BROCCOLI WITH SOUR CREAM SAUCE
Make and share this Broccoli With Sour Cream Sauce recipe from Food.com.
Provided by TPubmgjbd
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Steam broccoli.
- Meanwhile, make sauce by combining remaining ingredients in the top of a double boiler and cooking over hot water just until warm.
- To serve, drizzle sauce over steamed broccoli and sprinkle with paprika.
Nutrition Facts : Calories 136.6, Fat 11.1, SaturatedFat 4.5, Cholesterol 16.5, Sodium 431.2, Carbohydrate 8.7, Fiber 1.5, Sugar 1.8, Protein 2.1
BROCCOLI WITH SOUR CREAM
Make and share this Broccoli with Sour Cream recipe from Food.com.
Provided by Doreen Randal
Categories Vegetable
Yield 1 batch
Number Of Ingredients 6
Steps:
- Cut off the thickest stalks of the broccoli.
- Use a flat microwave dish.
- Place broccoli on the plate with the stalks to the out side. Cover and cook on HIGH 8 - 12 minutes until tender crisp.
- Drain.
- Spoon the sour cream over the broccoli.
- Sprinkle with pepper, then add the breadcrumbs.
- Top with the cheese. Cook uncovered on MEDIUM 3 - 4 minutes, or place under a grill for 1 - 2 minutes until bubbly.
- New Zealand.
Nutrition Facts : Calories 1273.7, Fat 69.4, SaturatedFat 38.1, Cholesterol 169.5, Sodium 1421.3, Carbohydrate 127.4, Fiber 23.3, Sugar 26.7, Protein 48.9
SOUR CREAM BROCCOLI SOUP
This is one dish I make often to serve to guests with dinner. It's a great comfort soup on a cold day. Broccoli lovers will appreciate the subtle seasonings that enhance the vegetable's flavor. -Lorraine Ellingson, Strathmore, Alberta
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 5 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onion and garlic in butter until tender. Add the water, broth, carrots, mustard, cumin and nutmeg. Bring to a boil. Reduce heat; cover and simmer for 10 minutes. , Meanwhile, peel broccoli stalks and cut into 1/4-in. slices. Coarsely chop florets. Add to onion mixture; cover and simmer for 8-10 minutes or until vegetables are tender. Cool slightly., In a blender, cover and process soup in batches until smooth. Return all to the pan and heat through. Dollop each serving with sour cream.
Nutrition Facts : Calories 123 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 478mg sodium, Carbohydrate 15g carbohydrate (8g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges
BEST CREAM OF BROCCOLI SOUP
This recipe is thick and flavorful. Simple, delicious, and quick to make. Hope that you enjoy it as much as my family does. I have added chicken to this soup, very good
Provided by Barb G.
Categories Vegetable
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Melt 2 tablespoons butter in medium sized stock pot, and sauté onion, garlic and celery until tender.
- Add broccoli and broth; cover and simmer for 10 minutes.
- Purée soup (I use a hand blender) or mash with potato masher.
- Return to heat.
- In small saucepan, over medium heat melt 3 tablespoons butter, stir in flour and add milk.
- Stir until thick and bubbly, add to soup.
- Add cheese; stir until melted.
- Season with pepper and serve.
CHICKEN, BROCCOLI, AND CHEDDAR CASSEROLE
Super comfort food, but kinda healthy because it has broccoli in it, right? My grandmother passed this chicken and Cheddar recipe down and it is a family favorite. After the first time I made it, I went on a casserole kick and made it twice a week for 3 months straight! I typically serve this over rice, but it is just as great by itself. Last time I didn't make rice, but served it with bread.
Provided by jamanleyx
Categories Main Dish Recipes Casserole Recipes Vegetable
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Combine chicken, broccoli, condensed soup, sour cream, and pepper in a bowl. Mix in 1 cup Cheddar cheese. Pour into a 2-quart casserole dish and top with remaining Cheddar cheese.
- Combine bread crumbs and butter in a bowl. Sprinkle over casserole.
- Bake in the preheated oven until bubbly and cheese is melted, 30 to 35 minutes.
Nutrition Facts : Calories 474.1 calories, Carbohydrate 22.3 g, Cholesterol 104 mg, Fat 29.8 g, Fiber 1.5 g, Protein 28.6 g, SaturatedFat 15.5 g, Sodium 944.2 mg, Sugar 2.1 g
BROCCOLI/CHICKEN CASSEROLE
Make and share this Broccoli/Chicken Casserole recipe from Food.com.
Provided by MustangMom
Categories Chicken Breast
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Lay chicken breasts in casserole dish.
- Place broccoli florets around the chicken breasts (around edge of dish).
- Sprinkle with salt, pepper and garlic powder.
- Mix soup and sour cream together.
- Pour over chicken and broccoli.
- Sprinkle shredded cheddar cheese over casserole.
- Sprinkle Parmesan cheese on top.
- Sprinkle Ritz cracker crumbs or bread crumbs on top.
- Bake at 350 for 45 minutes or until chicken is done.
- (I cover for the first 25 minutes or so.) Serve with rice.
- Enjoy!
Nutrition Facts : Calories 429.2, Fat 29.7, SaturatedFat 11.8, Cholesterol 123.9, Sodium 671, Carbohydrate 6.8, Sugar 3.2, Protein 32.7
SOUR CREAM BROCCOLI DIP
Make and share this Sour Cream Broccoli Dip recipe from Food.com.
Provided by BecR2400
Categories Vegetable
Time 17m
Yield 2 1/4 cups, 8 serving(s)
Number Of Ingredients 5
Steps:
- Cut broccoli into flowerets. Boil in 1 cup water until tender, about 10 minutes. Drain.
- Place broccoli in blender with 1/4 cup of the sour cream. Blend until smooth, stopping and scraping down sides occasionally.
- Pour into bowl, mix in remaining sour cream, cheese, basil and salt.
- Refrigerate at least 1 hour before serving. Serve with assorted crackers, chips and fresh sliced vegetable dippers. Makes 2 1/4 cups.
Nutrition Facts : Calories 149, Fat 13.2, SaturatedFat 8.1, Cholesterol 28, Sodium 145.6, Carbohydrate 5.2, Fiber 1, Sugar 0.8, Protein 3.7
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