BROCCOLI N' POTATOES
I came up with this recipe trying to combine different broccoli casserole recipes to make it the perfect easy-to-make comfort food!
Provided by Flor
Categories Side Dish Vegetables Broccoli
Time 45m
Yield 12
Number Of Ingredients 8
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 20 minutes. Drain and cool slightly. Thinly slice potatoes.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 2 to 3 minutes.
- Heat vegetable oil in a skillet over medium heat; cook sliced potatoes until lightly browned, about 5 minutes. Stir broccoli, cream of chicken soup, milk, salt, and garlic powder into potatoes; cook until heated through, about 5 minutes. Add Cheddar cheese to broccoli-potato mixture; cook until cheese melts, about 1 minute.
Nutrition Facts : Calories 230.3 calories, Carbohydrate 37.7 g, Cholesterol 8.1 mg, Fat 6.4 g, Fiber 5.3 g, Protein 7 g, SaturatedFat 2.2 g, Sodium 159.4 mg, Sugar 2.9 g
POTATO AND BROCCOLI GOODNESS
This is a good recipe for people who are trying to improve their diet! Delicious and super! I got this recipe from an empanada recipe. This was supposed to be a filling for the empanada, but when I was making it one day I messed up the dough and ended up not knowing what to do with the filling, so I just took a piece of bread and slapped some of the filling on bread; and I was like 'This isn't so bad.' Ever since then, it's one of my favorite recipes. Hope you guys like it! Garnish with kale leaves if desired.
Provided by shellyMwu
Categories Side Dish Potato Side Dish Recipes Mashed Potato Recipes
Time 40m
Yield 5
Number Of Ingredients 8
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 12 to 15 minutes. Drain and cut into cubes.
- Heat olive oil in a skillet over medium heat; cook and stir broccoli in the hot oil until tender, about 4 minutes. Stir in onion; cook until fragrant, about 5 minutes. Stir cubed potatoes into broccoli mixture; cook and mash until potatoes begin to soften and resemble mashed potatoes, about 5 minutes. Season with cumin, salt, and black pepper. Spread mashed potato-broccoli mixture atop French bread slices.
Nutrition Facts : Calories 290.1 calories, Carbohydrate 58.7 g, Fat 3 g, Fiber 7 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 446.6 mg, Sugar 4.1 g
BROCCOLI POTATOES
This is quite a common way of doing potatoes but I thought I would send it in anyway. Sometimes I do the recipe up until the final baking step and then just pop them in the oven 25 min before serving dinner
Provided by Bergy
Categories Potato
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 425°F.
- Prick the scrubbed potatoes and bake for about 1 hour (Until tender).
- Cool on a rack for about 15 min (do not turn off the oven).
- Meanwhile steam the broccoli for 5 minutes.
- Slice each potato in half and gently scoop out most of the flesh leaving the shells in tact.
- In a blender or food processor, using the metal blade, combine the potato flesh, sour cream, broccoli, green onion, garlic, salt& pepper.
- Process until smooth.
- Spoon the potato mixture into potato shells.
- Place on a baking sheet.
- Bake until heated through about l5 to 20 minutes.
- Serve immediately.
Nutrition Facts : Calories 93.7, Fat 2, SaturatedFat 1.2, Cholesterol 5.9, Sodium 14.7, Carbohydrate 17.4, Fiber 1.5, Sugar 0.8, Protein 2.5
SMASHED POTATOES AND BROCCOLI
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Boil potatoes in salted water until very tender; about 20 minutes. Cut the florets off the broccoli and add to boiling potatoes, about 7 minutes. Drain and place back into pot.
- Heat the milk, cream, and butter in a small saucepan. Pour sauce into the potatoes and broccoli, mash together. Season, to taste, with salt and pepper.
BROCCOLI AND CHEESE SMASHED POTATOES
Provided by Rachael Ray : Food Network
Categories side-dish
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Halve the potatoes and add to a large pot. Cover with water and bring to a boil over high heat. Reduce the heat to medium-low and cook the potatoes for 10 minutes while you trim and chop broccoli into 1/2-inch dice. Add the broccoli to the potatoes and cook for 5 minutes more. Drain and return to the hot pot to dry. Stir in the milk, butter and cheese and mash until the cheese melts into potatoes and broccoli. Season with salt and pepper, to taste, and transfer to a serving bowl, to serve.
POTATO AND BROCCOLI BAKE
Potatoes, broccoli and leek baked in a Cheddar sauce and topped with Parmesan.
Provided by corema
Time 45m
Yield Serves 2
Number Of Ingredients 10
Steps:
- Preheat the oven. Cook the potatoes in lightly salted boiling water for 10 minutes, or until tender. Drain and set aside. Keep the water for cooking the broccoli later.
- Meanwhile, heat 1 tbsp oil in a frying pan and cook the leek for 4-5 minutes, or until soft.
- Cook the broccoli in lightly salted boiling water for 3-4 minutes, or until tender.
- To make the cheese sauce, melt the margarine/butter in a saucepan. Stir in the flour and cook over a medium heat for 1 minute. Turn down the heat and add only as much milk as the mixture can absorb to make a slightly smoother paste. Work the paste into a smooth and glossy consistency before adding a little more milk. Repeat until the paste has a creamy consistency. Gradually stir in the remaining milk and turn up the heat. Bring to the boil and simmer, stirring constantly, until the sauce thickens. Stir in the cheddar cheese and English mustard. Season to taste with salt and pepper.
- Mix the potatoes, broccoli and leek with the cheese sauce and spoon into an ovenproof dish. Sprinkle the Parmesan cheese over the top and bake in the oven for 20 minutes, or until the top is golden brown and bubbling.
BROCCOLI WITH POTATOES AND TOMATOES
Make and share this Broccoli With Potatoes and Tomatoes recipe from Food.com.
Provided by ratherbeswimmin
Categories Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Add the potatoes and water to a large, wide saucepan.
- Cover and cook over low heat until potatoes are almost tender (about 15 minutes).
- Add in the broccoli; cover and cook 8 minutes or until tender.
- Place a colander under a bowl and drain the potatoes and broccoli, saving the cooking liquid.
- Wipe out the saucepan and add the oil and garlic.
- Cook the garlic in the oil over low heat just until it begins to sizzle and turn golden (1 minute).
- Add the potatoes and broccoli back to the saucepan; stir to coat.
- Add about ½ cup of the cooking liquid.
- Add in the tomatoes; toss to distribute.
- Sprinkle with the cheese; serve immediately.
Nutrition Facts : Calories 270.8, Fat 4.6, SaturatedFat 0.8, Cholesterol 0.9, Sodium 89.8, Carbohydrate 51.8, Fiber 9.5, Sugar 5.6, Protein 9.8
BROCCOLI-POTATO MASH
These fluffy mashed potatoes, with a mild broccoli flavor, make a colorful side dish for any entree.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- Place potato in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender, adding broccoli during the last 4 minutes. , Drain potato and broccoli; mash with milk, butter, salt and pepper.
Nutrition Facts : Calories 142 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 191mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
BROCCOLI MASHED POTATOES
In Charlotte, North Carolina, Jim Hadley makes mashed potatoes with a twist--he adds broccoli to the mix! "I get rave reviews whenever I serve this low-fat dish," he writes.
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place potatoes in a large saucepan and cover with water; bring to a boil. Reduce heat; cover and cook for 10 minutes. Remove broccoli florets from stems. Peel stems and cut into 1/4-in. slices; cut slices in half. Add florets and stems to potatoes; cook 10-12 minutes longer or until potatoes and broccoli are tender; drain , In a nonstick skillet coated with cooking spray, cook onions until tender. Drain potato mixture. Add onions, sour cream, salt and pepper; mash.
Nutrition Facts : Calories 119 calories, Fat 1g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 413mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
ROASTED RED POTATOES WITH BROCCOLI, CARROTS AND PARMESAN
This roasted veggie dish is simplicity itself-just potatoes, broccoli and carrots drizzled with olive oil and topped with Parmesan.
Provided by My Food and Family
Categories Home
Time 55m
Yield 24 servings, 1/2 cup each
Number Of Ingredients 6
Steps:
- Thoroughly wash the vegetables.
- Cut potatoes in half or quarters to get bite-sized pieces.
- Cut or break broccoli crowns into individual florets.
- Place chopped potatoes, broccoli and carrots onto a baking sheet.
- Drizzle the veggies with olive oil and then toss to coat.
- Arrange veggies in a single layer on the baking sheet.
- Season to taste.
- Bake at 350 degrees for 40 minutes or until potatoes and carrots are fork-tender.
- Sprinkle veggies with cheese and bake 5 minutes more.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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