Broccoli Sun Dried Tomato Fusilli Food

CPK BROCCOLI AND SUN-DRIED TOMATO FUSILLI

Steps:

• Bring a large pot of salted water to boil. Cook pasta until.
• al dente, 8 to 10 minutes.
• Heat olive oil in a large non−stick frying pan over high heat.
• Add salt and garlic; when the garlic just begins to brown, add.
• thyme and sun−dried tomatoes. Toss and add broccoli.
• When broccoli is heated through, add drained pasta (if pan is not large enough, combine in a large mixing bowl while ingredients are hot).
• Add 1 cup parmesan cheese to all, sprinkling and stirring to mix.
• Serve in warm bowls with a fresh dusting of parmesan cheese.

ARTICHOKE, SUN-DRIED TOMATO & FUSILLI

Steps:

• Combine 3 ltrs or water in a large pot and add the salt. Bring the water to the boil and add pasta (cook according to the pack).
• When the pasta is done drain without rinsing, and transfer to a large bowl (or back into the pot).
• Drain the sun-dried tomato saving 2 Tbs or the oil.
• Add the oil to the pasta and put aside to cool.
• Juice the lemon into a small jug. as you did with the tomatoes drain and reserve 2 Tbs of the marinade.
• Add to the lemon mixture and put to one side.
• Once the pasta is cool toss in the lemon mixture and cut the artichoke hearts in half.
• Add to the pasta with the sun-dried tomatoes, oilves and basil.
• Enjoy or refrigerate.

BROCCOLI & SUN DRIED TOMATO FUSILLI

Steps:

• Bring large pot of salted water to boil and cook pasta.
• Heat oil in non-stick pan over high heat. Add salt and garlic. When garlic begins to brown, add thyme and sun-dried tomatoes.
• Toss and add broccoli. When broccoli is heated through add pasta and 1 cup parmesan cheese and toss. Serve with a dusting of parmesan and chopped, cooked chicken or fresh tomatoes if desired.