Broiled Haddock With Parmesan Tomatoes Basil Food

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BROILED HADDOCK RECIPE



Broiled Haddock Recipe image

Provided by Renee' Groskreutz

Categories     Recipe

Time 20m

Number Of Ingredients 6

4 6-oz. fresh haddock fillets
¾ c. Parmesan cheese
4 medium tomatoes
2 c. fresh basil leaves
2 T. extra-virgin olive oil, divided
Salt and black pepper, to taste

Steps:

  • Preheat your oven to broil and line a large, rimmed baking tray with aluminum foil.
  • While the oven is preheating, prep your other ingredients. Dice the tomatoes, slice the basil leaves thinly, and grate the Parmesan cheese.
  • Arrange the haddock fillets on a baking sheet and brush with a tablespoon of olive oil. Sprinkle with Parmesan cheese, and season with salt and pepper to taste.
  • Place in oven and broil for 6-8 minutes until the fish is golden-brown on top and flakes easily with a fork.
  • Remove from oven and set aside.
  • While fish is broiling, toss tomatoes and basil in a small bowl with remaining olive oil and season with salt and black pepper to taste.
  • Transfer each fish to individual serving plates and top each fillet with a spoonful of the tomato-basil mixture.
  • Serve and enjoy!

Nutrition Facts : Calories 311 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 127 milligrams cholesterol, Fat 13 grams fat, Fiber 2 grams fiber, Protein 40 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 901 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

BECKY'S BAKED TOMATOES WITH BASIL AND PARMESAN



Becky's Baked Tomatoes With Basil and Parmesan image

Make and share this Becky's Baked Tomatoes With Basil and Parmesan recipe from Food.com.

Provided by Kimke

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8

1 1/2 lbs tomatoes, cut in half (about 3 large vine-ripened tomatoes)
1/4 cup minced fresh herb (basil, parsley, marjoram)
1/2 cup grated dry breadcrumbs
1/2 cup shredded parmesan cheese or 1/2 cup asiago cheese
2 -4 garlic cloves, finely minced
1 pinch salt
1 pinch fresh ground black pepper
3 tablespoons extra virgin olive oil

Steps:

  • Preheat the oven to 350°F.
  • Put the tomatoes in a nonstick baking dish, cut sides up.
  • Combine the herbs, bread crumbs, cheese, garlic, salt, pepper, and oil in a small bowl.
  • Sprinkle each tomato with an equal portion of the mixture.
  • Bake for 30 minutes or until crusty.
  • Tomatoes will be soft yet hold their shape.

Nutrition Facts : Calories 153.1, Fat 9.8, SaturatedFat 2.5, Cholesterol 7.3, Sodium 225.1, Carbohydrate 11.6, Fiber 1.8, Sugar 3.6, Protein 5.5

BROILED PARMESAN TOMATOES



Broiled Parmesan Tomatoes image

I love to make this recipe when tomatoes are at their peak-the tomatoes almost melt in your mouth.-Joylyn Trickel

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

3 large tomatoes
1 tablespoon olive oil
1 garlic clove, minced
1/4 teaspoon coarsely ground pepper
1 tablespoon minced fresh basil or 1 teaspoon dried basil
3/4 cup soft bread crumbs
2 tablespoons grated Parmesan cheese

Steps:

  • Slice tomatoes in half. Using a small spoon, remove seeds. Place tomato halves on a broiler pan coated with cooking spray. Combine the oil, garlic and pepper. Brush over tomatoes. Sprinkle with basil., Broil about 6 in. from heat for 3-4 minutes or until heated through. In a small bowl, combine bread crumbs and Parmesan cheese. Sprinkle over tomatoes. Broil 1-2 minutes longer or until crumbs are lightly browned. Serve immediately.

Nutrition Facts : Calories 55 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 64mg sodium, Carbohydrate 6g carbohydrate, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

BROILED HADDOCK FILLETS



Broiled Haddock Fillets image

Another excellent fish recipe with a different twist on the topping! Once again, the topping can be used on almost any firm white fish you favor. Quick and Easy...that's my game in the summer!!

Provided by Judith N.

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb haddock fillet
1 tablespoon olive oil
1/4 cup mayonnaise
1 tablespoon dijon-style mustard
3 tablespoons grated parmesan cheese
pepper

Steps:

  • Place fillets on lightly greased broiler pan.
  • Brush fillets lightly with oil.
  • Combine mayonnaise, mustard, and parmesan cheese.
  • Spread on fillets.
  • Broil 4" from heat approximately 10 minutes.
  • per inch of thickenss or until fish is close to point of flakiness.

HADDOCK IN TOMATO BASIL SAUCE



Haddock in tomato basil sauce image

A deliciously simple and low fat fish dinner

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Supper

Time 50m

Number Of Ingredients 9

1 tbsp olive oil
1 onion , thinly sliced
1 small aubergine , about 250g/9oz, roughly chopped
½ tsp ground paprika
2 garlic cloves , crushed
400g can chopped tomato
1 tsp dark or light muscovado sugar
8 large basil leaves , plus a few extra for sprinkling
4 4x175g/6oz firm skinless white fish fillets, such as haddock

Steps:

  • Heat the olive oil in a large non-stick frying pan and stirfry the onion and aubergine. After about 4 minutes the vegetables will start to turn golden but won't be soft yet, so cover with a lid and let the vegetables steam-fry in their own juices for 6 minutes - this helps them to soften without needing to add any extra oil.
  • Stir in the paprika, garlic, tomatoes and sugar with 1⁄2 tsp salt and cook for another 8-10 minutes, stirring, until onion and aubergine are tender.
  • Scatter in the basil leaves then nestle the fish in the sauce, cover the pan and cook for 6-8 minutes until the fish flakes when tested with a knife and the flesh is firm but still moist. Tear over the rest of the basil and serve with a salad and crusty bread.

Nutrition Facts : Calories 212 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 36 grams protein, Sodium 0.5 milligram of sodium

MOM'S BROILED PARMESAN TOMATOES



Mom's Broiled Parmesan Tomatoes image

Make and share this Mom's Broiled Parmesan Tomatoes recipe from Food.com.

Provided by laurenpie

Categories     Vegetable

Time 13m

Yield 4 , 4 serving(s)

Number Of Ingredients 5

4 fresh tomatoes, halved
2 fresh garlic cloves, minced
2 tablespoons fresh parsley
1 tablespoon olive oil
2 tablespoons parmesan cheese

Steps:

  • Preheat broiler. Arrange tomato halves, cut side up, in baking dish greased with 1/2 tsp olive oil.
  • Mix garlic, parsley and olive oil, pour over tomatoes. Sprinkle with cheese.
  • Broil 5 inches from heat for 3 minutes or until cheese is golden brown.

Nutrition Facts : Calories 65.7, Fat 4.4, SaturatedFat 0.9, Cholesterol 2.2, Sodium 45.8, Carbohydrate 5.5, Fiber 1.6, Sugar 3.3, Protein 2.2

SIMPLE BROILED HADDOCK



Simple Broiled Haddock image

Haddock is a wonderful light and flaky white fish abundantly available in New England. This recipe spices up its mild flavor and is very quick and easy to prepare.

Provided by Nicole Burdett

Categories     Seafood     Fish

Time 20m

Yield 4

Number Of Ingredients 10

cooking spray
2 pounds haddock fillets
½ teaspoon onion powder
½ teaspoon paprika
½ teaspoon garlic powder
½ teaspoon ground black pepper
½ teaspoon salt
¼ teaspoon cayenne pepper
1 tablespoon butter, cut in small pieces
1 lemon, cut into wedges

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and spray with cooking spray.
  • Arrange haddock fillets on the prepared baking sheet. Mix onion powder, paprika, garlic powder, salt, black pepper, and cayenne pepper in a small bowl; sprinkle seasoning over haddock. Dot haddock with pieces of butter.
  • Broil in the preheated oven until fish is easily flaked with a fork, 6 to 8 minutes. Serve with lemon wedges.

Nutrition Facts : Calories 228.5 calories, Carbohydrate 0.9 g, Cholesterol 138.8 mg, Fat 4.7 g, Fiber 0.3 g, Protein 43.2 g, SaturatedFat 2.1 g, Sodium 465.8 mg, Sugar 0.2 g

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