5 Ingredient Simple Tzatziki Dip Recipe By Tasty Food

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TZATZIKI SAUCE RECIPE



Tzatziki Sauce Recipe image

Creamy Greek Tztaziki Sauce recipe with cucumber, yogurt, and garlic. Add a tablespoon or two of fresh dill or mint, if you like. Do not skip draining the cucumbers or your yogurt dip will be too watery. And for best texture, cover and refrigerate anywhere from 30 minutes to 2 hours before serving. This versatile cucumber yogurt sauce can be used in many ways, be sure to read my post for all the ideas!

Provided by Suzy Karadsheh

Categories     Dips and Appetizers

Time 10m

Number Of Ingredients 9

3/4 English cucumber, (partially peeled (striped) and sliced )
1 tsp kosher salt (divided)
4 to 5 garlic cloves,
1 tsp white vinegar
1 tbsp Early Harvest Greek Extra Virgin Olive Oil
2 cups plain Greek yogurt
1/4 tsp ground white pepper
Warm pita bread for serving
Sliced vegetables for serving

Steps:

  • Use a box grater to manually grate the cucumbers or you can use a small food processor to finely chop the cucumbers as I do in this recipe. Toss the grated cucumbers with 1/2 tsp kosher salt. Spoon the grated cucumber into a cheese cloth or a double thickness napkin and squeeze dry. (There will be a lot of liquid).
  • In one large mixing bowl, place the garlic with remaining 1/2 tsp salt, white vinegar, and extra virgin olive oil. Mix to combine.
  • Add the grated cucumber to the bowl with the garlic mixture. Stir in the yogurt, and a pinch of white or black pepper, and the fresh herbs (if using. I did not use fresh herbs in the video). Stir to combine well.
  • Cover and refrigerate for a bit (anywhere from 30 minutes to a couple hours before serving). This will help thicken the sauce and give it the best texture, while allowing the flavors to meld.
  • When ready to serve, stir the tzatziki sauce to refresh and transfer to serving bowl, drizzle with more extra virgin olive oil, if you like. Serve with your favorite veggies, pita chips or wedges (be sure to read the post for more ideas on how to use this sauce)!

Nutrition Facts : Calories 16.3 kcal, Sugar 0.7 g, Sodium 78.7 mg, Fat 0.7 g, SaturatedFat 0.2 g, Carbohydrate 1 g, Fiber 0.1 g, Protein 1.5 g, Cholesterol 0.8 mg, UnsaturatedFat 0.4 g, ServingSize 1 serving

EASY TZATZIKI



Easy Tzatziki image

Claire Robinson's Easy Tzatziki recipe comes together with only 5 ingredients. This creamy cucumber dip takes only 15 minutes to make and will quickly become a favorite.

Provided by Claire Robinson

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 6

1 cup Greek whole milk yogurt
1 English cucumber, seeded, finely grated and drained
2 cloves garlic, finely minced
1 teaspoon lemon zest plus 1 tablespoon fresh lemon juice
2 tablespoons chopped fresh dill
Kosher salt and freshly cracked black pepper

Steps:

  • In a medium bowl, whisk together the yogurt, cucumber, garlic, lemon zest, lemon juice and dill. Season with salt and pepper. Chill.
  • BYOC: For some extra flavor, add some olive oil and some coarsely chopped fresh mint. Serve with crudities at your next party. Brush a pita with some olive oil and sprinkle za'atar on top. Bake in the oven until crispy and serve.

TZATZIKI



Tzatziki image

This fresh and simple Greek dip is perfect served with toasted pitta bread for a party platter or served with slow roast lamb

Provided by Barney Desmazery

Categories     Side dish, Snack

Time 10m

Number Of Ingredients 4

½ cucumber, halved and deseeded
170g pot Greek yogurt
1 small garlic clove, crushed
handful mint leaves, chopped

Steps:

  • Coarsely grate the cucumber, sprinkle with a pinch of salt and squeeze out all the liquid. Tip into a bowl with the yogurt, garlic and mint, and mix well. Great served with slow roast lamb or as a dip.

Nutrition Facts : Calories 43 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 2 grams protein, Sodium 0.1 milligram of sodium

EASY TZATZIKI



Easy tzatziki image

Enjoy tzatziki both as a dip or a sauce to go alongside barbecued meats. A small shop-bought tub is never enough, and it's so easy to make your own

Provided by Barney Desmazery

Categories     Side dish

Time 15m

Number Of Ingredients 6

1 large cucumber, peeled, halved and deseeded
500g Greek yogurt
1 small garlic clove, crushed or finely chopped
3 tbsp white wine vinegar
2 tbsp olive oil
small handful of mint leaves or dill sprigs, finely chopped

Steps:

  • Coarsely grate the cucumber along the length to create long strands, tip into a sieve set over the sink or a bowl, mix in a large pinch of salt and set aside for 10 mins. Tip the yogurt, garlic, vinegar and olive oil into a bowl and season with black pepper.
  • Squeeze as much liquid out of the cucumber as you can using your hands, then stir through the yogurt mixture along with the mint, taste for seasoning and serve. Can be made a day ahead and chilled - just give it a good stir before serving.

Nutrition Facts : Calories 116 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Protein 4 grams protein, Sodium 0.1 milligram of sodium

VEGAN TZATZIKI RECIPE BY TASTY



Vegan Tzatziki Recipe by Tasty image

Here's what you need: coconut yogurt, lemon, white wine vinegar, salt, pepper, garlic, olive oil, cucumber, fresh dill

Provided by Betsy Carter

Categories     Snacks

Yield 4 servings

Number Of Ingredients 9

12 oz coconut yogurt
1 lemon, juiced
1 tablespoon white wine vinegar
1 teaspoon salt
¼ teaspoon pepper
2 cloves garlic, chopped
2 tablespoons olive oil
1 cucumber, grated
1 tablespoon fresh dill, chopped

Steps:

  • In a blender or food processor, combine coconut yogurt, lemon juice, vinegar, salt, and pepper. When creamy, add chopped garlic and oil. Blend again.
  • Seed and grate cucumber and wrap in towel.
  • Squeeze excess water out of cucumber.
  • Add cucumber to coconut yogurt dip, and stir to blend.
  • Cover and chill 2-3 hours.
  • Garnish with dill.
  • Serve with chips, crackers, or veggies.
  • Enjoy!

Nutrition Facts : Calories 133 calories, Carbohydrate 9 grams, Fat 9 grams, Fiber 2 grams, Protein 4 grams, Sugar 3 grams

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