Briami Food

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BRIAMI OR BRIAM- AUTHENTIC GREEK ROASTED VEGETABLES



Briami or Briam- Authentic Greek Roasted Vegetables image

Crispy potatoes, zucchini, eggplant, onion, tomato and bell peppers, roasted in olive oil. Eat it with feta cheese and fresh bread.

Provided by OliveTomato.com

Categories     Entree     Side Dish

Time 1h40m

Number Of Ingredients 14

2 medium potatoes
1 cup chopped tomatoes or sliced or cherry tomatoes
1-2 medium eggplants
2-3 medium zucchini
1 onions
1 bell pepper
3 cloves garlic chopped
2 tablespoons tomato paste
1/2 cup + 2 tbsp Extra virgin olive oil
Warm water
2 tablespoons dry mint
2 tablespoons oregano
1/4 cup parsley
Salt/Pepper

Steps:

  • Preheat oven at 350 F (180 C)
  • Cut potatoes and eggplant in about 2 inch pieces, the zucchini in 1/2 inch slices. The onion in quarters and if using peppers in slices.
  • Pour all the vegetables in a large bowl. Add garlic, mint, parsley, oregano. Mix.
  • Mix the tomato paste with a bit of water (1 tablespoon) and add to the vegetables.
  • Add about the olive oil and mix well. We usually do it with our hands.
  • Add salt to taste and pepper, and mix some more (I add very little salt and add more if needed when serving).
  • Transfer the vegetables to a large shallow pan, it should be able to fit all the vegetables in one layer.
  • Pour in a corner of the pan about 1/3 cup water and tilt the pan so that it spreads, but don't pour it over the vegetables.Pour more later if it seems like they are becoming dry.
  • Cover with aluminum foil and roast for about an hour.
  • After an hour check and see if the vegetables are cooked (you should be able to stick a fork in them easily).
  • If they are cooked, remove the foil and roast for another 30-45 minutes until the potatoes start turning golden brown.
  • Let it cool and serve with bread and feta cheese. You can also serve cold.

BRIAMI (GREEK OVEN-ROASTED VEGETABLES)



Briami (Greek Oven-Roasted Vegetables) image

A traditional Greek vegetarian dish. Delicious and easy. Great to do when you have a bumper crop of zucchini on hand. Olive oil adds a great flavour element to the dish, and also adds extra calories as Briami is considered a 'main dish' here in Greece. If you choose to serve it as a side, you can cut back some on the olive oil. The servings specified are considering it as a vegetarian main dish. If you're having it as a side, either cut back, or plan on getting more servings out of it.

Provided by evelynathens

Categories     One Dish Meal

Time 2h30m

Yield 4-5 serving(s)

Number Of Ingredients 12

5 large zucchini, washed and scrubbed and cut crosswise into 1/4 inch thick slices
4 large potatoes, peeled and cut crosswise into 1/4 inch thick slices
3 -4 garlic cloves, sliced thin
1 large onion, peeled, cut in half, each half cut into thirds, large wedges (Spanish or Bermuda)
2 large tomatoes, peeled and quartered
1/4 lb hard cheese, cut into large chunks (I use 'kefalograviera or 'myzithra' which you may not have, something like Parmesan would be excelle)
1/2 cup olive oil
1/4 cup water
1 tablespoon oregano
2 tablespoons fresh spearmint, minced (or 1 tsp dry)
2 tablespoons cut cilantro (optional)
salt and pepper

Steps:

  • Preheat oven to 420 degrees F.
  • Put everything in a very large baking pan. Pour water, olive oil on top and add herbs. Season generously.
  • Put your clean hands in the pan and give all the veggies a toss so herbs, and oil and salt and pepper go on everything.
  • It looks like a lot but don't worry - it'll 'melt' down considerably during cooking.
  • Roast for a couple of hours, stirring everthing up a couple of times to allow veggies on bottom to come up and brown nicely too. What you're after in terms of texture is for the vegetables to 'melt' into each other, but without losing their individual shape. NOTHING crisp-tender going on here - just meltingly, comfortingly, deliciously tender.
  • This is delicious with good crusty bread (lovely juices) and feta cheese on the side- like we eat it.
  • Will probably serve 6 hungry people, or maybe not. We go through it fast. It's even better the next day.

Nutrition Facts : Calories 628.1, Fat 28.9, SaturatedFat 4.2, Sodium 62.8, Carbohydrate 85.2, Fiber 14.2, Sugar 17, Protein 13.8

BRIAM (GREEK MIXED VEGETABLES IN TOMATO SAUCE)



Briam (Greek Mixed Vegetables in Tomato Sauce) image

This is a Greek summertime favorite recipe, full of the aromas of fresh vegetables and herbs. It is easy to make and you can replace or add any vegetables you like and still get a great dish. You can serve it hot or cold.

Provided by Aggeliki

Categories     Side Dish     Vegetables     Tomatoes

Time 1h40m

Yield 12

Number Of Ingredients 18

4 tomatoes
½ cup olive oil
2 tablespoons red wine vinegar
2 tablespoons white sugar
⅓ cup chopped fresh parsley
⅓ cup chopped fresh mint
⅓ cup chopped fresh basil
2 tablespoons fresh oregano
¼ cup capers
2 cloves garlic
salt and ground black pepper to taste
2 tablespoons olive oil
2 onions, sliced
2 potatoes, sliced
2 eggplant, sliced
3 zucchini, sliced
3 green bell peppers, sliced
2 cups okra

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Place three of the tomatoes, the 1/2 cup olive oil, red wine vinegar, sugar, parsley, mint, basil, oregano, capers, and garlic in the bowl of a food processor and process to create a fresh tomato sauce. Season with salt and black pepper; set aside. Chop the remaining tomato; set aside.
  • Heat the 2 tablespoons olive oil in a skillet over medium heat, and cook and stir the onions until slightly golden, about 10 minutes.
  • Stir together the onions, potatoes, eggplant, zucchini, bell peppers, okra, the reserved chopped tomato, and the fresh tomato sauce, and place the mixture in a large baking pan. If needed, stir in a little water so that the vegetables are just covered with sauce.
  • Bake in the preheated oven until all vegetables are tender, about 1 hour.

Nutrition Facts : Calories 177.1 calories, Carbohydrate 17.7 g, Fat 11.6 g, Fiber 3.5 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 97.2 mg, Sugar 6.5 g

BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)



Briam (Greek Baked Zucchini and Potatoes) image

Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. It can be served as a main course. With olive oil as the only source of fat it is a quintessential example of the Mediterranean diet, and it is vegan to boot. If preferred, serve with a hearty chunk of feta on the side.

Provided by Diana Moutsopoulos

Categories     World Cuisine Recipes     European     Greek

Time 2h

Yield 4

Number Of Ingredients 7

2 pounds potatoes, peeled and thinly sliced
4 large zucchini, thinly sliced
4 small red onions, thinly sliced
6 ripe tomatoes, pureed
½ cup olive oil
2 tablespoons chopped fresh parsley
sea salt and freshly ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
  • Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.

Nutrition Facts : Calories 533.8 calories, Carbohydrate 65.8 g, Fat 28.3 g, Fiber 12.5 g, Protein 11.3 g, SaturatedFat 4 g, Sodium 141.4 mg, Sugar 16.2 g

BRIAMI -- BAKED VEGETABLES (GREECE)



Briami -- Baked Vegetables (Greece) image

Make and share this Briami -- Baked Vegetables (Greece) recipe from Food.com.

Provided by Sydney Mike

Categories     Vegetable

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 12

3 medium potatoes, cut into 1-inch-thick wedges
1 yellow bell pepper, seeded, cored, sliced
4 medium zucchini, sliced medium-thin
2 garlic cloves, sliced thin
1 small onion, sliced thin
1 (14 ounce) can tomatoes, peeled, coarsely chopped
1/4 cup flat leaf parsley, finely chopped
2 teaspoons oregano, dried
1/3 cup extra virgin olive oil
1/8 teaspoon salt, to taste
1/8 teaspoon ground black pepper, to taste
1/4 cup water

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • In a large mixing bowl, combine potatoes, yellow bell pepper, zucchini, garlic, onion, tomatoes, parsley, oregano, olive oil, salt and pepper; mix well.
  • Transfer mixture to a baking dish; spread into a tightly packed layer.
  • Pour 1/4 cup water into the dish.
  • Bake for 1 hour and 45 minutes, turning the vegetables 4 or 5 times during baking.
  • Serve hot, warm or at room temperature.

Nutrition Facts : Calories 178.5, Fat 9.6, SaturatedFat 1.4, Sodium 53.9, Carbohydrate 21.7, Fiber 3.8, Sugar 4.8, Protein 3.7

BRIAMI ALA BERGY (VEGETABLE CASSEROLE)



Briami Ala Bergy (Vegetable Casserole) image

Great taste and great to use those prolific zucchinis. If you wish to vary the recipe try l lb. of zucchini and 1 lb of eggplant just be sure that you slice the eggplant thickly and salt for 30 minutes to get some of the moisture out. Rinse and dry before using. You may also like to sprinkle 1/4 cup of parmesan cheese over the casserole for the last 15 minutes of baking.

Provided by Bergy

Categories     Potato

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs zucchini, cut in 1/2-inch slices
1 lb potato, cut in 1/2-inch slices
2 green sweet peppers, membrane and seeds removed and coarsely chopped
5 garlic cloves, crushed
2 cups chopped tomatoes (peel if you wish)
1/2 teaspoon white sugar
2 onions, thinly sliced
salt and pepper
2 tablespoons fresh parsley
2 teaspoons fresh dill or 2 teaspoons fennel
1/4 cup lite olive oil (or virgin)
dill (for garnish) or fennel (for garnish)

Steps:

  • Mix together the garlic, tomatoes and sugar.
  • Oil an oven dish large enough to hold all the ingredients.
  • Place some onion on the bottom of the dish.
  • Mix zucchini, potatoes and peppers.
  • Add a layer on top of the onions.
  • Top with some of the tomato mixture.
  • Season with salt & pepper.
  • Sprinkle some of the herbs on top and drizzle with the oil.
  • Continue layering until all ingredients have been used ending with a layer of the herbs and drizzle with oil (this may be 3-4 layers depending on the depth and size of your dish).
  • Cover and cook in a 350°F oven for 1-1 1/2 hours.
  • Uncover for the last 15 minutes.
  • Garnish with herbs on the side and serve.

TRADITIONAL GREEK SUMMER ROASTED VEGETABLES (BRIAMI)



Traditional Greek Summer Roasted Vegetables (Briami) image

A traditional Greek dish highlighting a variety of summer vegetables.

Provided by Marilena Leavitt

Categories     Vegetarian Main Course

Time 1h30m

Yield 4-5

Number Of Ingredients 16

1 large (or 2 medium) onion
1 large (or 4-5 small) red pepper
3-4 garlic cloves
2 small Italian eggplants
2-3 small zucchini
4 medium Yukon Gold potatoes
1 cup plum or cherry tomatoes, chopped
¾-1 cup tomato passata (or tomato sauce)
1 TBSP. dried Greek oregano
1 tsp. dried mint
¼ cup fresh parsley
¼ cup fresh dill (optional)
¾-1 cup extra virgin olive oil
--- sea salt
--- freshly ground black pepper
¾-1 cup of water

Steps:

  • Prepare all your vegetables by slicing the eggplants, potatoes, and zucchini into ½" slices. Next, chop the onions and the garlic, cut the peppers into 1" chunks, and mince the fresh herbs.
  • Preheat the oven to 375°F.
  • Drizzle some of the olive oil into a large frying pan, set over medium heat. When the oil is hot, cook the eggplants for 5-6 minutes until they become soft and golden brown (you might need to add a bit more olive oil during the frying, as the eggplants absorb a good amount of olive oil as they cook). Transfer the eggplant to a large, ovenproof dish.
  • To the same frying pan add some more olive oil, and, once the oil is heated, add the chopped onion and peppers. Cook for two minutes and add the garlic. Cook a few minutes more, then transfer to the baking dish.
  • Add the potatoes and the zucchini to the baking dish-uncooked--and toss. Cut the tomatoes into chunks (or in half, if you are using cherry tomatoes), and add them to the dish along with the tomato passata, the dried and fresh herbs, and the remaining olive oil. Season everything generously with salt and pepper to taste and combine gently.
  • Pour ¾ cup of the water into the corner of the baking dish then tilt it so the water distributes evenly.
  • Bake for about 45-60 minutes, or, until the vegetables are soft and golden brown. Make sure to check the liquid in the dish (about half way through) and add the rest of the water if necessary. At the end of the cooking time, there should be just a little sauce at the bottom of the baking dish.
  • Let the briam rest for 10 minutes or so to cool down slightly. Serve warm or at room temperature with some Greek Feta on the side and some delicious bread to mop up the sauce!

GREEK BAKED VEGETABLES (BRIAM)



Greek Baked Vegetables (Briam) image

A Greek version of ratatouille.

Provided by Martha Rose Shulman

Categories     dinner, one pot, main course

Time 3h

Yield 8 to 10 servings

Number Of Ingredients 13

1 medium eggplant
Salt
2 medium red onions
4 large garlic cloves
1 1/2 pounds potatoes, scrubbed, peeled if desired
1 1/2 pounds zucchini
2 large bell peppers, seeded
1/3 to 2/3 cup extra virgin olive oil, to taste
2 pounds tomatoes, grated or peeled, seeded and chopped, or a 28-ounce can, drained (reserve liquid)
Black pepper
1/2 to 1 pound small okra, ends trimmed, optional
1/4 cup chopped flat-leaf parsley
2 tablespoons chopped marjoram or oregano, or 2 teaspoons dried

Steps:

  • If the eggplant is thin and long, slice it about 1/4-inch thick. If it's fat, halve it lengthwise, then slice in 1/4-inch-thick half-moons. Sprinkle with salt and put on paper towels for 30 minutes. Thinly slice the onions and mince the garlic. Cut the potatoes, zucchini and peppers into 1/4-inch-thick slices. Squeeze excess water from eggplant and pat dry.
  • Heat the oven to 375 degrees. Heat 2 tablespoons of the olive oil over medium heat in a large, heavy skillet and add the onions. Stir often, until tender and translucent, about 8 minutes. Add a generous pinch of salt and stir in the garlic. Cook for another minute or two, until fragrant.
  • Lightly oil a deep earthenware baking dish or a heavy Dutch oven. Put the tomatoes in a bowl and season liberally with salt and pepper. Stir in the remaining olive oil. Spread a thin layer of tomatoes in the baking dish or Dutch oven and top with one-third of the onions and garlic. Top with half the potato slices. Season with salt and pepper. Layer half the zucchini slices over the potatoes and season, then layer on half the eggplant, half the peppers and half the okra, if using. Sprinkle on half the parsley, about a third of the marjoram or oregano and some pepper. Layer another third of the onions over the vegetables and top with half of the remaining tomatoes. Sprinkle with half the remaining marjoram or oregano. Repeat the layers with the remaining vegetables, ending with a layer of onions topped with the remaining tomatoes. Sprinkle with the remaining herbs. Pour the juice from the tomatoes over the mixture.
  • Cover with foil or a lid and bake for 1 1/2 hours. Press the vegetables down into the juice and bake another 30 minutes, or until all the vegetables are thoroughly tender. Cool until warm before serving, or refrigerate overnight and reheat. If there is too much liquid, strain in a colander set over a bowl, reduce the juices over medium-high heat (place a flame tamer over the burner if you're using the earthenware dish) and pour over the vegetables.

Nutrition Facts : @context http, Calories 216, UnsaturatedFat 9 grams, Carbohydrate 26 grams, Fat 12 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 819 milligrams, Sugar 9 grams

GREEK ROASTED VEGETABLES (BRIAMI)



Greek Roasted Vegetables (Briami) image

Get great flavor with our zesty Greek Roasted Vegetables. Also known as Briami, Greek Roasted Vegetables include crispy fries and tender vegetables.

Provided by My Food and Family

Categories     Home

Time 1h5m

Yield 10 servings

Number Of Ingredients 9

14 oz. (1/2 of 28-oz. pkg.) ORE-IDA Steak Fries
1 eggplant, cut into 1-inch cubes
1 large red pepper, cut into 1-inch pieces
1 sweet onion, cut into 1/2-inch-thick wedges
1 zucchini, cut lengthwise in half, then crosswise into 1/2-inch-thick slices
6 Tbsp. KRAFT Greek Vinaigrette with Feta Cheese and Oregano Dressing made with Extra Virgin Olive Oil
1/4 cup KRAFT Grated Parmesan Cheese
1 Tbsp. chopped fresh oregano
1 lemon, cut lengthwise in half, then crosswise into 1/4-inch-thick slices

Steps:

  • Heat oven to 450°F.
  • Cover 2 rimmed baking sheets with foil; spray with cooking spray.
  • Combine first 5 ingredients in large bowl. Add dressing, cheese and oregano; mix lightly. Spread onto prepared baking sheets. Add lemon slices.
  • Bake 45 min. or until fries are crisp, and fresh vegetables are tender and lightly browned, stirring every 15 min.

Nutrition Facts : Calories 110, Fat 4 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 2.835 mg, Sodium 300 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 3 g

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From themediterraneandish.com


BRIAMI RECIPE - FOOD.COM
2001-12-11 A healthy mix of vegetables baked to perfection! Enjoy this with a good, crusty bread to soak up all the pan juices!
From food.com


BRIáM | TRADITIONAL VEGETABLE DISH FROM GREECE - TASTEATLAS
Simple in ingredients but packed with flavor, briám is a classic Greek dish that can be enjoyed as a main course or as an accompaniment to various meat dishes. Best described as mixed roasted vegetables, it typically consists of sliced potatoes, tomatoes, eggplants, and zucchinis that are generously seasoned with olive oil and various spices ...
From tasteatlas.com


BRIAM - GREEK ROASTED VEGETABLES - SOUVLAKI FOR THE SOUL
2021-12-19 Step 1: Preheat your oven to 180 deg C (350 F) and start preparing your vegetables. (Peel and chop your zucchini, potatoes and onions). Step 2: Place the vegetables in a 30 cm (12") baking tray. Step 3: Add the olive oil, garlic, tomatoes, parsley, salt and pepper. Step 4: Give everything a good stir, mix well and bake in the oven for half an hour.
From souvlakiforthesoul.com


BRIAMI - GREEK-STYLE ROASTED VEGETABLES - EVERYDAY DELICIOUS
2018-11-01 Briami is so simple to make, yet so aromatic and flavorful! STEP 1: Gather all the ingredients. 2. So now you need to chop all the vegetables and aromatics: Cut the zucchini into 1 cm / ½ inch slices, aubergine/eggplant into 2 cm / 1 inch cubes, potatoes into 0.5 cm / ¼ inch slices, onions into 0.5 cm / ¼ inch half-moons, garlic into very ...
From everyday-delicious.com


LAIIK MAKES GREEK FOOD: BRIAM
2022-07-01 Whether you call it briam, briami or tourlou tourlou, this delightfully light vegetarian dish is what we're eating on repeat this summer. Known as the Greek ratatouille, briam features eggplant and zucchini, and pairs so well, as many things do, with Feta cheese. Grab your Greek sandals, head to the market for the freshest ingredients and come make this one-dish summer …
From laiik.com


BRIAM (TRADITIONAL GREEK ROASTED VEGETABLES) - LITTLE SUNNY KITCHEN
2020-01-04 Ingredients to Make Briami. To make Briam or Briami vegetable bake, you will need: All or some of the following vegetables: Zucchini, eggplant, potato, tomato, onion (red or yellow). Passata, canned diced tomatoes, or use fresh tomatoes and blitz them in a blender or food processor until smooth. Garlic, oregano, salt, and pepper.
From littlesunnykitchen.com


TOURLOU TOURLOU (BRIAMI): DELICIOUS GREEK RATATOUILLE RECIPE
2022-05-16 FOOD, Greek Lifestyle, Greek NEWS, RECIPES May 16, 2022 . Tourlou Tourlou (Briami): Delicious Greek Ratatouille recipe by Marys Kouzina. 0 11 0. Tourlou Tourlou means “all mixed up” and is a Greek take on ratatouille. This traditional Greek vegan dish is basically a medley of vegetables roasted in the oven long enough for them to sweeten and soften up. The …
From greekcitytimes.com


CALORIES IN BRIAMI - CALORIE, FAT, CARB, FIBER, AND PROTEIN INFO
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Briami 57 calories of Olive Oil, (0.03 cup) 40 calories of Saputo Feta, (15 gram(s)) 21 calories of Potato, raw, (0.20 cup diced) 13 calories of Aylmer No Salt Added Diced Tomatoes, (0.25 cup)
From recipes.sparkpeople.com


BRIAMI: GREEK VEGETABLE STEW RECIPE - FOOD.COM
2002-09-15 Slice all vegetables in 1" pieces. In a large pot drizzle in olive oil and brown the first 6 ingrediants. Add Fava beans (may substitute green Lima beans), water, tomatoes, black pepper, and parsley. Cover and stir occasionally over moderate heat until vegetables are done. Serve over rice or couscous. Submit a Recipe Correction.
From food.com


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