Speedy Teriyaki Salmon Food

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TERIYAKI SALMON



Teriyaki Salmon image

A flavorful and easy baked teriyaki salmon recipe that's ready from start to finish in about 30 minutes!

Provided by Blair Lonergan

Categories     Dinner

Time 30m

Number Of Ingredients 11

1 (20 ounce) salmon fillet cut into individual pieces, or as many smaller fillets as needed
⅔ cup reduced-sodium soy sauce
¼ cup granulated sugar
2 tablespoons brown sugar
2 tablespoons mirin
1 teaspoon grated fresh ginger
1 clove garlic, minced (about 1 teaspoon)
1 teaspoon sesame oil
1 ½ teaspoons cornstarch
1 tablespoon water
Garnish: sliced green onions; sesame seeds

Steps:

  • In a bowl or measuring cup, whisk together soy sauce, sugar, brown sugar, mirin, ginger, garlic and sesame oil. Pour half of the mixture into a Ziploc bag or dish; pour the other half into a small saucepan.
  • Add the salmon fillets to the Ziploc bag or dish. Toss to coat; marinate for at least 15 minutes or in the refrigerator for up to 2 hours.
  • Preheat oven to 400 degrees F. Line a rimmed baking sheet with foil and spray with cooking spray.
  • Remove the salmon from the marinade; place on the prepared baking sheet (skin-side down). Roast salmon in the 400 degree F oven for 8-11 minutes, or until the fish flakes easily with a fork. For an even crispier exterior, place the salmon under the broiler during the final 1-2 minutes of cooking time. Just make sure that you keep a close eye on the fish so that the herbs on top don't burn quickly.
  • While the salmon is in the oven, prepare the glaze on the stovetop. Heat the reserved marinade in the saucepan and bring to a simmer over medium-low heat. Whisk together cornstarch and water in a small bowl. Add the cornstarch slurry to the saucepan and simmer until thickened. Drizzle the glaze over the salmon just before serving. Garnish with sliced green onions and sesame seeds, if desired.

Nutrition Facts : ServingSize 1 glazed salmon fillet, Calories 320 kcal, Carbohydrate 26 g, Protein 30 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 78 mg, Sodium 1546 mg, Fiber 1 g, Sugar 21 g

TERIYAKI SALMON



Teriyaki Salmon image

Salmon is a favorite of my husband. This recipe never fails to be a hit, whether we broil the salmon in the oven or grill it outdoors. Pair it with some homemade teriyaki fried rice to complete your meal.

Provided by Katzmeow

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Steak Recipes

Time 1h25m

Yield 4

Number Of Ingredients 9

¼ cup sesame oil
¼ cup lemon juice
¼ cup soy sauce
2 tablespoons brown sugar, or more to taste
1 tablespoon sesame seeds
1 teaspoon ground mustard
1 teaspoon ground ginger
¼ teaspoon garlic powder
4 (6 ounce) salmon steaks

Steps:

  • Mix sesame oil, lemon juice, soy sauce, brown sugar, sesame seeds, ground mustard, ginger, and garlic powder in a small saucepan over low heat. Bring to a simmer, stirring until sugar has dissolved. Set aside 1/2 cup of marinade for basting.
  • Pour remaining marinade into a resealable plastic bag and place salmon into the marinade. Squeeze air out of the bag, seal, and marinate the salmon steaks for at least 1 hour (2 hours for better flavor). Drain and discard used marinade.
  • Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Place salmon steaks into a broiler pan and broil for 5 minutes. Brush steaks with reserved marinade, turn, and broil until fish is opaque and flakes easily, about 5 more minutes. Brush again with marinade.

Nutrition Facts : Calories 410.8 calories, Carbohydrate 10.3 g, Cholesterol 82.5 mg, Fat 25.8 g, Fiber 0.6 g, Protein 33.6 g, SaturatedFat 4.6 g, Sodium 972.6 mg, Sugar 7.3 g

EASY 4 INGREDIENT SALMON TERIYAKI



Easy 4 Ingredient Salmon Teriyaki image

My family & I love salmon and this is our favorite way to have it prepared. It's so easy and is fool-proof! Only 4 ingredients! I use Kikkoman Less Sodium Teriyaki Marinade & Sauce. I usually serve this with basmati rice and grilled asparagus. Hope you enjoy it!

Provided by Deb64

Categories     Very Low Carbs

Time 50m

Yield 4 serving(s)

Number Of Ingredients 4

2 1/2-3 lbs skinless salmon fillet
1/2 cup Kikkoman's teriyaki sauce
1 small onion, sliced
3 garlic cloves, halved & thinly sliced

Steps:

  • Preheat oven 375 degrees.
  • Place salmon fillet on large sheet of thick aluminum foil(or two sheets to add width).
  • Add sliced onions and garlic on salmon.
  • Gently pour teriyaki marinade/sauce on top.
  • Pull up sides of aluminum foil to make a leak free packet.
  • Place salmon packet on baking sheet.
  • Cook for 35-45 minutes. Check by opening packet slightly (be careful, extremely hot steam!).
  • Cut into portions and serve.

Nutrition Facts : Calories 370.6, Fat 9.8, SaturatedFat 1.6, Cholesterol 147.8, Sodium 1571.2, Carbohydrate 8.3, Fiber 0.3, Sugar 5.5, Protein 59.1

TERIYAKI SALMON KEBABS



Teriyaki Salmon Kebabs image

Stacked with marinated salmon, tender bell pepper and juicy charred pineapple, these grilled kebabs are inspired by the sweet and salty flavors of the Pacific, namely Japanese and Hawaiian cooking. There's enough from-scratch teriyaki sauce (ours is pretty classic) to baste the kebabs and serve on the side. The skewers are sticky and glazy, flavorful and fun-ideal for any summer meal.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h20m

Yield 4 servings

Number Of Ingredients 13

1/2 cup mirin
1/2 cup low-sodium soy sauce
1 tablespoon rice vinegar
2 cloves garlic, grated
3 tablespoons light brown sugar
1 pound skinless salmon fillet, cut into 1-inch cubes
2 teaspoons cornstarch
1 red bell pepper, seeded and cut into 1-inch squares
Kosher salt
2 1/2 cups pineapple chunks (fresh or canned)
Vegetable oil, for brushing the grill pan
Sesame seeds, for serving
Sliced scallions, for serving

Steps:

  • Whisk together the mirin, soy sauce, vinegar, garlic and 1 tablespoon of the brown sugar in a large bowl. Transfer 1/2 cup of the marinade to a small saucepan and set aside. Add the salmon to the bowl with the remaining marinade and toss to coat. Cover and refrigerate for at least 30 minutes and up to 1 hour.
  • Stir to combine the cornstarch and 1/4 cup water in a small bowl, then add to the reserved marinade in the saucepan along with the remaining 2 tablespoons of brown sugar. Bring to a boil and cook until the mixture thickens to a glaze consistency, 4 to 5 minutes. (You should have about 1/2 cup.) Reserve half of the sauce for serving and the other half for basting.
  • Have ready eight 12-inch metal skewers or soak eight 12-inch wooden skewers in water for 30 minutes.
  • Meanwhile, add the bell pepper to a large microwave-safe bowl, then add a splash of water and a pinch of salt. Cover and microwave until the pepper is just tender, 1 to 2 minutes. Let cool.
  • Remove the salmon from the marinade. Thread the salmon onto the skewers, alternating with the pineapple and bell pepper.
  • Heat a grill pan over medium-high heat. Lightly brush the pan with oil.
  • Grill the kebabs, turning occasionally and brushing with half of the reserved teriyaki sauce, until the salmon is opaque throughout and the vegetables are tender, 7 to 9 minutes. Transfer to a serving plate, sprinkle with some sesame seeds and scallions and serve the other reserved teriyaki sauce alongside.

TERIYAKI SALMON



Teriyaki Salmon image

Recipe sourced from Curves recipe book. I was unsure because I don't like ginger much but - mmmmmm! Yummy! We served with stir fried yellow squash, zucchini and brown rice. I also used a little of the leftover marinade to flavour the vegetable/rice concoction as I figured it would cook any of the salmon from the marinade anyway.

Provided by The Normans

Categories     Asian

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 5

2 (160 g) salmon fillets
1/4 cup soy sauce
1 tablespoon brown sugar
1 teaspoon ginger, minced
1 teaspoon garlic, minced

Steps:

  • Mix all wet ingredients and marinate salmon for half to one hour. Grill or broil to desired doneness. Serve with vegetables/salad of your choice.

Nutrition Facts : Calories 256.1, Fat 7.1, SaturatedFat 1.3, Cholesterol 73.6, Sodium 2133.4, Carbohydrate 9.9, Fiber 0.4, Sugar 7.3, Protein 36.8

SPEEDY TERIYAKI SALMON



Speedy Teriyaki Salmon image

Number Of Ingredients 0

Steps:

  • Add the salmon to a shallow dish and pour the teriyaki sauce over the fillets. Using a pair of tongs, flip the fillets to coat them completely in the sauce.In a large skillet, heat the vegetable oil over medium-high heat. Add the fillets to the skillet and cook on the first side for 5 minutes, being careful not to let them burn. Carefully flip the fillets and cook another 2 minutes on the second side. Remove to a plate and set aside.Pour the remaining teriyaki sauce from the shallow dish into the hot skillet. Grate in the zest of 1/2 lime and allow the mixture to bubble and reduce for a few minutes. You do not want it to be super thick or sticky. Once reduced gently, nestle the salmon back into the skillet and spoon the sauce over top.Microwave the pouch of rice according to the directions on the package. Pour the rice onto a serving platter.Carefully transfer the salmon to the bed of rice. Spoon some sauce over top of the salmon and rice. Garnish the platter with the cilantro leaves. Cut the remaining lime into wedges and arrange along the edge of the platter for serving.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.

Nutrition Facts : Calories per serving 246

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