Broccoli And Noodles In Sesame Sauce Food

SESAME BROCCOLI NOODLE BOWL (VEGAN, GLUTEN FREE)

Steps:

• Cook noodles according to package directions. Rinse and drain. Transfer to a large bowl. To prepare the sauce- in a small bowl, combine the soy sauce, hoisin sauce, ground ginger, and rice vinegar. Stir with a whisk; set aside.
• In a large skillet, add 1 teaspoon sesame oil over medium heat. Add sesame seeds and cook until lightly browned, about 5 minutes, stirring occasionally. Remove sesame seeds from pan and add to bowl with noodles. They will stick to the pan so you may need to use a spoon to get them out.
• Add the remaining 1 teaspoon sesame oil to the skillet. Add the broccoli and red pepper. Cook until the broccoli starts to soften, 5-7 minutes, stirring occasionally. Add the garlic and cook for 1 minute. Remove from heat.
• Add the broccoli and red peppers to the pasta. Add the sauce and green onions; stir. Serve immediately.
• Note: The noodles will soak up the sauce pretty quickly so only add the sauce if you are planning to eat immediately. Otherwise, keep the sauce separate and add before serving. If I do eat it later, I usually add a little more soy sauce before eating, as the noodles will soak up the sauce quite a bit over time. Just be careful of overloading on sodium!

SESAME NOODLES

Steps:

• Bring a pot of water to a boil and cook the noodles according to package instructions.
• While the noodles are cooking, steam the broccoli for 2-3 minutes until tender but crisp.
• Drain and rinse the noodles once cooked and toss with 1/2 tsp sesame oil
• Add all of the sauce ingredients to a bowl or container and mix or shake until fully combined
• Add the sauce to a large skillet or wok and simmer for 2-3 minutes over medium-high heat, string often until it starts to thicken. Alternativetly, for a cold noodle dish, toss the sauce with the noodles and broccoli and serve.
• Once the sauce has thickened slightly, stir in the noodles and steamed broccoli.
• Mix well and cook for another 1-2 minutes until the noodles are heated through and coated in the sauce.
• Serve topped with chopped scallions and sesame seeds.

BROCCOLI AND NOODLES IN SESAME SAUCE

Steps:

• Cook noodles according to package instructions. Drain and return to saucepan.
• Mix sesame paste or peanut butter and water in a smooth paste in serving bowl. Stir in garlic, sesame oil, soy sauce and vinegar.
• Stir sesame sauce into cooked noodles; add broccoli florets. With knife and fork, cut noodles up and cut broccoli into small pieces. Stir in scallions.

ROAST BROCCOLI & SESAME RAMEN NOODLE BOWLS

Steps:

• Heat the oven to 220C/200C fan/gas 8. Toss the broccoli with the sesame oil, sesame seeds and some salt, then spread out on a baking tray. Roast for about 15-20 mins until charred and tender.
• Meanwhile, bring a pan of water to the boil. Add the eggs and cook for 6 mins 30 seconds. Remove using a slotted spoon and lower into ice water to cool for 3 mins before peeling the shells. Mix all the dressing ingredients in a bowl.
• Cook the noodles following pack instructions, then drain and toss with the dressing.
• Divide between two serving bowls and top each with a halved egg, the spring onions, radishes and charred broccoli. Finish with extra sesame seeds and crispy chilli oil, if you like.

BROCCOLI AND SOBA NOODLES

Steps:

• bring 3 quarts water to a boil.
• and add noodles cook for 10 minutes until al dente.
• When noodles are done drain and rinse with warm water and drain again.
• warm oil in a skillet or wok over medium heat.
• mix together soy sauce, sugar, sesame oil, cornstarch, and vinegar.
• Whisk until smooth.
• add garlic and sautee until golden brown.
• add in broccoli, water, and carrots.
• Cover and cook for 5 minutes until the broccoli is tender, but still bright green.
• stir in the soy sauce mixture and cook for 3 minutes until liquid thickens and then reduce heat to low.
• add the cooked and rinsed noodles to the veggies and stir to coat.

SESAME NOODLES AND BROCCOLI

Steps:

• Bring water to a boil for the noodles in a covered pot.
• Cut tough stems from the whole broccoli. Cut the broccoli florettes into bite-size pieces, and steam over a little hot water for about 5 minutes, until tender but still crisp.
• Turn a food processor on, and with the motor running, put the garlic and ginger through the feed tube and process until minced. Add the sesame paste, soy sauce, sugar, sesame oil, chili paste, vinegar and sherry, and process.
• Drain the broccoli. Cook the noodles according to package directions.
• Wash and dry the cilantro and chop. Wash and slice the scallions.
• Pour the sesame dressing into a serving bowl; stir in the broccoli. When the noodles are cooked, stir in with the scallions and top with the cilantro.

SESAME NOODLES WITH BROCCOLI

Steps:

• To prepare sauce, combine tahini and next 9 ingredients (through garlic) in a small bowl; stir with a whisk.
• To prepare noodles, cook pasta in a large pot of boiling water 5 minutes, omitting salt and fat.
• Add broccoli to pot and cook 1 minute.
• Add carrots to pot; cook 1 minute.
• Drain pasta, broccoli and carrots; place in a large bowl.
• Sprinkle with onions and remaining "noodle" ingredients.
• Drizzle with sauce and toss well.