Broccoli With Garlic And Anchovies Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI WITH GARLIC AND ANCHOVIES



Broccoli with Garlic and Anchovies image

Don't be put off by the number of anchovies in this recipe; they will soften and mellow during cooking, contributing wonderful flavor without being the least bit overpowering.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil
1 large head broccoli (1 1/4 pounds), trimmed and cut lengthwise through stalk into long spears (4 to 6 inches long)
1 garlic clove, coarsely chopped
6 anchovy fillets, coarsely chopped
Coarse salt and freshly ground pepper
1/4 cup water
1 tablespoon balsamic vinegar

Steps:

  • Heat oil in a large, heavy skillet over medium until hot but not smoking. Add broccoli (in a single layer, if possible), and cook, without turning, until bottom sides are nicely browned, 3 to 4 minutes.
  • Add garlic and anchovies, and season with a pinch of salt and pepper; flip broccoli pieces. Cook, stirring, until garlic and anchovies are fragrant, 1 to 2 minutes. Add the water, and continue cooking until broccoli is just tender (the stalk should provide little resistance when pierced with the tip of a sharp knife), 5 to 6 minutes.
  • Remove from heat. Season with more pepper, and add vinegar to pan, stirring to coat broccoli. Serve hot.

LEMONY BROCCOLI WITH ANCHOVIES



Lemony Broccoli With Anchovies image

Provided by Food Network Kitchen

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Chop 1 bunch broccoli into florets; peel and slice the stems. Cook in 1 to 2 inches salted boiling water until tender, 5 minutes. Drain. Cook 1 clove chopped garlic, 3 to 5 minced anchovy fillets and a pinch of red pepper flakes in a skillet with 3 tablespoons olive oil over medium heat, 30 seconds. Add the broccoli, the juice of 1/2 lemon and salt. Drizzle with olive oil.

BROCCOLI WITH GARLIC AND ANCHOVIES



Broccoli with Garlic and Anchovies image

Categories     Garlic     Broccoli     Simmer     Boil     Anchovy

Yield serves 4

Number Of Ingredients 6

3 tablespoons extra-virgin olive oil
6 garlic cloves, sliced
2 anchovies, chopped
1 large head broccoli, cut into 1 1/2-inch florets
1/4 teaspoon peperoncino flakes
1/4 teaspoon kosher salt

Steps:

  • Heat the olive oil in a large straight-sided skillet over medium-high heat. Toss in the garlic; once the garlic is sizzling, add the anchovies. Cook and stir until the anchovies dissolve and sizzle in the oil, about 1 to 2 minutes.
  • Add the broccoli to the skillet, and season with the peperoncino and salt. Pour 1/2 cup of water into the skillet, bring to a simmer, cover, and cook until the broccoli is tender, about 4 to 5 minutes. Remove the lid, and increase heat to high to boil away any excess liquid. Serve.

BROCCOLI WITH ANCHOVIES AND GARLIC



Broccoli With Anchovies and Garlic image

Admit it. Broccoli, that ubiquitous vegetable side dish, gets old. This take, which Pierre Franey brought to The Times in 1987 as part of his 60-Minute Gourmet column, will not. It is not much different - and no more difficult - than your standard broccoli sauté except for the addition of anchovies. If that word normally frightens you, fear not. Here, they are barely detectable as such, but provide a complex salinity that salt alone cannot. You'll never eat boring broccoli again.

Provided by Pierre Franey

Categories     side dish

Time 10m

Yield 4 servings

Number Of Ingredients 6

1 bunch of broccoli, about 1 1/4 pounds
Salt to taste
3 tablespoons olive oil
1 teaspoon finely minced garlic
1/4 teaspoon dried hot red pepper flakes
1 teaspoon anchovy paste or 4 anchovies, smashed into a paste

Steps:

  • Cut off the broccoli tops into individual florets. Cut the stems crosswise into 2-inch lengths. Trim off the outside of the stems and cut the trimmed pieces diagonally into 1/4-inch slices. There should be about 6 cups in all.
  • Bring enough water to a boil to cover the broccoli when it is added. Add salt and the broccoli pieces and cook 3 minutes. Drain.
  • Heat the oil in a skillet and add the broccoli pieces. Cook, stirring, over relatively high heat, and add the garlic, pepper flakes and anchovy paste. Cook, tossing and stirring the ingredients together, about 1 minute. Serve.

Nutrition Facts : @context http, Calories 144, UnsaturatedFat 9 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 381 milligrams, Sugar 3 grams

PASTA WITH GARLICKY ANCHOVIES AND BROCCOLI RABE



Pasta With Garlicky Anchovies and Broccoli Rabe image

Anchovies star in this robust, wintery pasta dish, lending a savory backbone to a pan full of wilted broccoli rabe and fresh tomatoes. Although the anchovies and garlic are sautéed in olive oil, butter is added at the end, giving the sauce some richness and body, and mellowing the bitterness of the broccoli rabe. Note that while the ricotta adds creaminess to the pasta, it is strictly optional. Leave it out for a leaner dish with a more concentrated flavor.

Provided by Melissa Clark

Categories     dinner, weekday, pastas, main course

Time 30m

Yield 4 servings

Number Of Ingredients 15

Kosher salt
12 ounces short pasta, such as shells, wagon wheels or rigatoni
2 packed cups parsley, leaves and tender stems
10 anchovy fillets, preferably packed in olive oil (one 2-ounce tin)
1 small bunch scallions, white and green parts, chopped
2 tablespoons capers, drained (optional)
3 tablespoons extra-virgin olive oil, plus more for drizzling
4 garlic cloves, finely grated or minced to a paste
1 (1-pound) bunch broccoli rabe, trimmed and chopped into 1-inch pieces
1/2 cup chopped fresh tomato (plum, cherry or grape work well)
2 tablespoons unsalted butter, cut into pieces
3/4 teaspoon grated lemon zest
Pinch of red-pepper flakes
Freshly ground black pepper
Ricotta, for serving (optional)

Steps:

  • Bring a large pot of heavily salted water to a boil. Cook pasta according to package instructions until 1 minute shy of al dente. Use a coffee cup or measuring cup to save some pasta water, then drain pasta.
  • While the pasta cooks, coarsely chop the parsley, 6 anchovy fillets, scallions, capers (if using) and a pinch of salt. You can chop it all together on a cutting board, or pulse everything briefly together in the food processor; just make sure to keep it coarse.
  • Heat a large skillet over medium. Add oil, remaining 4 anchovies and half the garlic, and let cook, stirring, until anchovies start to dissolve, about 1 minute.
  • Stir in broccoli rabe, tomato, about two-thirds of the parsley mixture and a pinch of salt to the pan. Sauté until the rabe is tender, 5 to 8 minutes, adding splashes of pasta water as the pan dries out. Taste and season with more salt if necessary.
  • Add pasta to pan along with butter, lemon zest, remaining garlic and red-pepper flakes. Toss until the butter melts and the pasta is combined with the vegetables, adding more pasta water if the mixture seems dry. Season with salt and pepper to taste.
  • Divide pasta among bowls and sprinkle with remaining parsley mixture. Drizzle with olive oil, and serve with ricotta, if you like.

FUSILLI WITH BROCCOLI AND ANCHOVIES



Fusilli With Broccoli and Anchovies image

This is Italian country cooking at its best, a simple dish that requires few ingredients and very little time. Use the same pot of water that you use to cook the broccoli for the pasta. Then finish the broccoli and anchovy mixture in a pan while the pasta is cooking, and toss the pasta with the sauce right in the pan.

Provided by Martha Rose Shulman

Categories     quick, weekday, pastas, main course

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 8

1 generous bunch broccoli (about 1 3/4 pounds)
Salt and black pepper
1 pound fusilli pasta
3 tablespoons extra-virgin olive oil
2 garlic cloves, minced
4 to 5 anchovy fillets (to taste), rinsed and chopped
1/2 teaspoon red pepper flakes (optional)
Freshly grated Parmesan or pecorino, for serving

Steps:

  • Bring a large pot of water to a rolling boil. Cut broccoli crowns from stems, leaving about 1 inch of stem at the base of each crown; set aside thick stems for another purpose.
  • Salt boiling water generously and add broccoli. Boil 5 to 6 minutes, until tender enough to break apart with a fork.
  • Using a skimmer, tongs or a slotted spoon, transfer broccoli crowns to a bowl of cold water (do not drain water from pot). Drain broccoli, then blot on paper towels. Chop fine.
  • Bring water in pot back to a boil and add fusilli.
  • While fusilli is cooking, heat 2 tablespoons olive oil over medium heat in a wide, heavy skillet and add garlic, anchovies and red pepper flakes, if using. Cook, stirring and mashing anchovies with the back of a wooden spoon, until fragrant, about 1 minute. Stir in chopped broccoli.
  • Add a ladle or two (about 1/2 cup) of the pasta water to the broccoli, season to taste with salt and pepper and stir over medium heat for 5 minutes. Broccoli should be very soft. Remove another ladle of pasta water and set aside.
  • Drain pasta and toss at once with broccoli and remaining olive oil. Add water you set aside if you think it needs more moisture. Serve at once, sprinkled with cheese.

Nutrition Facts : @context http, Calories 395, UnsaturatedFat 6 grams, Carbohydrate 66 grams, Fat 9 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 1 gram, Sodium 510 milligrams, Sugar 4 grams

PASTA WITH BROCCOLI AND ANCHOVIES



Pasta With Broccoli and Anchovies image

Okay, so once I discovered the joy of anchovies as part of a sauce, I was hooked! This is from wineloverspage.com. Description included the following memorable quote: "Note well that you'll find no evidence of hairy little fish in the finished dish, and only the most haunting scent of the sea in a rich, salty flavor."

Provided by lecole54

Categories     Penne

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

1 lb broccoli
1 -2 large garlic clove
2 ounces anchovies, packed flat in olive oil (can)
red pepper flakes, to taste
3 tablespoons olive oil
4 -6 ounces rigatoni pasta (or penne or similar short pasta)

Steps:

  • Rinse the broccoli and cut it into bite-size florets. If you're feeling thrifty, you can peel and slice the "trunk" into bite-size pieces, too, although using florets only makes for an attractive presentation.
  • Peel the garlic and mince it fine. Chop the anchovies fine, discarding any excess oil.
  • Heat the olive oil in a small saute pan or skillet over medium-low heat and gently cook the minced garlic with a small shake of dried red-pepper flakes (just enough for an accent; you don't want a fiery dish) until the garlic turns translucent and aromatic. Stir in the chopped anchovies and continue poaching gently for a few minutes, stirring until the anchovies dissolve into the oil. Set aside and keep warm.
  • Meanwhile, heat a large pot full of lightly salted water and cook the broccoli and pasta together until the pasta is done; at that point the broccoli will be very soft.
  • Drain the broccoli and pasta, catching a bit of the pasta water in a measuring cup. Put the broccoli and pasta in a warm serving bowl and toss with the anchovy and garlic oil and, if necessary, a bit of the pasta water to achieve a thick saucy texture. Serve with crusty bread and a salad as a hearty side dish or main course.

Nutrition Facts : Calories 537.8, Fat 26.4, SaturatedFat 4.2, Cholesterol 72.2, Sodium 1135.6, Carbohydrate 56.3, Fiber 7.8, Sugar 5, Protein 22.8

BRAISED BROCCOLI WITH GARLIC, ANCHOVIES & WINE



Braised Broccoli with Garlic, Anchovies & Wine image

This recipe is from a great cookbook "How to cook everything" by Mark Bittman. I like to cook the broccoli for about 2 minutes less time so it is still very crisp and I serve it at room temperature. The recipe called of only 1 tsp of minced garlic but I love that garlic. Don't be afraid of the anchovies just think how good they are in a Caesar salad!!

Provided by Bergy

Categories     Vegetable

Time 26m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons olive oil (I use lite)
3 anchovies, minced
2 teaspoons garlic, minced (or less)
1 1/2 lbs broccoli, stems separated and cut into 1 inch pieces
1 cup dry white wine
salt & pepper

Steps:

  • Put oil into a skillet that has a lid, turn heat to medium and saute the garlic& anchovies, stir occasionally 3-5 minutes or until the anchovies begin to break up and the garlic begins to color Add broccoli, stirring for 3-4 minutes, add wine and let it simmer for about a minute Cover, turn heat to medium low and cook for 2-3 minutes.
  • Uncover turn heat to medium and continue cooking until the wine has evaporated apprx 5 minutes Season.
  • Serve hot or at room temperature.

More about "broccoli with garlic and anchovies food"

ITALIAN FOOD FOREVER - BROCCOLI WITH ANCHOVIES & GARLICKY ...
ウェブ 2019年2月6日 In a large pot, heat 3 tablespoons of oil over medium heat, then add the anchovies, garlic, and red pepper flakes until …
From italianfoodforever.com
レビュー数 2
カテゴリ Vegetables-Broccoli
対象人数 4
合計時間 22 分
  • In a large pot, heat 3 tablespoons of oil over medium heat, then add the anchovies, garlic, and red pepper flakes until fragrant, about 1 minute.
  • Remove the lid and cook another 2 to 3 minutes until tender crisp when pierced with a sharp knife.
  • In a skillet,heat the remaining 2 tablespoons of olive oil over medium heat, then add the crumbs, garlic, salt and pepper.


CHARRED BROCCOLI WITH ANCHOVIES - TESCO REAL FOOD
ウェブ 2018年8月30日 Stir in the garlic, chilli and anchovies and fry for 1 min. Drain the broccoli, add to the pan and stir-fry over a high heat for 2 mins or until the broccoli …
From realfood.tesco.com
5/5 (4)
合計時間 20 分
カテゴリ Side Dish
カロリー 88 (1 人分)


BROCCOLINI WITH GARLIC AND ANCHOVIES | WILLIAMS SONOMA
ウェブ Add the garlic and red pepper flakes and sauté until the garlic is lightly golden, about 2 minutes. Add the anchovies and capers and stir until the anchovies dissolve, 1 to 2 minutes. Add the broccolini and stir gently to coat with the oil. Cover and cook until tender, 5 to 10 minutes.
From williams-sonoma.com


BROCCOLI STEMS WITH GARLIC AND ANCHOVIES RECIPE
ウェブ 2015年4月20日 In a very large cast-iron skillet, heat the oil, anchovies (straight out of the jar), and garlic over medium heat until the anchovies break up and the oil becomes fragrant, about 5 minutes. Remove the garlic, turn the heat up a little, and add your stem slices in a single layer.
From food52.com


GARLIC BROCCOLI RABE WITH ANCHOVIES AND GARLIC - AI CHEF ...
ウェブ 2023年5月29日 Liven up your greens with our Garlic Broccoli Rabe with Anchovies – a flavorful side that packs a punch and keeps you coming back for more. Step out of …
From aichefcookbook.com


WARM BROCCOLI WITH ANCHOVIES AND RED CHILLI - DELICIOUS.
ウェブ 2020年3月25日 Heat the olive oil in a large frying pan over a medium-high heat. Add the chopped onion and fry for 5 minutes until it starts to turn golden brown. Add the garlic, anchovies and finely chopped red chilli, then fry for a further minute. Add the blanched broccoli and fry …
From deliciousmagazine.co.uk


GRILLED BROCCOLI WITH ANCHOVY DRESSING - FOOD & WINE
ウェブ 2017年5月3日 Grilling broccoli gives it a wonderful sweet-smoky flavor. Hugo Matheson elevates this simple dish by drizzling the broccoli with an easy, earthy dressing of …
From foodandwine.com


ROASTED BROCCOLI WITH GARLIC & ANCHOVIES - THE COOK'S …
ウェブ 2014年6月8日 Broccoli goes well with strong flavours and seems to have a natural affinity with garlic and anchovies. This combination is regularly eaten in our house, either as this side dish or with pasta and lots of Parmesan. I know that anchovies are a dividing ingredient. You …
From thecookspyjamas.com


BROCCOLI WITH GARLIC AND ANCHOVIES - THE WASHINGTON …
ウェブ 2010年2月28日 Ingredients Servings: 4 1 1/2 pounds broccoli (stem ends trimmed), cut into florets; stalks slightly peeled, if desired, then cut crosswise into 4-inch pieces 1/8 teaspoon salt 2 tablespoons...
From washingtonpost.com


BROCCOLI RABE WITH GARLIC AND ANCHOVIES - WILLIAMS-SONOMA ...
ウェブ 2014年12月5日 In a frying pan over medium-high heat, warm 3 Tbs. of the olive oil. Add the garlic and cook, stirring occasionally, until golden on both sides, 2 to 3 minutes. …
From blog.williams-sonoma.com


BROCCOLI, GARLIC, ANCHOVIES MAKE A WEEKNIGHT PASTA DREAM
ウェブ 2019年4月9日 3 heads of broccoli 3/4 lb. linguini pasta 1 can flat anchovies 3-4 medium cloves garlic, peeled and minced 3/4 cup extra-virgin olive oil Salt and pepper …
From thetakeout.com


BROCCOLINI WITH ANCHOVIES AND GARLIC RECIPE - COOKING CHANNEL
ウェブ 2014年12月11日 Ingredients Kosher salt 1 1/2 pounds broccolini, washed and trimmed 3 tablespoons olive oil 2 cloves garlic, sliced 4 anchovy fillets, preferably Italian …
From cookingchanneltv.com


PENNE WITH ANCHOVY, BROCCOLI, CHILLI AND GARLIC RECIPE - BBC …
ウェブ 2023年12月29日 Here it’s used to cook the garlic and chilli ahead of adding pasta and broccoli to the pan. This is designed to be a low cost recipe. Each serving provides 423kcal, 19g protein, 75g carbohydrate ...
From bbc.co.uk


BROCCOLI WITH ANCHOVIES AND GARLIC FOOD - HOME AND RECIPE
ウェブ Toss broccoli in a bowl with 1 tablespoon olive oil and salt; spread on a large baking sheet. Broil in the preheated oven until broccoli is tender and beginning to brown, 5 to …
From homeandrecipe.com


PASTA WITH BROCCOLI IN A GARLIC-ANCHOVY SAUCE - OUR …
ウェブ 2009年7月3日 4. Once melted, add the garlic and anchovy fillets and stir until anchovy dissolves – about 5 minutes. 5. Add the red pepper flakes, sea salt and freshly ground black pepper to taste. 6. Reserve 1 cup of pasta cooking water. Drain
From ouritaliantable.com


Related Search