Brians Favourite Prawn Curry Food

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PRAWN CURRY



Prawn Curry image

This is from a magazine dated September 1977 with a bit of adaption from us. If you don't want to peel prawns about 500 grams cooked prawn flesh will do (DO NOT use shrimp or small cocktail prawns). Have not included chill time. Can take about 45 minutes to peel prawns (that's what I've allowed in preparation time). Originally suggested that you accompany the prawns with rice, pappadoms, sliced pineapple and cucumber, coconut and chutney. We usually have rice and steam vegetables. SUGGESTION if your curry should turn out with a gritty taste then put about 1/2 to teaspoon sugar with your curry powder and cut it through or use a mortar and pestel (blenders/food processors are too big for such a small amount).

Provided by ImPat

Categories     Curries

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 9

1 kg prawns (cooked)
1 cup cream
1/4 teaspoon salt
1 onion
2 garlic cloves
20 g butter
1 -2 tablespoon curry powder
2 tablespoons plain flour
2 cups hot chicken stock

Steps:

  • Shell and devein prawns.
  • Place prawns in a bowl and pour cream over, cover and chill for 1 hour.
  • Chop onion.
  • Crush garlic and add salt.
  • Melt butter in a heavy pan and saute onion and garlic over a low heat until onion is soft but not coloured.
  • Add curry power, still over low heat and cook for about 3 minutes to release aroma.
  • Sprinkle plain flour and continue cooking for 1 to 2 minutes.
  • Remove pan from heat and add chicken stock, whisking until smooth.
  • Return to a higher heat and cook until it boils and thickens.
  • Reduce heat and add prawns with the cream, stirring to mix well together and until prawns are heated through.

Nutrition Facts : Calories 439.1, Fat 26, SaturatedFat 14.6, Cholesterol 392, Sodium 1991.7, Carbohydrate 11.3, Fiber 1.1, Sugar 1.7, Protein 38.8

PRAWN & COCONUT CURRY



Prawn & coconut curry image

Delicious curry with fresh spicy flavours - ideal for part of a relaxed curry buffet

Provided by Sara Buenfeld

Categories     Buffet, Dinner, Main course, Side dish

Time 32m

Number Of Ingredients 14

2 onions, sliced
thumb-size piece fresh root ginger, grated
4 garlic cloves, crushed
2 tbsp sunflower oil
½ tsp turmeric
1 tbsp ground coriander
400ml can chopped tomatoes in rich juice
100g creamed coconut, chopped
1 tbsp mango chutney
1 green chilli, halved, deseeded and sliced at an angle
3 x 200g bags large, raw, peeled prawn, thawed if frozen, drained
handful chopped coriander
juice 1 lemon
1 large green pepper, quartered, deseeded and sliced at an angle

Steps:

  • Fry the onions, ginger and garlic in the oil for about 10 mins. Stir in the turmeric and coriander, then fry for 1 min more. Tip the mixture into a blender with the tomatoes and creamed coconut, then blend to a purée.
  • Return to the pan with 300ml water, the chutney, chilli and pepper and simmer for 10 mins. You can freeze it at this stage.
  • Stir in the prawns and cook for a few mins more until they turn pink - take care not to overcook them or they'll become tough. Add the coriander, then season to taste with salt, pepper and lemon juice just before serving.

Nutrition Facts : Calories 163 calories, Fat 8 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 15 grams protein, Sodium 0.55 milligram of sodium

ONE-PAN PRAWN & TOMATO CURRY



One-pan prawn & tomato curry image

This spicy, low-fat curry is sure to become a favourite. Swap the prawns for chunks of white fish or chicken to vary it

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 16

2 tbsp sunflower oil
1 large onion , chopped
large piece ginger , crushed
4 garlic cloves , crushed
½ red chilli , finely chopped
1 tsp golden caster sugar
1 tsp black mustard seeds
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
1 tbsp garam masala
2 tsp malt vinegar
400g can chopped tomato
400g raw king prawns
small bunch coriander , chopped
basmati rice , yogurt, mango chutney and Carrot & cumin salad, to serve

Steps:

  • Heat the oil in a deep-sided frying pan and cook the onion for 8-10 mins until it starts to turn golden. Add the ginger, garlic and chilli and cook for 1-2 mins. Stir in the sugar and spices for 1 min, then splash in the vinegar and tomatoes. Season with salt and simmer for 5 mins, stirring, until the sauce thickens.
  • Stir in the prawns, reduce the heat and cook for 8-10 mins until cooked through - if the sauce gets really thick, add a splash of water. Remove from the heat, stir though most of the coriander. Serve straight from the dish scattered with the remaining coriander and the rice, yogurt, chutney and salad in separate bowls.

Nutrition Facts : Calories 217 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 9 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 0.66 milligram of sodium

PRAWN CURRY



Prawn Curry image

Make and share this Prawn Curry recipe from Food.com.

Provided by jenny butt

Categories     < 4 Hours

Time 1h20m

Yield 2-3 serving(s)

Number Of Ingredients 7

1 kg raw deveined prawns
2 bunches spring onions, finely chopped
4 -5 garlic cloves, finely chopped (or to own taste)
4 -5 dashes Worcestershire sauce
50 g mulligatawny curry powder (spices of the orient brand)
1 -1 1/2 cup water
4 tablespoons olive oil

Steps:

  • Put oil in large pot on high heat.
  • When VERY hot, sauté onion and garlic, then ADD Worcestershire sauce.
  • Mix curry powder in approximately 1 cup of water; ad to onion mix. Reduce heat and let simmer for approximately 30 minutes, stirring so that mixture doesn't stick to pan. ADD prawns and more water if needed; let simmer until prawns are cooked.
  • SERVE HOT WITH HOT COOKED RICE.

Nutrition Facts : Calories 684.3, Fat 35.5, SaturatedFat 4.9, Cholesterol 630, Sodium 2853.5, Carbohydrate 21.2, Fiber 8.4, Sugar 0.8, Protein 71.6

EASY PRAWN CURRY



Easy Prawn Curry image

This prawn curry uses only six ingredients and gets ready in less than 20 minutes. Prawns, curry powder, coconut milk, and a few other pantry staples are all you need. Serve it over steamed rice for a complete Indian meal.

Provided by Veena Azmanov

Categories     Dinner     Lunch

Time 20m

Number Of Ingredients 11

1 lb Prawns
1 tbsp Cooking oil
1 tsp Garlic minced
3 tbsp Curry powder
1 tsp Cayenne (hot or sweet paprika)
1/2 cup Coconut milk
1/2 tsp Salt
1/4 tsp Pepper
1/4 cup Cilantro (chopped)
1 tsp Mustard seeds ((optional))
4 Curry leaves ((optional))

Steps:

  • Clean, shell, and devein the prawns or shrimps leaving the tails intact.
  • In a pan or skillet, add oil, mustard seeds and let them sputter - 30 seconds. Then, add the curry leaves and garlic. Followed by the curry powder, cayenne, or paprika - saute for 30 seconds.Pro tip - If not using mustard seeds and curry leaves - start with the oil and garlic.
  • Next, add the coconut milk - and bring it to a boil. Season with salt and black pepper. Cover and simmer on medium heat for 5 minutes. Pro tip - We partially cook the gravy first to prevent the prawn/shrimp from overcooking.
  • Open, add the prawns/shrimp and cilantro. Cover and cook for 8 minutes or until prawns are cooked through.
  • Garnish with more fresh cilantro. Serve over steamed rice.

Nutrition Facts : Calories 222 kcal, Carbohydrate 3 g, Protein 26 g, Fat 11 g, SaturatedFat 6 g, Cholesterol 315 mg, Sodium 1270 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

SOUTH INDIAN COCONUT & PRAWN CURRY



South Indian coconut & prawn curry image

This low-calorie curry has plenty of protein from white fish and prawns, a fragrant mix of spices and a touch of creamed coconut

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Main course, Supper

Time 45m

Number Of Ingredients 17

1 large onion , quartered
0.5 thumb-sized piece ginger (no need to peel)
4 garlic cloves
4 tomatoes , 2 halved, 2 cut into wedges
2 tsp rapeseed oil
½ cinnamon stick
½ tsp black mustard seeds
3 cloves
seeds from 4 cardamom pods , crushed
½ tsp ground turmeric
1 tsp ground coriander
10 fresh or dried curry leaves
½ fish stock cube
15g creamed coconut , chopped
1 red chilli , halved, deseeded and sliced or diced
150g pack raw, shelled king prawns
140g skinless cod , cut in half, then halve again to make chunky strips

Steps:

  • Put the onion, ginger, garlic and the halved tomatoes in a food processor with 50ml water and blitz to a smooth purée. You may need to scrape down the inside of the food processor a couple of times. Heat the oil in a large, deep non-stick frying pan, pour in the purée, cover with a lid and cook for 10 mins.
  • Add the 1/2 cinnamon stick, mustard seeds, cloves, cardamom, turmeric, coriander and curry leaves, and cook for a few mins, stirring. Pour in 300ml water with the stock cube, coconut and chilli, then leave to simmer for 10 mins more. Taste to ensure that the onion is fully cooked - if not, it is worth cooking for another 5 mins.
  • Finally, add the tomato wedges, prawns and fish, gently stir into the sauce, then cover and cook for 5 mins. Serve with the Spicy cauliflower pilau (see Goes well with).

Nutrition Facts : Calories 312 calories, Fat 11 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 6 grams fiber, Protein 21 grams protein, Sodium 1.7 milligram of sodium

PRAWN & AUBERGINE CURRY



Prawn & aubergine curry image

Enjoy this vibrant prawn and aubergine curry with flatbreads for a quick and easy midweek meal for two. It's ideal on busy nights when you're short on time

Provided by Anna Glover

Categories     Dinner, Supper

Time 20m

Number Of Ingredients 12

1 tsp vegetable oil
1 aubergine , cut into 1cm chunks
1-2 red or green chilli , sliced
thumb-sized piece of ginger , grated
1 tsp turmeric
2 tsp ground cumin
400g can cherry tomatoes or chopped tomatoes
150g raw prawns
2 tbsp dairy-free coconut yogurt
1 lime , juiced
½ small bunch of coriander , chopped
2 rotis or flatbreads, warmed

Steps:

  • Heat the oil in a deep frying pan over a medium-high heat, and fry the aubergine with a pinch of salt for 5 mins until lightly golden. Stir in the chilli, ginger, turmeric and cumin, cook for another minute, then pour in the cherry tomatoes. Simmer for 10 mins until thickened.
  • Stir in the prawns and simmer for 2-4 mins until pink. Remove from the heat, stir in the coconut yogurt, lime juice and coriander, then serve with the warmed rotis.

Nutrition Facts : Calories 383 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 13 grams sugar, Fiber 10 grams fiber, Protein 20 grams protein, Sodium 1.6 milligram of sodium

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