Broccoli Muffins Food

BROCCOLI MUFFINS

Steps:

• In a large bowl, combine flour, oats, sugar, baking powder and salt. In a small bowl, mix milk, oil and egg; stir into dry ingredients just until moistened. Fold in broccoli and cheese. , Spoon into greased or paper-lined muffin cups. Bake at 400° for 18-20 minutes or until top springs back when lightly touched.

BROCCOLI CHEDDAR MUFFINS

Steps:

• Preheat oven to 375F
• In a bowl, mix first 6 incredients until well combined (flour, baking powder, sugar, broccoli, and cheese)
• In another bowl mix milk, egg, and melted butter
• Mix flour mixture and milk mixture until well combined (don't overmix!)
• Grease muffin tin or use these for easy cleaning silicone liners
• Fill tin or liners 3/4 of the way (enough to leave for rising)
• Bake at 375F for 20-25 minutes, or until toothpick comes out clean

BROCCOLI AND BACON MUFFINS

Steps:

• Preheat oven to 210°C Lightly grease 12 muffin tins.
• Place broccoli florets in a pot, cover with boiling water and boil 2 minutes. Refresh under cold water and pat dry on a paper towel.
• Heat a non-stick pan and saute bacon and onion until tender. Set aside to cool.
• Sift together flour, baking powder, salt and pepper into a bowl and make a well in the centre.
• In another bowl lightly whisk together eggs and milk.
• Stir in broccoli, bacon, onion and cheese.
• Fold broccoli mixture into dry ingredients and stir quickly to combine.
• Spoon mixture into prepared muffin tins and bake for 12-15 minutes until muffins spring back when lightly pressed.
• Makes 12.

BROCCOLI CHEDDAR MUFFINS

Steps:

• In a large bowl, beat eggs with an electric mixer until light colored.
• Add butter and cheese and mix on low.
• Add muffin mix, broccoli and scallions and mix at low speed for another minute.
• Coat a 12 cup muffin pan with cooking spray; divide batter among muffin cups.
• Bake at 375 degrees for 15 minutes until light golden brown.
• Cool on a rack before turning muffins out of pan.

BROCCOLI CHEDDAR MUFFINS

Steps:

• Preheat the oven to 375F.
• In a large bowl, mix together the flour, baking powder, sugar and salt. Add the broccoli and grated cheese and mix to combine.
• In a small bowl, mix together the melted butter, milk, and egg. Pour it into the large bowl with the flour mixture then stir until the entire mixture is wet and combined.
• Spray a muffin tin with non-stick cooking spray, then fill with batter.
• Bake at 375F for about 22 to 25 minutes or until the muffin edges are golden and a toothpick comes out clean.

BROCCOLI AND CHEESE EGG MUFFINS

Steps:

• Preheat oven to 350°.
• Steam broccoli with a little water for about 6-7 minutes.
• When broccoli is cooked, crumble into smaller pieces and add olive oil, salt and pepper. Mix well.
• Spray a standard size non-stick cupcake tin with cooking spray and spoon broccoli mixture evenly into 9 tins.
• In a medium bowl, beat egg whites, eggs, grated cheese, salt and pepper.
• Pour into the greased tins over broccoli until a little more than 3/4 full.
• Top with grated cheddar and bake in the oven until cooked, about 20 minutes. Serve immediately.
• Wrap any leftovers in plastic wrap and store in the refrigerator to enjoy during the week.

BROCCOLI CHEESE EGG MUFFINS

Steps:

• Preheat oven to 350 degrees F and place unbleached muffin liners into a 12 muffin tin and spray with cooking spray. Alternatively, you could use silicone muffin tin.
• In a large mixing bowl, whisk eggs and egg whites for 30 seconds. Add cottage cheese, mozzarella cheese, onion or garlic powder, salt, pepper, red pepper flakes and stir to combine. Add quinoa, broccoli, parsley and green onions, and mix.
• Fill each muffin with egg mixture 3/4 full and sprinkle with extra mozzarella cheese on top (optional). Bake for 20 minutes and then broil until golden brown crust appears (optional).
• Remove from the oven and let cool about 10 minutes. Serve hot or cold.