LOW FAT PANCAKES
This a low fat pancake recipe with a little bit of a healthy kick to it. This recipe is for quite a large batch, so half it if you are not cooking for a large group. I make this in a large batch and freeze it for an easy and quick breakfast. The flavoured yogurt that I use is Yoplait Delicieux, Strawberry with Chocolate Flakes (yummm!).
Provided by RavJJ
Categories Breakfast
Time 35m
Yield 30 serving(s)
Number Of Ingredients 13
Steps:
- Sift dry ingredients into medium bowl.
- Mix together wet ingredients and add to dry ingredients.
- Stir only until dry ingredients have disappeared.
- Do not over mix.
- If you find the mix is too liquid, add more flour.
- Cook on a hot griddle, flipping as needed.
STRAWBERRY YOGURT PANCAKES
These were delicious this morning. I had some yogurt that I needed to use so whipped these up. Very light and tasty.
Provided by Nimz_
Categories Breakfast
Time 30m
Yield 9 pancakes
Number Of Ingredients 10
Steps:
- In a mixing bowl, mix flour, baking powder, baking soda, salt and sugar.
- Add in the eggs, buttermilk, melted butter, yogurt and vanilla and mix until smooth.
- Spray griddle with Pam or use a slab of butter for each pancake and heat over medium heat.
- Pour approximately ½ cup of batter onto a preheated griddle.
- Cook for 8-10 minutes or the top is nice and bubbly.
- Turn and brown the other side.
- Serve with warm maple syrup.
Nutrition Facts : Calories 214.5, Fat 7.1, SaturatedFat 4, Cholesterol 57.6, Sodium 558.7, Carbohydrate 30.4, Fiber 0.8, Sugar 9.2, Protein 6.9
LOW-FAT YOGURT TOPPED STRAWBERRY PANCAKES
Make and share this Low-Fat Yogurt Topped Strawberry Pancakes recipe from Food.com.
Provided by Dancer
Categories Breakfast
Time 14m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat griddle or skillet to 375 F degrees.
- Grease lightly with oil.
- In medium bowl, combine pancake mix, sugar, cinnamon and water; stir just until large lumps disappear.
- Fold in strawberries.
- For each pancake, pour 1/4 cup batter onto hot griddle.
- Cook 1-1 1/2 minutes, turning when edges look cooked and bubbles begin to break on surface.
- Continue to cook 1-1 1/2 minutes or until golden brown.
- Spoon yogurt over each serving.
- If desired, garnish with additional strawberries.
Nutrition Facts : Calories 225.5, Fat 2.6, SaturatedFat 0.7, Cholesterol 10.6, Sodium 549.8, Carbohydrate 44.2, Fiber 1.7, Sugar 12.5, Protein 6.2
VEGAN STRAWBERRY PANCAKES
Use soya milk, soya yogurt and wholemeal spelt flour to make these delicious healthy pancakes for breakfast. Or use regular milk if you prefer
Provided by Sara Buenfeld
Categories Breakfast, Brunch
Time 20m
Yield Serves 2 (makes 6 pancakes)
Number Of Ingredients 10
Steps:
- Mix the flour with the baking powder and cinnamon in a bowl using a balloon whisk. In a jug, whisk together the soya milk, 2 tbsp of the yogurt and vanilla extract, then whisk this into the dry ingredients to make a thick batter.
- Rub the oil around the pan using kitchen paper, then set the pan over a medium heat. Spoon in 1½ tbsp batter in three or four places to make small pancakes. Cook over a low heat for 1-2 mins until set, and bubbles appear on the surface, then turn the pancakes using a palette knife. Cook for another 1-2 mins until golden and cooked through. Repeat with the remaining batter to make six pancakes in total.
- Serve three pancakes per person topped with the remaining yogurt, berries, pecans and mint leaves.
Nutrition Facts : Calories 453 calories, Fat 19 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 46 grams carbohydrates, Sugar 11 grams sugar, Fiber 13 grams fiber, Protein 16 grams protein, Sodium 0.9 milligram of sodium
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