Lemony Delicious Lemon Curd Yogurt Fruit Dip Food

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LEMONY FRUIT DIP



Lemony Fruit Dip image

As a way to encourage my kids to eat more fruit, I prepare this fluffy dip several times a month. Partygoers also appreciate a more nutritious snack option. -Sonja Whitchurch, St. Thomas, Ontario

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 12 servings (1/4 cup each).

Number Of Ingredients 6

1/2 cup confectioners' sugar
1-1/2 teaspoons grated lemon zest
3 tablespoons lemon juice
1 carton (8 ounces) frozen whipped topping, thawed
4 to 5 drops yellow food coloring, optional
Assorted fresh fruit

Steps:

  • In a bowl, mix confectioners' sugar, lemon zest and lemon juice until blended. Stir in whipped topping and, if desired, food coloring. Refrigerate, covered, at least 4 hours before serving. Serve with fruit.

Nutrition Facts : Calories 73 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

LEMON CURD & YOGURT FOOL



Lemon curd & yogurt fool image

Treat yourself to a delightfully easy family dessert - ready in just five minutes

Provided by Good Food team

Categories     Afternoon tea, Dessert, Supper, Treat

Time 5m

Number Of Ingredients 5

300g jar lemon curd (we used Duchy Originals Traditional Lemon Curd)
500g tub 0% Greek yogurt
200g punnet raspberry
1 tbsp icing sugar
shortbread , to serve

Steps:

  • Put the lemon curd and yogurt into a bowl. Fold together for a rippled effect. Divide the mixture between four glasses and chill.
  • Mix raspberries and icing sugar together and gently crush, then spoon with their juices over the chilled mix and serve.

Nutrition Facts : Calories 299 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 42 grams carbohydrates, Sugar 41 grams sugar, Fiber 1 grams fiber, Protein 16 grams protein, Sodium 0.66 milligram of sodium

LEMONY DELICIOUS LEMON CURD & YOGURT FRUIT DIP



Lemony Delicious Lemon Curd & Yogurt Fruit Dip image

Whip this lemony delicious dip up in minutes, and serve with your favorite fresh fruit! Only three ingredients are used, plus your favorite fresh fruits (such as strawberries, bananas, grapes, cantaloupe, pineapple, or kiwi)... I've been known to crumble in a meringue cookie or macaron, as well. Top with a dollop of fresh whipped cream and zest, candied ginger or a sprig of mint, as desired-- also fabulous with a drizzle of Limoncello! A delicious "healthier" snack, breakfast or simple dessert -or- serve as an attractive appetizer tray for you and your guests. Enjoy! P.S. I like my lemon curd quite tangy, so I usually add zest for a bit more lemony tang.

Provided by BecR2400

Categories     Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

8 ounces lemon yogurt
2 -3 tablespoons prepared lemon curd, to taste
1 teaspoon fresh lemon juice
assorted fruit such as strawberry, bananas, grapes, cantaloupe, pineapple, kiwi
whipped cream (optional)

Steps:

  • Whisk together first three ingredients and refrigerate.
  • Serve with fruit, and top with a dollop of fresh whipped cream, finely grated lemon zest, candied ginger, or a sprig of mint, as desired.

Nutrition Facts : Calories 58.6, Fat 0.6, SaturatedFat 0.4, Cholesterol 2.3, Sodium 33.2, Carbohydrate 11, Sugar 10.9, Protein 2.5

YOGURT FRUIT DIP



Yogurt Fruit Dip image

this is wonderful..I vary the flavor or the yogurt and sugar free jello every time I make it...people rave about the flavor and texture...and it is does not taste calorie restricted

Provided by grandma2969

Categories     Sauces

Time 5m

Yield 2 1/2 cups

Number Of Ingredients 3

8 ounces Cool Whip Lite, thawed
8 ounces strawberry yogurt
3 ounces sugar-free strawberry gelatin

Steps:

  • Combine gelatin with yogurt and mix well.
  • fold into thawed cool whip and serve with assorted fruit, pound cake.I even like to serve it as a topping on angel food cake slices --
  • it keeps up to one week in the refrigerator, if it lasts that long -- .

Nutrition Facts : Calories 362.2, Fat 13.2, SaturatedFat 11.1, Cholesterol 7.3, Sodium 417.6, Carbohydrate 65.6, Sugar 21.4, Protein 12.5

LEMON CURD & YOGURT FOOL



Lemon Curd & Yogurt Fool image

Treat yourself to a delightfully easy family dessert - ready in just five minutes. Add a touch of limoncillo for an even more elegant dessert.

Provided by English_Rose

Categories     Dessert

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

10 ounces lemon curd
1 lb Greek yogurt
7 ounces raspberries
1 tablespoon confectioners' sugar

Steps:

  • Put the lemon curd and yogurt into a bowl.
  • Fold together for a rippled effect. Divide the mixture between four glasses and chill.
  • Mix raspberries and confectioners sugar together and gently crush, then spoon with their juices over the chilled mix and serve.

Nutrition Facts : Calories 33.8, Fat 0.3, Sodium 0.5, Carbohydrate 8, Fiber 3.2, Sugar 4.2, Protein 0.6

SIMPLE LEMON FRUIT DIP



Simple Lemon Fruit Dip image

My husband's a construction worker and this is a great treat to put in his lunch with whatever fresh fruit he wants. It keeps all week in the fridge. Fun, tasty, lemony! -Megan Wilkinson, Morgan, Utah

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 1-2/3 cups.

Number Of Ingredients 4

1 cup cold whole milk
1 package (3.4 ounces) instant lemon pudding mix
1 cup sour cream
Assorted fresh fruit

Steps:

  • In a small bowl, whisk milk and pudding mix for 2 minutes (mixture will be thick). Whisk in sour cream. Chill until serving. Serve with fruit.

Nutrition Facts : Calories 75 calories, Fat 4g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 106mg sodium, Carbohydrate 9g carbohydrate (7g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

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