Broccoli Shrimp Pasta Toss Food

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BROCCOLI SHRIMP PASTA TOSS



Broccoli Shrimp Pasta Toss image

"After a long day of shopping, an hour's drive home and another hour putting everything away, I needed to fix something for supper in a hurry," relates Natalie van Viegen of Port Alberni, British Columbia. "I came up with this tasty dish, and my husband and kids ate every bite."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 9

2 cups uncooked bow tie pasta
1/4 cup chopped onion
3 garlic cloves, minced
1 tablespoon butter
1 tablespoon olive oil
2 cups fresh broccoli florets
1/4 teaspoons salt
8 ounces uncooked medium shrimp, peeled and deveined
1/4 cup grated Parmesan cheese

Steps:

  • Cook pasta according to package directions. , In a large nonstick skillet, saute onion and garlic in butter and oil until tender. Add broccoli and salt; cook and stir over medium-high heat for 8 minutes. Add shrimp; cook and stir 2-3 minutes longer or until shrimp turn pink and broccoli is tender. , Drain pasta; transfer to a large serving bowl. Add the broccoli mixture; toss gently. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 0g sugar total.

GARLIC SHRIMP AND BROCCOLI PASTA



Garlic Shrimp and Broccoli Pasta image

Another light great tasting pasta. I love all the garlic. You can adjust the heat by playing with the pepper flakes!

Provided by TishT

Categories     One Dish Meal

Time 50m

Yield 6 serving(s)

Number Of Ingredients 11

10 -12 cloves garlic
1 cup chicken stock
7 ounces angel hair pasta
2 tablespoons water
1 lb broccoli floret
1/2 cup white onion
1/2 lb uncooked medium shrimp, peeled,deveined and halved
1/2 cup fresh dill, chopped
1/8 teaspoon red pepper flakes (more for a bit more kick)
salt
pepper

Steps:

  • Put the garlic and stock in a small sauce pan and bring to boil.
  • Reduce the heat to low and cover.
  • Simmer for about 20 minutes or until the garlic is soft enough to mash with a fork.
  • Transfer the contents of the pan to a food processor or blender and puree until smooth.
  • Set aside Bring large pot of water to boil.
  • Add the pasta, stirring to make sure the strands don't stick together, and cook over high heat to desired tenderness.
  • Meanwhile, put 1 Tbs of the water in a nonstick frying pan and bring to a boil over medium.
  • Add the broccoli and onion, reduce the heat to low, cover, and cook for 3 minutes.
  • Add the shrimp, dill, and the remaining Tbs of water.
  • Stir, recover and cook for 4-5 minutes until shrimp is pink.
  • Remove from heat When the pasta is done, drain and return it to the pot over very low heat.
  • Add the garlic puree and mix well to coat the pasta.
  • Add the broccoli shrimp mix and the seasonings.
  • Toss together until well blended and serve immediately.

KAHALA'S SHRIMP AND BROCCOLI TOSS



Kahala's Shrimp and Broccoli Toss image

Very pretty pasta toss with baby shrimp and bright green broccoli florets nestled in a light yet buttery sauce and served tossed with your favorite pasta.

Provided by Kahala

Categories     World Cuisine Recipes     European     Italian

Time 30m

Yield 8

Number Of Ingredients 10

1 bunch broccoli florets
1 (16 ounce) package uncooked angel hair pasta
¼ cup margarine
2 tablespoons olive oil
½ medium chopped onion
2 tablespoons minced garlic
1 pound small frozen shrimp, thawed
½ teaspoon salt
½ teaspoon freshly ground black pepper
¼ cup shredded mozzarella cheese

Steps:

  • Bring a pot of water to a boil, and cook the broccoli 5 minutes, just until tender. Drain, and set aside.
  • Bring a large pot of lightly salted water to a boil. Add angel hair pasta, cook for 4 minutes, until al dente, and drain.
  • Heat the margarine and olive oil in a skillet, and cook the onion and garlic until tender. Mix in broccoli and shrimp, and cook until heated through. Toss with the cooked pasta, season with salt and pepper, and top with cheese to serve.

Nutrition Facts : Calories 328.3 calories, Carbohydrate 35.6 g, Cholesterol 88.5 mg, Fat 12.2 g, Fiber 3.2 g, Protein 19.7 g, SaturatedFat 2 g, Sodium 445.2 mg, Sugar 2.1 g

SHRIMP TORTELLINI PASTA TOSS



Shrimp Tortellini Pasta Toss image

No matter how you toss 'em up, shrimp and thyme play nicely with any spring-fresh vegetable. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 8

1 package (9 ounces) refrigerated cheese tortellini
1 cup frozen peas
3 tablespoons olive oil, divided
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
2 garlic cloves, minced
1/4 teaspoon salt
1/4 teaspoon dried thyme
1/4 teaspoon pepper

Steps:

  • Cook tortellini according to package directions, adding peas during the last 5 minutes of cooking., Meanwhile, in a large nonstick skillet, heat 2 tablespoons oil over medium-high heat. Add shrimp; cook and stir 2 minutes. Add garlic; cook 1-2 minutes longer or until shrimp turn pink., Drain tortellini mixture; add to skillet. Stir in salt, thyme, pepper and remaining oil; toss to coat.

Nutrition Facts : Calories 413 calories, Fat 17g fat (4g saturated fat), Cholesterol 165mg cholesterol, Sodium 559mg sodium, Carbohydrate 36g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

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  • In a non-stick skillet, heat olive oil over medium high heat. Season shrimp with salt and pepper. Begin cooking the shrimp in batches, about 2 minutes on each side until you have cooked them all. Set aside.
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