SIMPLE BRINE RECIPE FOR PORK CHOPS
This brine recipe for pork chops is simple, no-fuss and 100% worth the extra step (if you want to turn boring dry pork chops into juicy, flavorful, tender ones, that is). All you need is two minutes to put it together and an hour or so for the brining. Try it and see the amazing results for yourself.
Provided by Cheryl
Categories Preperation for tenderness and flavor
Time 1h
Number Of Ingredients 4
Steps:
- MAKE COLD BRINE SOLUTION: Add all brine solution ingredients to large food-grade bag (e.g. ziploc) or a glass or stainless steel large bowl. Stir or squish bag until salt and sugar are dissolved (30 seconds). Note 1.
- BRINE PORK CHOPS: Add pork chops to bag or bowl ensuring they are fully submerged in the brine solution. Place in fridge. For thinner pork chops (1/2 inch/0.27cm or less), brine for 30-60 minutes. For thicker chops, brine 1-2 hours.
- FINISH AND CONTINUE WITH PORK CHOP RECIPE: Remove from brining bag or bowl and discard brine. Rinse pork chops under cold water. Pat dry with paper towels. Continue with pork chop recipe.
Nutrition Facts : Calories 15 kcal, Carbohydrate 4 g, Sodium 326 mg, Sugar 4 g, ServingSize 1 serving
BUTTERMILK-BRINED PORK CHOPS
From Cooking Light. Serving size: 1 chop. Per serving: 183 calories, 7.2 g fat, 26 g protein, 2 g carb, 0.3 g fiber, 69 mg cholesterol. Marinates overnight
Provided by ratherbeswimmin
Categories Pork
Time 22m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine the first 6 ingredients in a large heavy duty zip-lock plastic bag; shake well to dissolve salt and sugar.
- Add in pork chops; seal and refrigerate overnight, turning bag occasionally.
- Remove pork from bag and throw away the brine.
- Pat pork dry with a paper towel; sprinkle chops with pepper.
- Heat a large non-stick grill pan over medium-high heat; coat pan with cooking spray.
- Add pork; cook 3 1/2 minutes per side or until desired doneness.
Nutrition Facts : Calories 440.4, Fat 23.1, SaturatedFat 8.4, Cholesterol 137.8, Sodium 3612.8, Carbohydrate 7.4, Fiber 0.5, Sugar 6.4, Protein 48.1
BRINED PORK CHOPS
Make and share this brined pork chops recipe from Food.com.
Provided by chia2160
Categories Pork
Time 43m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- bring 2 c water to a boil.
- add sugar and salt and stir to dissolve.
- add chili powder and remaining water.
- remove from heat and cool.
- in a large bowl add pork chops and brine.
- refrigerate 6 hours or overnight.
- remove chops from brine pat dry.
- brush with olive oil, season with pepper,.
- grill about 12-14 minutes per side until chops are done, or a thrmometer reads 160 degrees serve with salsa.
Nutrition Facts : Calories 301.7, Fat 17.1, SaturatedFat 5.3, Cholesterol 75, Sodium 6395.7, Carbohydrate 13.9, Fiber 1.3, Sugar 12, Protein 23
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