Broccoli And Mushroom Salad Food

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BROCCOLI MUSHROOM SALAD



Broccoli Mushroom Salad image

Fresh-tasting, pretty and packed with broccoli, mushrooms, bacon and cheese, this simple salad makes a perfect partner for all kinds of summery entrees. -Deb Williams, Peoria, Arizona

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 5

7 cups fresh broccoli florets
1 cup sliced fresh mushrooms
1/2 cup shredded cheddar cheese
1/3 cup prepared honey Dijon salad dressing
4 bacon strips, cooked and crumbled

Steps:

  • In a large saucepan, bring 3 cups water to a boil. Add broccoli; cover and cook for 2-3 minutes or until crisp-tender. Drain and immediately place broccoli in ice water. Drain and pat dry., Transfer broccoli to a large bowl; toss with remaining ingredients.

Nutrition Facts : Calories 98 calories, Fat 7g fat (2g saturated fat), Cholesterol 11mg cholesterol, Sodium 203mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

MUSHROOM BROCCOLI SALAD



Mushroom Broccoli Salad image

Perfect salad for potlucks or parties.

Provided by cookiecrumbles3

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 8

Number Of Ingredients 10

4 slices bacon
4 cups broccoli florets
¼ red onion, finely chopped
¼ cup raisins
1 cup chopped cremini mushrooms
¼ cup sunflower seed kernels
1 cup mayonnaise
¼ cup white sugar
3 tablespoons apple cider vinegar
salt and ground black pepper to taste

Steps:

  • Place bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on a paper towel-lined plate; crumble bacon.
  • Combine broccoli, red onion, raisins, mushrooms, sunflower seeds, and crumbled bacon in a large bowl.
  • Mix mayonnaise, sugar, vinegar, salt, and black pepper in a bowl until well blended.
  • Pour mayonnaise mixture over vegetables; toss to coat.

Nutrition Facts : Calories 282.9 calories, Carbohydrate 15 g, Cholesterol 15.4 mg, Fat 23.9 g, Fiber 1.7 g, Protein 3.9 g, SaturatedFat 3.9 g, Sodium 280.3 mg, Sugar 10.5 g

SAUTéED BROCCOLI AND MUSHROOMS



Sautéed Broccoli and Mushrooms image

This recipe just caught my eye while I was reading Cooking Light, Sept/07, issue. Have taken the liberty of adding some toasted almonds and crushed red pepper flakes to an otherwise wonderful recipe. It was awesome! UPDATE: Made this again & had no almonds but did have cashews, so I used them and they were even better! 09/15/07

Provided by Manami

Categories     Peppers

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 tablespoon olive oil
4 cups sliced mushrooms
1/4 cup sliced shallot
1/4 cup dry sherry
4 cups broccoli florets
1/2 teaspoon kosher salt
crushed red pepper flakes
1/2 cup reduced-sodium fat-free chicken broth
1/4 teaspoon fresh ground black pepper
slivered & toasted almonds or toasted cashews

Steps:

  • Heat oil in a large Dutch oven over medium-high heat.
  • Add mushrooms and shallots to pan; sauté 10 minutes or until mushrooms are lightly browned.
  • Stir in sherry; cook 2 minutes or until liquid evaporates, stirring frequently.
  • Add broccoli and salt to pan; stir well.
  • Stir in broth & red pepper flakes; bring to a boil.
  • Cover and cook 5 minutes or until broccoli is crisp-tender.
  • Stir in black pepper, if using, and toasted slivered almonds or toasted cashews.
  • Enjoy!

Nutrition Facts : Calories 89.9, Fat 2.6, SaturatedFat 0.4, Sodium 163.8, Carbohydrate 6.5, Fiber 0.5, Sugar 1.2, Protein 3.1

BROCCOLI SALAD



Broccoli salad image

Enjoy this crunchy, vegan broccoli salad for lunch or as a side. It's sweet, sharp and full of different textures and colours

Provided by Liberty Mendez

Categories     Lunch, Side dish

Time 13m

Number Of Ingredients 11

300g broccoli florets , broken into small pieces
2 carrots , peeled lengthways into large ribbons
50g dried cranberries
50g cashews , toasted, roughly chopped
80ml cider vinegar
1 tbsp caster sugar
¼ tsp sea salt flakes
1 red onion , finely sliced
50ml extra virgin olive oil
1 tbsp maple syrup
1 lemon , zested and juiced

Steps:

  • To make the pickle, heat the vinegar, sugar and salt in a small pan. Boil for 1 min until the sugar dissolves, then add the red onion and simmer for 1 min. Take off the heat, cover, and leave to cool completely.
  • Mix the broccoli, carrots, cranberries and cashews in a large bowl. Add the cooled pickled onion, reserving the pickling liquid.
  • Whisk together the pickling liquid, oil, maple syrup and lemon zest and juice, along with 2 tbsp cold water. Pour over the vegetables and mix until well coated.

Nutrition Facts : Calories 617 calories, Fat 39 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 37 grams sugar, Fiber 14 grams fiber, Protein 13 grams protein, Sodium 0.4 milligram of sodium

BROCCOLI MUSHROOM SALAD



Broccoli Mushroom Salad image

Make and share this Broccoli Mushroom Salad recipe from Food.com.

Provided by MarieRynr

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 bunch broccoli, cut into pieces
3 -4 carrots, peeled and sliced
1 small cauliflower, cut into florets
1 lb fresh mushrooms, sliced thin
3 -4 green onions, thinly sliced
1/2 cup sugar
1/3 cup red wine vinegar
1 teaspoon salt
1 -2 teaspoon celery seed
1 teaspoon paprika
1 teaspoon onion powder or 1/4 cup minced onion
1 cup vegetable oil

Steps:

  • Steam vegetables for 3 to 4 minutes.
  • Drain and rinse under cold water to stop cooking.
  • Drain well.
  • Place in a large bowl along with mushrooms and green onions.
  • Whisk together dressing ingredients.
  • Pour over vegetables.
  • Toss well.
  • Chill for 6 to 8 hours, stirring occasionally.

BROCCOLI, BACON AND MUSHROOM SALAD



Broccoli, Bacon and Mushroom Salad image

Make and share this Broccoli, Bacon and Mushroom Salad recipe from Food.com.

Provided by swiz58

Categories     Vegetable

Time P1DT5m

Yield 4 serving(s)

Number Of Ingredients 7

1 cup sour cream
1 garlic clove, minced
1 1/2 tablespoons lemon juice
1 dash Tabasco sauce
1 head broccoli, blanched
8 ounces mushrooms, sliced
8 slices bacon, cooked and crumbled

Steps:

  • Mix dressing ingredients.
  • Let sit overnight.
  • Toss with bacon, broccoli and mushrooms.

Nutrition Facts : Calories 397.4, Fat 33.2, SaturatedFat 14.4, Cholesterol 56.1, Sodium 461.4, Carbohydrate 15.4, Fiber 4.6, Sugar 3.8, Protein 13.2

GARLIC-SPIKED BROCCOLI AND MUSHROOMS



Garlic-Spiked Broccoli and Mushrooms image

Make and share this Garlic-Spiked Broccoli and Mushrooms recipe from Food.com.

Provided by PugsAndKisses

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

2 teaspoons olive oil
2 -3 cloves garlic, minced
2 cups sliced button mushrooms or 2 cups cremini mushrooms
4 cups chopped broccoli
1 tablespoon chopped fresh rosemary (or 1 teaspoon dried)
salt & freshly ground black pepper

Steps:

  • In large skillet, heat oil over medium heat.
  • Add garlic and saute 1 minute.
  • Add mushrooms and saute 3 minutes, until mushrooms release juice.
  • Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
  • Season to taste with salt and pepper.

Nutrition Facts : Calories 40.9, Fat 1.8, SaturatedFat 0.2, Sodium 21.5, Carbohydrate 5.2, Fiber 1.9, Sugar 1.5, Protein 2.5

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