Brown Cabbage Soup Brunkålssuppe Food

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CABBAGE SOUP



Cabbage Soup image

This comforting soup is an updated version of the recipe called for in the Cabbage Soup Diet, a fad weight-loss plan from the 90's. Even if you aren't looking to eat it for a week straight like the plan dictates, a batch of this low-fat, low-calorie soup made with 8 different veggies is always good to have on hand.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h30m

Yield 10 to 12 servings

Number Of Ingredients 14

2 tablespoons olive oil
8 ounces sliced button mushrooms
2 large yellow or white onion, chopped
1 bunch celery, grated (see Cook's Note)
3 carrots, grated
2 green peppers, stemmed, seeded and grated
2 cloves garlic, grated
Half a head green cabbage, shredded
2 tablespoons low-sodium soy sauce
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Kosher salt and freshly ground black pepper
One 28-ounce can crushed tomatoes
4 cups low-sodium chicken broth

Steps:

  • Heat the oil in a large, heavy-bottomed pot over medium-high heat, until shimmering. Add the mushrooms and cook, stirring, until soft and brown, about 5 minutes. Add the onions and cook stirring, until soft and golden, about 8 minutes. Add the celery, carrots, peppers and garlic and cook, stirring, until the vegetables begin to brown and become fragrant, about 5 minutes. Stir in the soy sauce, garlic and onion powder, 2 teaspoons salt and 1 teaspoon pepper.
  • Add the cabbage to the pot and stir until it begins to wilt, about 2 minutes. Pour in the crushed tomatoes, chicken broth and 1 cup water. Stir to combine. Bring to a boil then reduce to a simmer and cook until the cabbage is tender, 30 to 45 minutes. Season with salt and pepper.

Nutrition Facts : Calories 90, Fat 3 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 665 milligrams, Carbohydrate 13 grams, Fiber 4 grams, Protein 4 grams, Sugar 7 grams

CABBAGE SOUP



Cabbage Soup image

My husband was never too fond of cabbage-until the first time he tried this cabbage soup recipe from my aunt. Now he even asks me to make this soup! -Nancy Stevens, Morrison, Illinois

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 20 servings (5 quarts).

Number Of Ingredients 11

1 medium head cabbage, chopped
1 cup chopped celery
1 cup chopped onion
8 cups water
1 teaspoon beef bouillon granules
1 tablespoon salt
2 teaspoons pepper
1-1/2 pounds ground beef, browned and drained
2 cans (15 ounces each) tomato sauce
1 tablespoon brown sugar
1/4 cup ketchup

Steps:

  • In a stockpot, cook the cabbage, celery and onion in water until tender. Add bouillon, salt, pepper, beef and tomato sauce. Bring to a boil; reduce heat and simmer 10 minutes. Stir in brown sugar and ketchup; simmer another 10 minutes to allow flavors to blend.

Nutrition Facts : Calories 80 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 567mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 7g protein.

SCANDINAVIAN BROWN CABBAGE SOUP



Scandinavian Brown Cabbage Soup image

This is a simple yet wonderful recipe. It's from House & Garden Magazine 1964. I make it often in the winter. Looking at the ingredients you'd never guess how delicious it is. Everyone I serve this to loves it! By the way, I'm vegetarian so I use canned vegetable broth instead.

Provided by Somogirl

Categories     Vegetable

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1/4 cup butter
2 tablespoons sugar
1 large head white cabbage, shredded
1 1/2 quarts hot beef bouillon or 1 1/2 quarts vegetable broth
1 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon allspice

Steps:

  • Melt butter in a heavy kettle. Stir in sugar and cook until browned. Do not scorch.
  • Add cabbage and cook 3 minutes, stirring constantly.
  • Add remaining ingredients. Simmer covered 1 hour.

Nutrition Facts : Calories 229.7, Fat 12.9, SaturatedFat 7.9, Cholesterol 31.7, Sodium 2757.1, Carbohydrate 26.6, Fiber 7.2, Sugar 19.5, Protein 6.5

MOM'S CABBAGE SOUP



Mom's Cabbage Soup image

On rainy days, I often want comfort food-something to warm my belly and my soul! This very easy cabbage soup recipe is something my mother would make for me on days just like this. Her version has a ham hock, but you can use kielbasa instead, or go no-meat, the way I did.

Provided by Food Network

Categories     main-dish

Time 55m

Yield 6 to 8 servings

Number Of Ingredients 17

2 tablespoons olive oil
1 large onion, chopped
4 stalks celery, chopped
1 cup chopped carrots (from 4 medium carrots, peeled)
2 cloves garlic, minced
Kosher salt and freshly ground pepper
Crushed red pepper flakes
Handful fresh cherry tomatoes, halved (about 10 small cherry tomatoes)
One 28-ounce can diced tomatoes
64 ounces vegetable stock (2 quarts) (8 cups), plus more if desired
1 medium head cabbage, cored and chopped (about 1 3/4 pounds)
One 15-ounce can cannellini beans, drained and rinsed
1/2 cup chopped fresh flat-leaf parsley
1 loaf your favorite French bread, sliced on the diagonal
Olive oil, for brushing and drizzling
Minced garlic, for topping (optional)
Flaky or crystal sea salt, for sprinkling

Steps:

  • For the soup: Heat the olive oil in a stockpot over medium heat. Add the onion, celery, carrots and garlic and cook, stirring often, until the onions are translucent (not browned), about 8 minutes. Add salt, black pepper and crushed red pepper flakes to your desired preference. Then stir in the fresh tomatoes, canned tomatoes and vegetable stock and bring the entire mixture to a boil.
  • Once boiling, stir in the cabbage and beans and keep it simmering, stirring occasionally, until the cabbage is tender, 35 to 40 minutes. Add more stock or water if you prefer more liquid and taste and season with more salt and pepper, if necessary. When finished, sprinkle over and stir in the parsley for color and flavor.
  • Ladle the soup into bowls and serve with crostini or garlic bread, if desired.
  • For the crostini: Preheat your oven to 350 degrees F.
  • Place the bread slices on a baking sheet. Brush the tops with olive oil. You can also smear minced garlic over the top, if desired.
  • Bake until crunchy and golden brown, 15 to 20 minutes. Take the crostini out of the oven, drizzle the tops with olive oil and sprinkle sea salt over the top.

SCANDINAVIAN BROWN CABBAGE SOUP



Scandinavian Brown Cabbage Soup image

Provided by Nika Standen Hazelton

Categories     Soup/Stew     Spice     Winter     Cabbage     House & Garden

Yield Serves 4 to 6

Number Of Ingredients 7

1/4 cup butter
2 tablespoons sugar
1 large white cabbage, shredded
1 1/2 quarts hot beef bouillon
1 teaspoon salt
1/2 teaspoon pepper
1/8 teaspoon allspice

Steps:

  • Melt butter in heavy kettle. Stir in sugar and cook until browned. Do not scorch. Add cabbage and cook 3 minutes, stirring constantly. Add remaining ingredients. Simmer covered about 1 hour.

BROWN CABBAGE SOUP - BRUNKåLSSUPPE



Brown Cabbage Soup - Brunkålssuppe image

Make and share this Brown Cabbage Soup - Brunkålssuppe recipe from Food.com.

Provided by ElaineAnn

Categories     Danish

Time 3h10m

Yield 6 serving(s)

Number Of Ingredients 6

1 head cabbage
1 tablespoon sugar
4 tablespoons butter
2 quarts beef stock
salt
peppercorn

Steps:

  • Cut the cabbage finely and fry brown in the butter and sugar, which must be done very slowly, so as not to burn it. For this process nearly an hour is needed.
  • Once the cabbage has become a nice brown color, the warm stock is poured over, the salt and peppercorns are added and, if the color is not quite brown enough, a few drops of browning may be added.
  • Cover the saucepan with a lid. The soup requires a further 2 hours of simmering before it is ready.

Nutrition Facts : Calories 134.7, Fat 8.6, SaturatedFat 5.2, Cholesterol 20.4, Sodium 1125, Carbohydrate 10.7, Fiber 3.5, Sugar 7.5, Protein 5.9

OLD FASHIONED CABBAGE SOUP



Old Fashioned Cabbage Soup image

Make and share this Old Fashioned Cabbage Soup recipe from Food.com.

Provided by pink cook

Categories     Stew

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 10

1 large potato, cubed
1/2 head cabbage, chopped
4 cups chicken broth (or water)
1 (6 inch) Polish sausage
2 tablespoons sausage drippings
2 tablespoons flour
1 small onion, chopped
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon sugar

Steps:

  • Put cabbage in soup pot or a Dutch oven. Add potato cubes.
  • Fill pot 1/2 way up the cabbage with chicken broth (or water) and cook until tender.
  • Meanwhile, cook sausage in a fry pan. Drain. Cut sausage in pieces and add to soup.
  • In same fry pan with the sausage drippings, add flour stirring constantly until brownish color.
  • Add chicken broth (or water) gradually to make a thick "gravy". Add chopped onion and cook for about 2 to 3 minutes.
  • Combine in soup. Season with salt, pepper and sugar. Let it simmer for a few more minutes stirring constantly.
  • Taste seasonings and serve warm with fresh bread slices.

Nutrition Facts : Calories 325.9, Fat 3.3, SaturatedFat 0.9, Sodium 2742.5, Carbohydrate 58.7, Fiber 10.1, Sugar 14.6, Protein 17.9

CABBAGE SOUP



Cabbage soup image

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Provided by Esther Clark

Categories     Supper

Time 1h10m

Number Of Ingredients 14

2 tbsp olive oil
1 large onion , finely chopped
2 celery sticks , finely chopped
1 large carrot , finely chopped
70g smoked pancetta , diced (optional)
1 large Savoy cabbage , shredded
2 fat garlic cloves , crushed
1 heaped tsp sweet smoked paprika
1 tbsp finely chopped rosemary
1 x 400g can chopped tomatoes
1.7l hot vegetable stock
1 x 400g can chickpeas , drained and rinsed
shaved parmesan (or vegetarian alternative), to serve (optional)
crusty bread , to serve (optional)

Steps:

  • Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
  • Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
  • Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.

Nutrition Facts : Calories 156 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 7 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 0.15 milligram of sodium

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