Breakfast To Go Smoothie Food
BREAKFAST-TO-GO GRAPE SMOOTHIE
Provided by Food Network
Time 5m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Combine all the ingredients in a blender and blend for 1 minute. Serve immediately. Makes 2 1/3 cups of smoothie.
BREAKFAST-TO-GO SMOOTHIE
This is a smoothie for a hearty breakfast on the go.
Provided by christophermynhier
Categories Breakfast and Brunch Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, blueberries, Greek yogurt, oats, and flax seed in a blender until smooth.
Nutrition Facts : Calories 315 calories, Carbohydrate 43.4 g, Cholesterol 4.9 mg, Fat 5.4 g, Fiber 6 g, Protein 23.8 g, SaturatedFat 0.9 g, Sodium 190.8 mg, Sugar 22.2 g
GREEN BREAKFAST SMOOTHIE (PROTEIN RICH!)
This green breakfast smoothie is simple, nutritious and so delicious! It's a great way to start your day and can help support your health and weight loss goals. This smoothie recipe has a great balance of protein, healthy fats and plant-based carbohydrates.
Provided by Dani Spies
Categories BREAKFAST paleo protein shakes + smoothies
Time 5m
Number Of Ingredients 7
Steps:
- Place all of the ingredients into the blender. Add a few ice cubes and blend until light and creamy. Pour and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 437 kcal, Carbohydrate 38 g, Protein 30 g, Fat 21 g, SaturatedFat 2 g, Cholesterol 62 mg, Sodium 91 mg, Fiber 6 g, Sugar 17 g
FIVE-INGREDIENT GO-TO GREEN SMOOTHIE
This is our go-to green smoothie with only five ingredients and packed with nutrients. Kick-start your day with this creamy, go-to green smoothie.
Provided by The Real Food Dietitians
Categories Smoothie
Time 5m
Number Of Ingredients 6
Steps:
- Place all ingredients into a blender.
- Blend until smooth and creamy and no chunks remain.
- Serve and enjoy (or store in a mason jar with lid for up to 24 hours in the fridge).
Nutrition Facts : ServingSize 1/2 of recipe, Calories 215 calories, Sugar 7 g, Sodium 180 mg, Fat 8 g, Carbohydrate 22 g, Fiber 7 g, Protein 13 g
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- Add 1/2 frozen banana, 1/2 cup liquid, 1 serving of protein, 1 serving of healthy fat, and 1/2 cup fruit and 1/2 cup vegetables to your blender and blend until smooth.Use at the very least frozen banana better 2-3 frozen ingredients in your smoothie.
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- Peachy Keen. Tropical smoothies will always be my go-to morning smoothie. They’re just so so so good!! Advertisement. – 6 oz plain yogurt. – 1 sliced frozen peach.
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- Green with Envy. Just because it’s green doesn’t mean it tastes bad, I swear! I often find that green smoothies taste the best. Advertisement. – 2 handfuls of spinach.
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