LEMONY FRUIT DIP
As a way to encourage my kids to eat more fruit, I prepare this fluffy dip several times a month. Partygoers also appreciate a more nutritious snack option. -Sonja Whitchurch, St. Thomas, Ontario
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 12 servings (1/4 cup each).
Number Of Ingredients 6
Steps:
- In a bowl, mix confectioners' sugar, lemon zest and lemon juice until blended. Stir in whipped topping and, if desired, food coloring. Refrigerate, covered, at least 4 hours before serving. Serve with fruit.
Nutrition Facts : Calories 73 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges
LEMON CURD & YOGURT FOOL
Treat yourself to a delightfully easy family dessert - ready in just five minutes
Provided by Good Food team
Categories Afternoon tea, Dessert, Supper, Treat
Time 5m
Number Of Ingredients 5
Steps:
- Put the lemon curd and yogurt into a bowl. Fold together for a rippled effect. Divide the mixture between four glasses and chill.
- Mix raspberries and icing sugar together and gently crush, then spoon with their juices over the chilled mix and serve.
Nutrition Facts : Calories 299 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 41 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.66 milligram of sodium
LEMONY DELICIOUS LEMON CURD & YOGURT FRUIT DIP
Whip this lemony delicious dip up in minutes, and serve with your favorite fresh fruit! Only three ingredients are used, plus your favorite fresh fruits (such as strawberries, bananas, grapes, cantaloupe, pineapple, or kiwi)... I've been known to crumble in a meringue cookie or macaron, as well. Top with a dollop of fresh whipped cream and zest, candied ginger or a sprig of mint, as desired-- also fabulous with a drizzle of Limoncello! A delicious "healthier" snack, breakfast or simple dessert -or- serve as an attractive appetizer tray for you and your guests. Enjoy! P.S. I like my lemon curd quite tangy, so I usually add zest for a bit more lemony tang.
Provided by BecR2400
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Whisk together first three ingredients and refrigerate.
- Serve with fruit, and top with a dollop of fresh whipped cream, finely grated lemon zest, candied ginger, or a sprig of mint, as desired.
Nutrition Facts : Calories 58.6, Fat 0.6, SaturatedFat 0.4, Cholesterol 2.3, Sodium 33.2, Carbohydrate 11, Sugar 10.9, Protein 2.5
YOGURT FRUIT DIP
this is wonderful..I vary the flavor or the yogurt and sugar free jello every time I make it...people rave about the flavor and texture...and it is does not taste calorie restricted
Provided by grandma2969
Categories Sauces
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 3
Steps:
- Combine gelatin with yogurt and mix well.
- fold into thawed cool whip and serve with assorted fruit, pound cake.I even like to serve it as a topping on angel food cake slices --
- it keeps up to one week in the refrigerator, if it lasts that long -- .
Nutrition Facts : Calories 362.2, Fat 13.2, SaturatedFat 11.1, Cholesterol 7.3, Sodium 417.6, Carbohydrate 65.6, Sugar 21.4, Protein 12.5
LEMON CURD & YOGURT FOOL
Treat yourself to a delightfully easy family dessert - ready in just five minutes. Add a touch of limoncillo for an even more elegant dessert.
Provided by English_Rose
Categories Dessert
Time 5m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Put the lemon curd and yogurt into a bowl.
- Fold together for a rippled effect. Divide the mixture between four glasses and chill.
- Mix raspberries and confectioners sugar together and gently crush, then spoon with their juices over the chilled mix and serve.
Nutrition Facts : Calories 33.8, Fat 0.3, Sodium 0.5, Carbohydrate 8, Fiber 3.2, Sugar 4.2, Protein 0.6
SIMPLE LEMON FRUIT DIP
My husband's a construction worker and this is a great treat to put in his lunch with whatever fresh fruit he wants. It keeps all week in the fridge. Fun, tasty, lemony! -Megan Wilkinson, Morgan, Utah
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1-2/3 cups.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit.
Nutrition Facts : Calories 75 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 106mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
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