British Cycling Flapjack Food

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SIMPLE BRITISH FLAPJACK



Simple British Flapjack image

This is a simple but tasty flapjack recipe from the UK that is very easy and simple to do for anyone of any skill, even kids. Flapjacks are a simple sheet cake with oats, sugar, golden syrup, butter, and raisins. [Recipe originally submitted to Allrecipes.co.uk]

Provided by kuppet

Categories     World Cuisine Recipes     European     UK and Ireland     English

Time 30m

Yield 8

Number Of Ingredients 6

½ cup butter
3 tablespoons white sugar
2 tablespoons golden syrup
2 cups rolled oats
5 tablespoons raisins
1 (5 ounce) milk chocolate, melted

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly butter a baking pan.
  • Combine butter, sugar, and golden syrup in a saucepan over low heat. Mix until butter has melted and sugar has dissolved. Remove from heat. Add 2 cups oats and raisins. Mix until oats are well coated. Pour mixture into the prepared pan; flatten down with the back of a spoon.
  • Bake in the preheated oven until golden brown on top, 10 to 20 minutes. Let flapjack cool.
  • Melt chocolate in a microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each interval, 1 to 3 minutes. Pour over the cooled flapjack. Let cool until chocolate is set.

Nutrition Facts : Calories 330.3 calories, Carbohydrate 38.5 g, Cholesterol 34.8 mg, Fat 18.4 g, Fiber 2.9 g, Protein 4.4 g, SaturatedFat 10.6 g, Sodium 101.6 mg, Sugar 19.7 g

BRITISH FLAPJACKS



British FlapJacks image

Provided by Molly Wizenberg

Categories     Bake     Vegetarian     Quick & Easy     Low Cal     Dinner     Bon Appétit     Kidney Friendly     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 16

Number Of Ingredients 5

1/2 cup (1 stick) unsalted butter, cut into 8 pieces
1/2 cup (packed) golden brown sugar
1/4 cup golden syrup*
2 1/3 cups quick-cooking oats (not instant or old-fashioned)
Pinch of salt

Steps:

  • Preheat oven to 350°F. Butter 8 x 8 x 2-inch metal baking pan. Combine first 3 ingredients in heavy medium saucepan. Stir constantly over medium-low heat until butter melts, sugar dissolves, and mixture is smooth. Remove from heat. Add oats and salt; stir until coated. Transfer mixture to prepared pan and spread out in even layer.
  • Bake until top is golden (edges will be darker), about 25 minutes. Cool in pan on rack 5 minutes. Cut into 4 squares; cut each into 4 triangles (mixture will still be soft). Cool completely in pan before serving.
  • A type of syrup popular in Great Britain; available at some supermarkets, specialty foods stores, and British import shops.

***** CHEWY ENGLISH FLAPJACK *****



***** Chewy English Flapjack ***** image

This recipe is for a tradional english cake/dessert/snack. everyone in my family loves this recipe, though its so old i cant remember where it came from. we all love it because its such a sweet, gooey, rich comfort food! its so easy to make, why not try it out? there are variations in this recipe, so you can try out the different optional ingredients, or even a combination of them!

Provided by comfort_food_rocks

Categories     Bar Cookie

Time 40m

Yield 9-12 SQUARES, 9-12 serving(s)

Number Of Ingredients 7

8 ounces plain porridge oats
4 ounces butter
4 ounces golden syrup
4 ounces sugar (either brown or white, whichever is your favourite)
2 ounces chocolate chips (white or milk or dark)
2 ounces raisins or 2 ounces other dried fruit
2 ounces nuts or 2 ounces seeds

Steps:

  • Put the butter, sugar, and syrup in a saucepan, and stir ir over a medium heat until the butter has melted.
  • put the melted mixture into a miXing bowl, and add the porridge oats and any optional ingredients you want to add.
  • put the mixture in a papered tin, flattening the mixture with the back of a spoon.
  • bake the flapjack in the oven at about 180c for around 30 minutes, or until the flapjack has browned.
  • note: if you are using raisons in your recipe, you might like to cook the flapjack for a shorter time, or for a longer time at a lower temperature, because raisins can burn and expand with the heat.
  • once you take the flapjack out, you should cut it before it cools completely because it will harden.
  • if youre impatient, eat some warm (if you havent already!) but flapjack is just as delicious chilled.
  • ***** if youre a chocaholic, i would recommend that when the flapjack has cooled completely, you melt a black of chocolate and pour it over, and wait for it to set. *****.

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