Broccoli And Cheese Mini Quiche Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRUSTLESS BROCCOLI AND CHEESE QUICHE



Crustless Broccoli and Cheese Quiche image

Make and share this Crustless Broccoli and Cheese Quiche recipe from Food.com.

Provided by DrGaellon

Categories     Savory Pies

Time 50m

Yield 8 serving(s)

Number Of Ingredients 15

1 teaspoon olive oil
1/2 cup onion, sliced vertically
2 garlic cloves, minced
5 cups broccoli florets
cooking spray
1 1/4 cups nonfat milk
1 cup shredded reduced-fat cheddar cheese (4 ounces by weight)
2 tablespoons chopped fresh parsley
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/8 teaspoon ground nutmeg
4 large egg whites, lightly beaten
2 large eggs, lightly beaten
1 tablespoon grated fresh parmesan cheese

Steps:

  • Preheat oven to 350°.
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion and garlic; sauté 1 1/2 minutes. Add broccoli; sauté 1 minute.
  • Spread broccoli mixture into a 9-inch pie plate coated with cooking spray.
  • Combine milk, cheese, parsley, mustard, salt, pepper, nutmeg, eggs whites and eggs in a large bowl. Pour mixture over broccoli mixture; sprinkle with Parmesan.
  • Bake at 350° for 40 minutes or until top is golden and a knife inserted in center comes out clean; let stand 5 minutes before slicing.

Nutrition Facts : Calories 66.8, Fat 2.3, SaturatedFat 0.7, Cholesterol 47.9, Sodium 245.5, Carbohydrate 5.8, Fiber 0.3, Sugar 2.6, Protein 6.5

BROCCOLI & CHEDDAR MINI QUICHES



Broccoli & Cheddar Mini Quiches image

From the All You Magazine Feb 2008. I'm saving it for future events planned in the Spring. I think it would be a great lunch item or even buffet item for parties and holiday gatherings. The article said to try different cheese or swap another veggie depending on your own likes.

Provided by HokiesMom

Categories     Lunch/Snacks

Time 50m

Yield 10-12 quiches, 10-12 serving(s)

Number Of Ingredients 9

2 cups broccoli florets (fresh)
1 cup milk (do not use skim milk)
1 cup heavy cream
2 large eggs, plus
2 large egg yolks
1 cup cheddar cheese, grated
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 teaspoon ground nutmeg (or use fresh parsley or even a bit of garlic) (optional)

Steps:

  • Preheat oven to 350F and line a large rimmed baking sheet with foil.
  • Grease 10-12 cups in a 12-cup muffin tin and set aside.
  • Cook broccoli in a steamer basket over 1 inch of water for 6 minutes or microwave in a dish with a little water, cover and cook on HIGH until tender, about 5 minutes.
  • Let broccoli cool slightly, then chop into small pieces.
  • In a medium bowl, whisk together milk, cream, eggs, and egg yolks.
  • Stir in cheese, salt, pepper and nutmeg.
  • Add chopped broccoli to the mixture.
  • Put muffin tin on baking sheet and then ladle egg mixture into prepared muffin cups, filling each cup.
  • Bake until lightly browned and no longer jiggly in center, about 25-35 minutes.
  • Let cool slightly, then run a knife around each quiche.
  • Place a clean baking sheet on top of muffin pan and invert to unmold quiches.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 172.8, Fat 15.3, SaturatedFat 9.1, Cholesterol 122, Sodium 227.1, Carbohydrate 3, Sugar 0.1, Protein 6.3

MINI BROCCOLI CHEDDAR QUICHES 3 WAYS RECIPE BY TASTY



Mini Broccoli Cheddar Quiches 3 Ways Recipe by Tasty image

Here's what you need: nonstick cooking spray, large eggs, heavy cream, whole milk, Private Selection™ Himalayan Pink Salt, Private Selection™ Black Pepper, pre-made pie crust, Private Selection™ Handpicked Broccoli Florets, Private Selection™ Center Cut Bacon, red onion, Private Selection™ Vermont Extra Sharp White Cheddar Cheese Bar, fresh chives

Provided by Kroger

Categories     Breakfast

Yield 12 servings

Number Of Ingredients 12

nonstick cooking spray, for greasing
5 large eggs
¼ cup heavy cream
¼ cup whole milk
½ teaspoon Private Selection™ Himalayan Pink Salt, plus more to taste
¼ teaspoon Private Selection™ Black Pepper, plus more to taste
1 pre-made pie crust, chilled
½ cup Private Selection™ Handpicked Broccoli Florets
4 strips Private Selection™ Center Cut Bacon, cooked
3 tablespoons red onion, diced
½ cup Private Selection™ Vermont Extra Sharp White Cheddar Cheese Bar
2 tablespoons fresh chives, minced

Steps:

  • Preheat the oven to 350°F (180°C). Grease a silicone 24-cup mini muffin tin with nonstick spray.
  • In a large bowl, whisk together the eggs, heavy cream, milk, Himalayan Pink Salt, and Black Pepper until smooth. Pour into a spouted liquid measuring cup.
  • Unroll the pie crust and punch out circles the same size as the bottom of the muffin cups. Place the circles in the muffin tin and press down slightly.
  • Chop the Handpicked Broccoli Florets and divide evenly between the muffin cups.
  • Chop the Center Cut Bacon and divide evenly between 8 of the muffin cups. Add the diced red onion to another 8 muffin cups, leaving the remaining 8 cups with just broccoli.
  • Pour the egg mixture into each of the muffin cups until just filled.
  • Top each muffin cup with a sprinkle of Vermont Extra Sharp White Cheddar Cheese.
  • Bake the mini quiches for 40 minutes or until the edges just start to turn golden and the centers are set. Remove from the oven and let cool completely.
  • Pop the mini quiches out of the muffin tin. Garnish with the chives and season with Himalayan Pink Salt and Black Pepper before serving.
  • Enjoy!

MINI QUICHES (CRUSTLESS)



Mini Quiches (Crustless) image

A great easy cook ahead dish. I like to make these for my boys to eat for breakfast on the go. Good reheated in the microwave. They freeze wonderfully. I often make these with bratwurst sausage and a teaspoon of leftover Knorr® vegetable-spinach dip. Add mushrooms or olives if you like. You can get creative with ingredients.

Provided by Susie

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 55m

Yield 12

Number Of Ingredients 9

cooking spray
1 pound bulk sausage
1 cup shredded Cheddar cheese
1 cup shredded Swiss cheese
½ cup chopped green onion
8 eggs
⅔ cup instant potato flakes
½ cup heavy whipping cream
salt and ground black pepper to taste

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Spray 36 mini muffin cups with cooking spray.
  • Heat a large skillet over medium-high heat and crumble in sausage. Cook and stir until sausage is crumbly and evenly browned, about 10 minutes . Drain and discard any excess grease.
  • Sprinkle sausage, Cheddar cheese, Swiss cheese, and green onion evenly into the prepared muffin cups.
  • Beat eggs, potato flakes, and cream together in a bowl; season with salt and pepper. Pour egg mixture evenly over the sausage-cheese mixture in the muffin cups.
  • Bake in the preheated oven until quiches are set in the middle and lightly browned, about 22 minutes. Cool for 5 minutes before serving.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 3.9 g, Cholesterol 177.4 mg, Fat 20.8 g, Fiber 0.3 g, Protein 14.6 g, SaturatedFat 9.7 g, Sodium 467.2 mg, Sugar 0.6 g

BROCCOLI AND CHEESE MINI QUICHE



Broccoli and Cheese Mini Quiche image

These delicious little quiche's are BURSTING with flavor and will please any guest, morning or evening!

Provided by chefymomma

Categories     Breakfast

Time 45m

Yield 6 large muffins, 6 serving(s)

Number Of Ingredients 9

1 cup milk
4 eggs (slightly beaten)
1/4 teaspoon dry mustard
1 pinch pepper
1 pinch salt
1 3/4 cups cheddar cheese (shredded)
1 1/2 cups frozen broccoli florets
1 medium yellow onion (chopped )
3 slices sourdough bread (or favorite type of bread)

Steps:

  • Preheat oven to 350 derees.
  • Prepare muffin tins with cooking spray. I used larger muffin tins but size doesn't necessarily matter.
  • Place 3 thick slices of bread in oven on the rack for about 4 minutes. Just long enough for the bread to get toasted. Upon removing bread from the oven, cut each piece of bread into 4 pieces. Place one piece of toasted bread in each tin.
  • In a skillet, saute 2T. butter with onion until onion is soft and browned.
  • In medium bowl, combine milk, eggs, dry mustard, and pepper; set aside.
  • Layer cheese, broccoli and onion around the bread in the muffin tin. Pour egg mixture over bread, cheese, onion and broccoli.
  • Bake for 30 minutes or until knife inserted in center comes out clean. Cool 5 minutes before serving.
  • Makes 6 large muffin tin quiche's.

Nutrition Facts : Calories 314.1, Fat 16.9, SaturatedFat 9.1, Cholesterol 181.3, Sodium 501.9, Carbohydrate 23, Fiber 2.4, Sugar 1.8, Protein 17.9

More about "broccoli and cheese mini quiche food"

HAM QUICHE - THE COUNTRY COOK
Apr 13, 2025 How do I store leftover quiche? To store leftovers, allow the quiche to cool to room temperature, then cover it tightly with plastic wrap or aluminum foil. You can refrigerate it for up …
From thecountrycook.net


MINI SALMON QUICHE RECIPE - QUICKPREPRECIPES.COM
5 days ago Fill the mini muffin tin cups. Step 1: Make the crust. Preheat the oven to 350 F. Grease and flour a mini muffin tin. Make the crust by mixing the flour and salt in a medium bowl.
From quickpreprecipes.com


THIS USE-IT-UP QUICHE RECIPE IS A WEEKNIGHT MIRACLE - REAL SIMPLE
Mar 11, 2025 Why I Love This Use-it-Up Quiche Recipe . Instead of calling for specific ingredients (such as 1 cup broccoli, 1 cup mushrooms, 1/2 cup ham, and 1/2 cup shredded …
From realsimple.com


SMASHED POTATO CRUSTED QUICHE - SOMETHING NUTRITIOUS
Mar 28, 2025 While the potatoes bake, prepare the filling by whisking together the eggs, cheese, ricotta, broccoli, milk and spices. Pour the filling into the pre-baked crust, then finish baking for …
From somethingnutritiousblog.com


MINI BROCCOLI CHEDDAR QUICHES - BUDGET BYTES
Mar 21, 2022 These cute little two-bite Mini Broccoli Cheddar Quiches make a fun grab-n-go meal prep breakfast, or a great finger food for brunch or Easter gatherings. They’re so cute …
From budgetbytes.com


CRUSTLESS QUICHE RECIPE - JUST A MUM'S KITCHEN
Mar 24, 2025 Instructions. Preheat the oven to 180°C Bake; Grease a round oven proof pie dish, 23-25 cm ; Finely slice the bacon and fry in a little oil until starting to become crispy and …
From justamumnz.com


BROCCOLI AND CHEESE QUICHE - MY HEAVENLY RECIPES
Sep 4, 2018 There are many possibilities with Broccoli and Cheese Quiche! This recipe yields yummy mini quiches as it is, but you can go ahead and be creative with what you’d like to …
From myheavenlyrecipes.com


BROCCOLI & CHEESE MINI QUICHES | CAL-ORGANIC FARMS
View our recipe for Broccoli & Cheese Mini Quiches made with farm-fresh Cal-Organic vegetables.
From calorganicfarms.com


CRUSTLESS MINI BROCCOLI AND CHEESE QUICHE - PREVENTION
Feb 25, 2016 Stir in the broccoli mixture, cheese, salt, and pepper. Step 3 Coat a 12-cup muffin tin with cooking spray and pour about 1/4 to 1/3 cup of the mixture into each muffin cup. Bake …
From prevention.com


MINI BROCCOLI CHEESE QUICHES – PERFECT BRUNCH RECIPE
Jan 1, 2025 Imagine this: flaky, golden crust cradling a creamy, cheesy filling. Add the brightness of broccoli and a sprinkle of parsley, and you’ve created something special. These little …
From cakeshungry.com


MINI CRUSTLESS BROCCOLI QUICHE - FLAVOR THE MOMENTS
Mar 16, 2021 You won’t miss the pie crust in these Mini Crustless Broccoli Quiche! They’re packed with broccoli and cheddar cheese, plenty of protein, and are the perfect meal prep …
From flavorthemoments.com


EASY MINI CRUSTLESS QUICHE – BROCCOLI AND CHEDDAR
Dec 29, 2018 These delightful mini crustless quiches are loaded with hearty broccoli and cheddar cheese baked inside fluffy eggs. A wonderful make-ahead breakfast that is low-carb, …
From pinchmegood.com


HASH BROWN CRUST QUICHE - PLAIN CHICKEN
6 days ago Assemble the quiche and wrap the pan with plastic wrap and aluminum foil. Store in the freezer for up to four months. When ready to bake, thaw the quiche overnight in the …
From plainchicken.com


BROCCOLI AND CHEESE MINI QUICHES - THE PISTACHIO PROJECT
Jan 4, 2022 These broccoli and cheese mini quiches are easy to make and the perfect option for a healthy breakfast! Preheat oven to 350 degrees and grease muffin tins. If using frozen …
From pistachioproject.com


HAM AND CHEESE QUICHE – WELLPLATED.COM
Apr 2, 2025 Like my Crustless Quiche and Broccoli Quiche, the egg filling is fluffy and creamy and all-around delightful. Ham and cheese is a crowd-pleasing combination that brings comfort …
From wellplated.com


CRUSTLESS BROCCOLI & CHEDDAR MINI QUICHES | CARNATION® MILKS
Baked to golden brown perfection, these individual-size Crustless Mini Quiches are filled with cheddar cheese, broccoli and red pepper. These are a perfect addition to any brunch, dinner, …
From verybestbaking.com


HOP INTO FLAVOR: 20+ EASTER BRUNCH RECIPES THE WHOLE FAMILY …
3 days ago Air Fryer Broccoli and Cheddar Cheese Quiche Image Credit: Fork to Spoon. Enjoy a delicious and easy Air Fryer Broccoli and Cheddar Cheese Quiche! Perfectly cooked with a …
From forktospoon.com


HAM BROCCOLI AND CHEDDAR QUICHE - THE STAY AT HOME CHEF
Mar 19, 2025 Pie Crust: Use store-bought for convenience or go homemade with our fool-proof pie crust.Either way, make sure to par-bake (partially bake) it so it stays crisp and doesn’t get …
From thestayathomechef.com


BABY - MINI BROCCOLI AND CHEESE QUICHE - RECIPE
Tasty and fun to eat, these mini cheesy broccoli quiches will quickly become your baby's favorite! It's a great way to get baby to eat broccoli and one more not-so-obvious veggie: squash! Put …
From nutribullet.com


24 RECIPES THAT WILL MAKE BROCCOLI YOUR FAVORITE VEGETABLE
Apr 11, 2025 These broccoli recipes will make this green veggie your favorite, whether it's in a flavorful main dish or a quick and easy side. ... Paired with nutty Gruyère cheese, the result is …
From eatingwell.com


EASY CRUSTLESS QUICHE WITH BROCCOLI AND CHEDDAR - GOOD LIFE EATS
Oct 24, 2023 With the sharpness of the white cheddar, the parmesan cheese, and the pancetta, these mini crustless quiches are anything but boring – a great easy brunch recipe! Crustless …
From goodlifeeats.com


MINI CRUSTLESS BROCCOLI CHEESE QUICHE RAMEKINS - FOOD.COM
Individual little quiches, just the perfect size for one. These can be made ahead to serve at room temperature or the day before to serve chilled.
From food.com


30 LEFTOVER EASTER HAM AND EGGS RECIPES THAT RESCUE YOUR …
3 days ago Crustless Ham and Cheese Quiche. Photo credit: The Cookin' Chicks. Crustless Ham and Cheese Quiche proves that skipping crust doesn’t mean skipping flavor. It throws …
From foodnservice.com


BROCCOLI AND CHEDDAR MINI QUICHES RECIPE - OUR WABISABI LIFE
Try Cheddar Broccoli Skillet Dinner with Chicken Recipe and Broccoli and Cheddar Mini Quiches Recipe. Ingredients: 12 mini quiche shells, or make your own using pie dough. You can use …
From ourwabisabilife.com


OUR FAVORITE EASTER MENU IDEAS OF ALL TIME - SOUTHERN LIVING
1 day ago Recipe: Roasted Tomato Macaroni And Cheese Recipe: Creamy Broccoli Slaw Recipe: Carrot Raisin Salad Recipe: Atlantic Beach Pie Bars Recipe: Classic Sweet Tea. This …
From southernliving.com


MINI BROCCOLI, CHEDDAR & BACON QUICHE | HOW TO MAKE QUICHE
May 7, 2012 These Mini Broccoli, Cheddar & Bacon Quiche are so cute and fun! These delicious quiche are a fool-proof way to get your kids to eat their veggies! This is going to be a fun week …
From picky-palate.com


BROCCOLI AND CHEDDAR BITES - MAXI'S KITCHEN
Mar 27, 2025 Subscribe to Maxi's Kitchen to keep reading this post and get 7 days of free access to the full post archives.
From maxiskitchen.com


BROCCOLI CHEESE MINI QUICHES {COOPER DELI CHEESE}
Jan 30, 2014 These homemade broccoli and American cheese-stuffed mini quiches are the perfect from-scratch Superbowl party appetizer! To make the pie crust, in the bowl of a food …
From joanne-eatswellwithothers.com


SPINACH QUICHE - AHEAD OF THYME
3 days ago How to Make the Best Spinach Quiche. Prep the crust. If using homemade pie dough, roll out the dough until you have a large 10 inch circle about ⅛-inch thick.Gently place …
From aheadofthyme.com


MINI BROCCOLI QUICHES - MONEYWISE MOMS
Nov 29, 2012 These Mini Broccoli Quiches are so easy to make and are the perfect vegetarian dinner. My kids love them in their lunchboxes, too!
From moneywisemoms.com


BROCCOLI HAM QUICHE - RASA MALAYSIA
Apr 10, 2025 Layer the ham, broccoli, Parmesan cheese, cheddar cheese, and sautéed onion in the crust-lined pie plate. Pour the egg mixture over the layered ingredients. Bake the quiche …
From rasamalaysia.com


Related Search