BROILED SALMON COLLAR
Broiled Salmon Collars, also known as sake kama, is a succulent, tender fish dish that many Japanese restaurants serve. It takes less than 20 minutes to make with only four ingredients and is rich in flavor and Omega-3 fatty acids.
Provided by Kathleen Higashiyama
Categories Appetizer Dinner Main Course Side Dish
Time 17m
Number Of Ingredients 4
Steps:
- Place the oven rack 6-8 inches away from the top of the oven. Turn the broiler on the high setting (500°F).
- Place a cooling rack on a baking sheet. Brush the cooling rack with vegetable oil to prevent the fish from sticking to the rack. If you don't have a rack, line a baking sheet with aluminum foil and brush with oil.
- Arrange the fish skin side down on the rack and brush each collar with mirin. Let the mirin sit on the fish for 10 minutes.
- Place the baking sheet on the top oven rack and broil for 7-10 minutes. The fish will look browned and blistered and the flesh will be flaky and tender.
- Plate the fish and serve with lemon wedges and soy sauce for dipping. Squeeze the lemon juice on the fish and enjoy.
Nutrition Facts : Calories 254 kcal, Carbohydrate 4 g, Protein 34 g, Fat 11 g, SaturatedFat 2 g, Cholesterol 94 mg, Sodium 140 mg, Sugar 2 g, UnsaturatedFat 8 g, ServingSize 1 serving
BROILED SALMON
Provided by Food Network
Categories main-dish
Time 21m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Coat each salmon fillet with the olive oil (just enough to make it shine, not drip) and salt and pepper.
- Preheat grill to medium-high heat and place the salmon skin side up, (even if the skin has been removed) this is VERY important. Then close the lid and allow to cook about 5 to 7 minutes. Check the grill to make sure there are no flame flare-ups and the salmon is cooking evenly, and let cook another 3 to 4 minutes. You are going to let the fish cook about 90 percent on this side. After about 8 to 9 minutes the salmon should turn over easily and allow to finish another 3 to 4 minutes. Remove from grill and serve with your favorite side dishes. The entire cooking time should be about 10 to 12 minutes.
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- Whisk together soy sauce, vinegar, ginger, and sugar in a small bowl. Measure 2 tablespoons soy-ginger sauce into a separate small bowl for brushing salmon; reserve remaining sauce for serving. Brush salmon all over with 2 tablespoons sauce; sprinkle evenly with salt. Chill 15 minutes.
- Preheat oven to broil with rack 6 to 8 inches from heat source. Arrange salmon, skin sides up, on a large rimmed baking sheet. Broil in preheated oven until skin is lightly charred, about 5 minutes. Flip salmon; broil until salmon flesh just flakes with a fork, about 3 minutes.
- Place salmon collars on plates. Toss together radishes and cabbage in a bowl; divide among plates with salmon. Drizzle with some of the reserved soy-ginger sauce. Serve with lime quarters.
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