Peanut And Sultana Slice Or Peanut Golden Raisin Bar Food

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PEANUT SLICE WITH CHOCOLATE ICING



Peanut Slice With Chocolate Icing image

From my grandmothers handwritten recipe box collection. Recipe is from a Mrs Edna Brown of Brisbane Australia dated as 1977. An easy slice suitable for lunch boxes.

Provided by cookingpompom

Categories     Dessert

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup self raising flour
1/4 cup brown sugar
1/2 cup coconut
1/2 cup salted peanuts, chopped fine
1/4 lb butter, melted
1 1/3 cups icing sugar
1 tablespoon cocoa powder (heaped)
1 tablespoon butter
2 -3 tablespoons hot water

Steps:

  • In a bowl, mix the flour, b. sugar, coconut, peanuts and butter together. Mix well.
  • Press into a 15x20 cm tin (greased) and bake for 15-20 minutes (or until cooked).
  • Pour icing over the top while hot and let set.
  • Keep in the tray and slice when cold.
  • To make icing, mix all ingredients in a bowl and stir well to combine.

Nutrition Facts : Calories 263.3, Fat 15.8, SaturatedFat 8.2, Cholesterol 22.9, Sodium 156.2, Carbohydrate 28.9, Fiber 1.8, Sugar 18.2, Protein 3.8

SULTANA AND APPLE SLICE



Sultana and Apple Slice image

Looking for diabetic friendly sweet recipes for the DM and this one I think she will enjoy, from BH&G Australian Diabetic Living. PLEASE NOTE - food.com would not accept apple puree (1x140 gram tub is required) emphasising what is required in brackets.

Provided by ImPat

Categories     Bar Cookie

Time 30m

Yield 16 slices, 16 serving(s)

Number Of Ingredients 11

cooking spray
100 g muesli (1 cup 97% fat-free)
90 g sultanas (1/2 cup)
80 g self-raising flour (wholemeal specified 1/2 cup)
30 g almond meal (1/4 cup)
1 tablespoon oat bran
1 teaspoon ground cinnamon
140 g applesauce (apple puree1 tub)
80 ml skim milk (1/3 cup)
1 egg (50 gram)
icing sugar (to dust) (optional)

Steps:

  • Preheat oven to 170C (fan forced).
  • Spray a 4.5cm (deep) x 7.5cm x 25cm (base measurement) bar pan with cooking spray and line with baking paper, allowing paper to overhang sides.
  • Put muesli, sultanas, flour, almond meal, oat bran and cinnamon in a medium bowl and stir well.
  • Put apple puree, milk and egg in a small bowl and whisk to combine and then add apple puree mix to the muesli mix and mix until just combined.
  • Spoon mixture into the bar pan and smooth surface with the back of a spoon.
  • Bake for 20 minutes or until a skewer inserted into the centre comes out clean.
  • Set aside pan for 5 minutes and then turn out onto a wire rack to cool completely.
  • Dust with icing sugar, if using, to serve and slice into 16 pieces/slices.
  • Accompany with a glass of skim milk or your favourite cuppa or just pop into the lunch box as a snack.

GOLDEN RAISIN BARS.



Golden Raisin Bars. image

This recipes comes from a box of sun-maid golden raisins. I'm going to make these next week or so.. This is a very Healthy..

Provided by prettypatty2000

Categories     Bar Cookie

Time 25m

Yield 24 serving(s)

Number Of Ingredients 8

1 1/2 cups old fashioned oats
1 cup packed brown sugar
1/4 cup all-purpose flour
1 teaspoon cinnamon
1/2 teaspoon baking powder
1/2 cup butter, softened
3/4 cup sun-maid golden raisin
1/4 cup sun-maid dried apricot, chopped

Steps:

  • Heat oven to 325°F.
  • Combine.oats, brown sugar, flour, cinnamon and baking powder in a large bowl.
  • Mix. in butter with fingers or a pastry blender until mixture is crumbly.Add golden raisins and apricots.
  • PAT mixture firmly into a ungreased 9x13-inch baking pan.
  • Bake 20-25 minutes until golden brown. Cool in pan 30 minutes. Cut into bars and cool completely. Remove from pan with metal spatula.
  • For a quick dessert. serve with vanilla ice cream or sandwich two cookies with ice cream and freeze.
  • Serve frozen.

Nutrition Facts : Calories 109.9, Fat 4.2, SaturatedFat 2.5, Cholesterol 10.2, Sodium 39.3, Carbohydrate 17.9, Fiber 0.9, Sugar 12.3, Protein 1.2

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