butter, softened
1 tablespoon canola oil
1 teaspoon minced garlic
1 teaspoon minced ginger
1 cup shiitake mushrooms, cut into fine dice
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1 package thin square wonton wrappers
1 egg beaten with 1 tablespoon water, for the egg wash
Canola oil, for frying
2 tablespoons pomegranate seeds
1/4 cup dark rum
Pomegranate-Vinegar Syrup, recipe follows, for serving
2 tablespoons chopped chives, for garnish
16 ounces naturally brewed rice wine vinegar, such as Wan Ja Shan
2 tablespoons pomegranate seeds

Steps:

  • Preheat the oven to 350 degrees F.
  • Slice the squash in half and place the halves face-up on a baking sheet. Bake until soft and fork-tender, 35 to 40 minutes. Scrape into a large bowl, add 2 tablespoons of the butter while still warm and mash with a fork until mostly smooth. (Alternatively, you can puree in a food processor.) Allow to cool.
  • Meanwhile, in a small saute pan over medium heat, add the oil and swirl to coat the bottom of the pan. Add the garlic and ginger and cook 1 minute to soften. Add the shiitake mushrooms and season with salt and pepper. Cook until soft, 3 to 4 minutes. Transfer the mixture to a plate to cool completely.
  • In the bowl containing the squash, fold in the cooled mushroom mixture and remaining 2 tablespoons butter and stir until well blended. Adjust the seasoning as necessary.
  • Place 1 wonton wrapper on a work surface with 1 corner nearest you. Place 1 scant tablespoon of the filling in the center of the wrapper, moisten the edges with the egg wash and fold the bottom half over the top to create a triangular dumpling. Bring the left and right sides under the dumpling, moisten the points with the egg wash and pinch together to seal. Repeat with the remaining wrappers and filling.
  • Fill a fryer or medium heavy pot one-third full with oil. Over high heat, bring the oil to 350 degrees F on a deep-frying thermometer. Add half the wontons and fry until golden brown, about 2 minutes. Remove with a large mesh spoon and drain on paper towels. Repeat with the remaining wontons. Season with salt. Transfer to a platter.
  • In a small skillet, warm the pomegranate seeds over high heat. Once the pan is hot and the seeds begin to sizzle, add the rum and light with a lighter to flambe. Let the alcohol flames burn off, then pour the seeds over the wontons.
  • Drizzle with the Pomegranate-Vinegar Syrup, sprinkle with the chopped chives and serve.
  • In a nonreactive saucepan on low heat, add the vinegar and pomegranate seeds. Bring to a simmer and reduce by three-quarters, about 20 minutes. Test the reduction by drizzling a little on a chilled plate; the syrup should hold a line when the plate is tilted.
  • Transfer the syrup to a small glass jar and cover when cooled. Store in the refrigerator up to 4 weeks.

BROWN RICE BUDDHA BOWL



Brown Rice Buddha Bowl image

A fresh and crisp meal in one. Brown rice, vegetables, tofu and chickpeas are topped with a spicy Thai basil dressing and toasted sesame seeds.

Provided by Buckwheat Queen

Categories     Main Dish Recipes     Bowls

Time 48m

Yield 3

Number Of Ingredients 17

3 cups water
1 cup long-grain brown rice
½ teaspoon salt
1 lime, juiced
2 tablespoons olive oil
1 tablespoon sesame oil
1 tablespoon dried Thai basil
1 teaspoon minced hot chile pepper
2 tablespoons sesame seeds
½ (8 ounce) package snow peas
1 cup cooked chickpeas, drained
½ (16 ounce) package firm tofu, cut into strips
16 baby corn, cut into bite-sized pieces
1 cup grated carrots
1 small green bell pepper, diced
2 green onions, cut on the diagonal
2 tablespoons chopped fresh cilantro

Steps:

  • Combine water, brown rice, and salt in a pressure cooker. Close and secure the lid; bring to high pressure according to manufacturer's instructions. Cook for 10 minutes. Release pressure naturally according to manufacturer's instructions. Drain any remaining water and transfer rice to a large bowl.
  • Whisk lime juice, olive oil, sesame oil, Thai basil, and chile pepper in a small bowl to make dressing.
  • Toast sesame seeds in a nonstick skillet over medium-low heat, stirring occasionally, until evenly browned and fragrant, about 5 minutes. Transfer to a bowl.
  • Cook and stir snow peas in the same skillet until bright green, 3 to 5 minutes. Remove from heat and let cool.
  • Arrange snow peas, chickpeas, tofu, baby corn, carrots, and green bell pepper over the brown rice. Drizzle dressing over the entire bowl; toss to mix. Sprinkle toasted sesame seeds on top. Garnish with green onions and cilantro.

Nutrition Facts : Calories 583 calories, Carbohydrate 80.5 g, Fat 22.6 g, Fiber 13.2 g, Protein 18 g, SaturatedFat 3.5 g, Sodium 691.7 mg, Sugar 6.9 g

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