Broccoli With Remoulade Sauce Food

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BROCCOLI WITH LEMON BUTTER SAUCE



Broccoli with Lemon Butter Sauce image

A fast and zesty take on frozen broccoli. Can also use fresh broccoli. Great summer dish. Can be served hot or cold.

Provided by MARDI1030

Categories     Side Dish     Vegetables     Broccoli

Time 45m

Yield 4

Number Of Ingredients 6

¼ cup butter or margarine
¼ cup water
1 lemon, juiced
¼ teaspoon cayenne pepper
salt and pepper to taste
1 (16 ounce) package frozen broccoli florets

Steps:

  • In a large skillet, combine the butter, water, lemon juice, cayenne pepper, salt and pepper. Bring to a simmer over medium heat. Add the broccoli to the pan, stir to coat, and cover with a lid. Cook for 10 to 15 minutes over medium-low heat, stirring once, until broccoli is tender but still bright green. Serve warm, or refrigerate and serve cold.

Nutrition Facts : Calories 137 calories, Carbohydrate 8.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 4.7 g, Protein 3.6 g, SaturatedFat 7.4 g, Sodium 109.8 mg, Sugar 1.6 g

BROCCOLI WITH REMOULADE SAUCE



Broccoli With Remoulade Sauce image

Make and share this Broccoli With Remoulade Sauce recipe from Food.com.

Provided by dicentra

Categories     Vegetable

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs fresh broccoli
1 tablespoon wine vinegar
2 teaspoons Dijon mustard
1 tablespoon capers, drained
1/8 teaspoon sugar
1 tablespoon chopped fresh tarragon
2 tablespoons finely chopped scallions
2 tablespoons mayonnaise
1/3 cup sour cream
2 tablespoons chopped chives

Steps:

  • Trim broccoli and cut into florets.
  • Steam the broccoli until just tender-crisp.
  • Drain and transfer to a serving plate.
  • Thoroughly combine the sauce ingredients and pour over the broccoli.
  • Garnish with chives and serve.

Nutrition Facts : Calories 226.3, Fat 12.2, SaturatedFat 3.1, Cholesterol 11.9, Sodium 1629.2, Carbohydrate 24.7, Fiber 11.1, Sugar 5.3, Protein 11.2

ASIAN SESAME BROCCOLI SALAD



Asian Sesame Broccoli Salad image

A delicious Asian sesame broccoli salad made with crisp broccoli and dressed in a tangy garlic sesame oil dressing. A healthy Asian sesame broccoli salad that's vegan, low carb, keto, and paleo!

Provided by Jamie

Categories     Salad     Side Dish     Sides

Time 7m

Number Of Ingredients 10

2 lbs broccoli florets
2⅓ Tablespoons olive oil
2 teaspoons sesame oil
3 cloves garlic (minced)
1 Tablespoon rice wine vinegar
1 teaspoon soy sauce (substitute with tamari for gluten free)
1 teaspoon toasted white sesame seeds
1 teaspoon toasted black sesame seeds
⅓ teaspoon dried chili pepper flakes (optional for spice)
salt and pepper to taste

Steps:

  • Blanch the broccoli: Bring a large pot of water to a boil and add in a generous pinch of salt after the water boils. Boil the broccoli florets for 1 minute and then place the broccoli into a bowl of ice water or run it under cold running water to stop the cooking process. This helps brighten the color and retain the crunchiness of the broccoli while removing some of the raw taste. Drain the broccoli very well from the ice bath and set it aside. Excess water will dilute the dressing.
  • Make the dressing: In a small pot, heat the minced garlic and olive oil until the garlic starts to sizzle and becomes fragrant. Remove it from the heat and add in the sesame oil, soy sauce, rice wine vinegar, black and white sesame seeds, and chili pepper flakes.
  • Mix the broccoli with the dressing and season it with salt and pepper. The longer the broccoli sits in the dressing, the more flavor it will absorb. This tastes the best after about an hour. Serve chilled or at room temperature.

Nutrition Facts : Calories 172 kcal, Carbohydrate 16 g, Protein 7 g, Fat 11 g, Sodium 159 mg, Fiber 6 g, Sugar 1 g, ServingSize 1 serving

BROCCOLI WITH CHEDDAR CHEESE SAUCE



Broccoli with Cheddar Cheese Sauce image

Provided by Nancy Fuller

Categories     side-dish

Time 25m

Yield 4 to 6 servings

Number Of Ingredients 8

3 pounds broccoli, cut into florets, stems discarded or saved for another use
Kosher salt and freshly ground black pepper
Cheddar Cheese Sauce, recipe follows
2 tablespoons butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
Kosher salt and freshly ground black pepper
1 cup grated sharp Cheddar

Steps:

  • Fill a medium saucepan with 1 inch of water and place a steamer inside. Bring the water to a boil, place the broccoli in the steamer, reduce the heat to medium, cover and steam until tender and bright green, about 5 minutes.
  • Transfer the broccoli to a bowl and sprinkle lightly with salt and pepper. Top the broccoli with the Cheddar Cheese Sauce, or serve it on the side.
  • Melt the butter in a medium saucepan over medium heat until foamy. Spoon the flour over the butter and cook, while stirring, until the flour becomes pasty. Pour in the milk while whisking and season with salt and pepper. Bring to a boil, reduce the heat to a medium simmer and cook for 5 to 8 minutes. Slowly add the cheese by handfuls and stir with a wooden spoon until melted and smooth.

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  • In a medium stockpot with a lid, place a steamer over, but not touching, boiling water. Put the sliced broccoli stems into the steam, cover and steam for 1-2 minutes. Add the florets, sprinkle with salt, and re-cover. Steam a further 3-4 minutes or until the broccoli florets are bright green and are tender, but still crisp.
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