Broccoli Sandwich For Broccoli Lovers Food

SAUSAGE AND BROCCOLI RABE SANDWICH

Steps:

• Heat olive oil in a large skillet over medium heat. When the oil is hot, add the sausage, and cook, breaking into small crumbles with the back of a wooden spoon, until sausage is browned, about 5 minutes.
• Add the broccoli rabe, peperoncino, and salt, and stir. Cover, and cook, stirring occasionally, until the broccoli rabe is tender, about 6 to 8 minutes. Add a few tablespoons of water to the skillet if necessary.
• Place Italian bread on plates, and top with the sausage and broccoli rabe. Serve hot.

GRILLED BROCCOLI AND CHEESE SANDWICH

Steps:

• Melt 1 tablespoon butter in a skillet over medium heat. Add broccoli and onion and cook until softened, about 5 minutes. Remove from heat and let cool.
• Distribute sauteed vegetables evenly on 2 slices of bread. Place 2 slices Cheddar cheese over the vegetables, season with garlic powder, and top with remaining 2 slices of bread.
• Melt 1 tablespoon butter in a nonstick skillet over medium-high heat, tilting the skillet to distribute the butter evenly as it melts. Place the sandwiches into the skillet and cook until the bottom piece of bread is golden brown, about 5 minutes.
• Melt remaining butter in the skillet. Carefully flip each sandwich, evenly coating the bread with melted butter. Cook until each sandwich is golden brown, 2 to 5 minutes more.

STUFFING LOVER'S BROCCOLI (BROCCOLI ELSINORE)

Steps:

• Cook broccoli in 1 1/4 cups water, no salt. Do not drain.
• Add all other ingredients.
• Pour into greased casserole dish.
• Sprinkle generously with paprika, then the cheeses.
• Bake at 350 for 35 minutes.

PRESSED BROCCOLI RABE AND MOZZARELLA SANDWICHES

Steps:

• Pour water to a depth of 1 in [2.5 cm] into a medium pot and set over high heat. When the water boils, add a large pinch of salt and then the broccoli rabe and cook, stirring, until bright green and slightly wilted, about 30 seconds. Drain the broccoli rabe in a colander, wipe the pot dry, and return it to high heat. Add 2 Tbsp of the olive oil, the garlic, and the red pepper flakes and stir the garlic into the oil until it's fragrant, just 15 seconds. Immediately add the drained broccoli rabe and a large pinch of salt and cook, stirring, until the broccoli rabe is coated with the garlicky oil and is a bit more softened, about 3 minutes. Remove from the heat and set the broccoli rabe aside to cool down a bit.
• In a small bowl, combine the olives, capers, vinegar, the remaining 1 Tbsp olive oil, and a small pinch of salt and stir together. Place the rolls, cut-side up, on a work surface and evenly distribute the olive mixture among the rolls, putting some on both halves of each roll. Divide the mozzarella and broccoli rabe evenly among the rolls, close the rolls, and then tightly wrap each sandwich in plastic wrap. Place something flat and heavy on top of the sandwiches, such as a large cast-iron skillet. Let the sandwiches sit under this weight for at least an hour before eating or putting them in your backpack.