Broiled Tilapia Done In My Air Fryer Food
BROILED TILAPIA DONE IN MY AIR FRYER
I never had good luck trying to broil or bake fish in my oven so I thought that I would try my luck with my air fryer. The fish came out perfect, so tender and flaky and it was so easy! The air fryer seemed to bring out the flavors perfectly and I didn't have to add butter, just a light spritz of oil. It was every bit as good as...
Provided by Elaine Bovender
Categories Fish
Time 9m
Number Of Ingredients 3
Steps:
- 1. Thaw fillets, if frozen. Spray the basket of your air fryer with cooking spray.
- 2. Place fillets in the basket (do not stack them) and season to taste with the spices. Spray lightly with oil.
- 3. Set temperature at 400 degrees and set timer for 7 minutes. When timer goes off, check for doneness. Fish should flake easily with a fork. Serve and enjoy with your favorite veggies.
AIR-FRYER TILAPIA
Making air-fryer tilapia means dinner will be on the table in less than half an hour. It's quick and easy, and it doesn't dry out the delicate fillets. -Dana Alexander, Lebanon, Missouri
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 400°. Brush fillets with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Place fillets in a single layer on greased tray in air-fryer basket. Cook until fish just begins to flake easily with a fork, 6-8 minutes.
Nutrition Facts : Calories 193 calories, Fat 7g fat (4g saturated fat), Cholesterol 98mg cholesterol, Sodium 594mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 32g protein. Diabetic Exchanges
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