Brendas Disapearing Bean Dip Food
BRENDA'S BEAN DIP
Given to me by a friend. This is so good! Not sure of the size of the can of beans but it is the regular size can. Same on the onion soup mix but it is just 1 envelope!
Provided by TansGram
Categories Beans
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix sour cream and onion soup mix.
- Mix together all ingredients and 1/2 of cheese.
- Put inot a medium baking dish that can be covered.
- Bake at 350° for 45 minutes.
- Uncover and put the remaining cheese on top and bake for an additional 10 - 15 minutes.
Nutrition Facts : Calories 472.4, Fat 34, SaturatedFat 20.9, Cholesterol 100.2, Sodium 1620.6, Carbohydrate 18.4, Fiber 4.8, Sugar 2.9, Protein 24.4
SMASHED BEAN DIP
Dip vegetable crudités into this low-fat, moreish dip for a superhealthy snack fix
Provided by Sarah Cook
Categories Canapes, Lunch
Time 10m
Yield Makes 4 portions
Number Of Ingredients 6
Steps:
- Put half the beans and chickpeas into a food processor with the lemon juice, garlic, cumin and yogurt, then whizz until smooth. Tip in the rest of the beans and pulse once to get a very chunky dip. Stir in the lemon zest and plenty of seasoning, then divide between 4 containers and store in the fridge.
Nutrition Facts : Calories 172 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 3 grams sugar, Fiber 6 grams fiber, Protein 11 grams protein, Sodium 1.04 milligram of sodium
BRENDA'S BAKED BEANS
When I was a kid, my mom made baked beans all the time. Sometimes we'd turn this side into a main dish by adding sliced hot dogs. -Brenda Brooks, Bowie, Maryland
Provided by Taste of Home
Categories Side Dishes
Time 10h10m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Rinse and sort beans; soak according to package directions., Drain and rinse beans, discarding liquid. Transfer beans to a 3-qt. slow cooker. Stir in water, brown sugar, onion, apple juice, bacon, maple syrup, mustard and cinnamon. Cook, covered, on low 10-12 hours or until beans are tender. Stir in salt.
Nutrition Facts : Calories 416 calories, Fat 4g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 551mg sodium, Carbohydrate 77g carbohydrate (31g sugars, Fiber 12g fiber), Protein 20g protein.
BRENDA'S DISAPEARING BEAN DIP
Make and share this Brenda's Disapearing Bean Dip recipe from Food.com.
Provided by GingerlyJ
Categories Pork
Time 11m
Yield 1 pound, 10-12 serving(s)
Number Of Ingredients 7
Steps:
- mix everything together in a large bowl.
- heat in microwave for 2 minutes.
- stir and heat for 4 minutes more or until cheese is well melted.
Nutrition Facts : Calories 339.4, Fat 29.9, SaturatedFat 13.7, Cholesterol 77.4, Sodium 903.7, Carbohydrate 4.7, Fiber 0.6, Sugar 2.5, Protein 13.1
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