Broccoli Salad Low Fat Sugar Free Food

KETO BROCCOLI SALAD RECIPE

Steps:

• mix mayo, apple cider vinegar and erythritol in small bowl to make the broccoli salad dressing and set aside
• Combine the remaining ingredients in a large bowl
• Add the dressing mixture and combine well
• Chill for 1+ hours before serving

BROCCOLI SALAD LOW-FAT & SUGAR-FREE

Steps:

• Cut the Broccoli into bite-sizes and dice the red onion. Halve the grapes.
• Mix the dressing separately.

LIGHTENED-UP CREAMY BROCCOLI SALAD

Steps:

• Combine the ice cubes, onions and 1 cup water in a small bowl. Let the onions soak for 10 minutes while preparing the rest of the salad, then drain and pat dry.
• Cook the bacon in a small nonstick skillet over medium-low heat until crispy, about 8 minutes. Transfer to a paper-towel-lined plate to drain, reserving 1 teaspoon drippings for the dressing. Finely chop the bacon strips and reserve.
• Whisk the buttermilk, sour cream, lemon zest and juice, reserved bacon drippings, 3/4 teaspoon salt and pepper to taste in a large bowl. Add the broccoli, onions and golden raisins to the dressing. Toss well, cover and chill for at least 1 hour and up to 4 hours.
• Before serving, toss well and season with additional salt and pepper. Transfer to a serving dish and top with the chopped bacon and sunflower seeds.

BROCCOLI SALAD - DIABETIC FRIENDLY!

Steps:

• Mix together the broccoli, onion and bacon and set aside. In a separate bowl mix together the mayo, splenda and vinegar. The amount of brown sugar blend can be adjusted to suit your taste. Depending on the day I will use anywhere from 1/4 cup to 1/2 cup. This dressing will soak into the broccoli and soften it a bit. My family and I prefer to mix it about a half hour before serving, allowing it to soften the broccoli yet allowing it to still be firm.
• I often mix flax into the salad for the added health benefit. Hope you enjoy and don't be afraid to play with the additional toppings. Making a recipe your own is sometimes the best part!

GRANDMA BIRDIE'S BROCCOLI SALAD

Steps:

• Bring a large pot of water to a boil. Add broccoli and cauliflower florets to the boiling water and cook for 3 minutes. Drain, then transfer florets to a bowl of ice water to cool.
• Whisk mayonnaise, vinegar, pepper sauce, garlic powder, salt, and pepper for dressing together in a bowl.
• Remove florets from the ice water and put on paper towels to dry.
• When ready to serve, transfer florets to a large bowl. Mix in carrot, onion, and bacon. Pour in dressing and toss until well distributed. Let rest for 5 minutes before serving.

LOW CARB BROCCOLI BACON SALAD

Steps:

• Put the broccoli and onion in a large bowl.
• Mix the mayonnaise, vinegar and Splenda; pour over broccoli and mix well.
• Just before serving, stir in the bacon and sunflower kernels.

RAW BROCCOLI SALAD (REDUCED CALORIE/LOW FAT)

Steps:

• Discard broccoli stems and finely chop florets or broccolini. Set aside.
• In a medium mixing bowl, whisk the Splenda, vinegar and mayonnaise toghether until it is an even, smooth consistency. Stir in the broccoli and remaining ingredients. Toss until coated. Chill until ready to serve.

LOW FAT BROCCOLI AND CAULIFLOWER SALAD

Steps:

• Cut the cauliflower into small flowerettes Cut the broccoli into small bunches Slice the carrots In a bowl, mix the fat free Italian Dressing and 1 1/2 T horseradish Mix cauliflower, broccoli, carrots with the dressing mixture and refrigerate.