Breakfast Stir Fry With Sausage Fritters Food

BREAKFAST STIR FRY WITH SAUSAGE FRITTERS

Steps:

• Heat oil in deep fat fryer or deep skillet to 375 F. In medium bowl, mix Bisquick, milk and egg until smooth. Stir in remaining Fritter ingredients. Drop batter by tablespoonfulls into hot oil. Cook 2 to 3 minutes, turning once, until golden brown. Remove from fryer with basket or slotted spoon. Drain fritters on paper towels; keep warm.
• In 10-inch nonstick skillet, heat oil over medium-high heat. Cook and stir green onions about 2 minutes or until soft. Stir in eggs; cook and stir about 2 to 3 minutes or until eggs are cooked completely. Remove egg mixture from skillet; keep warm. Add vegetables and soy sauce; cook and stir vegetables about 2 minutes or until crisp tender. Add egg mixture to vegetables.
• Spoon vegetable/egg mixture onto plates; top with fritters.

SAUSAGE & NOODLE STIR-FRY

Steps:

• Heat oven to 200C/fan 180C/gas 6. Squeeze the sausagemeat from the skins into a large bowl. Then, using your hands, roll the meat into meatballs, getting about three from each sausage. Place on a roasting tray, then cook for 10-12 mins until golden and cooked through. Can be made up to a day ahead. Reheat in the oven for 5 mins until piping hot.
• Meanwhile, cook the noodles according to pack instructions. In a small bowl, mix together the soy sauce, honey and orangejuice. (If you want to get ahead, boil the noodles, cool under cold water, drain, toss with a little oil, then set aside until needed).
• Heat a large non-stick wok or frying pan and add the oil. Add the garlic, ginger and chilli then fry for 1 min. Add the carrot and peppers, stir-fry for 3 mins, then add the sugar snaps and spring onions for the final min of cooking.
• Drain the noodles, then add to the vegetables, along with the soy sauce mixture. Toss well, season, then scatter with the sesame seeds. Serve in warm bowls and top with the sausage meatballs.

ASIAN BREAKFAST STIR-FRY

Steps:

• Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
• Combine carrot, broccoli, and onion in the bowl of a food processor and chop.
• Heat sesame oil in a large skillet over medium heat and add garlic. Stir until fragrant, about 1 minute. Add chopped vegetable mixture from food processor. Cook and stir until onions are translucent, 3 to 5 minutes. Add kale; cook until wilted, about 1 minute. Add soy sauce and water; cook for 5 minutes more.
• Add chicken and 1/4 cup cooked quinoa to the skillet with the vegetable mixture. Cook and stir until heated through, 2 to 3 minutes. Transfer stir-fry to a plate.
• Spray the skillet with cooking spray and cook eggs to preference, 3 to 5 minutes. Place cooked eggs on top of stir-fry in the plate. Garnish with chile-garlic sauce, cilantro, and sesame seeds.

SAUSAGE STIR-FRY

Steps:

• In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.

SAUSAGE STIR FRY

Steps:

• Slice sausage, carrots and broccoli.
• Cook rice according to package, making enough for three cups.
• Spray pan with cooking spray, add sausage and saute until lightly browned.
• Add vegetables, stir and cover to let simmer for five to seven minutes until vegetables are tender.
• Serve over a generous portion of cooked rice and enjoy.

BREAKFAST SAUSAGE FRIED RICE

Steps:

• Crumble sausage into a skillet; cook over medium heat until no longer pink. Remove with a slotted spoon and set aside. In same skillet, cook and stir egg over medium heat until completely set. Stir in the rice, sausage, soy sauce, garlic and pepper. Cook until heated through.

DORM ROOM STIR-FRY

Steps:

• Heat sesame oil in a skillet over medium-high heat. Add sliced sausage and cook for 2 minutes. Add ginger and garlic and cook until fragrant, about 30 seconds.
• Mix in broccoli, bell peppers, and stir-fry sauce. Cook until heated through, about 4 minutes.
• Snip 1 inch of the corner of the rice pouch, and cook rice in the microwave for 90 seconds.
• Fluff rice and place a scoop onto a plate. Top with sausage stir-fry and garnish with sesame seeds and green onions.

BREAKFAST STIR-FRY

Steps:

• Heat olive oil in a large skillet.
• Add green onion and mushrooms.
• Stir-fry over a high heat for 1 minute
• Add the tomatoes and cook for a further 2 minutes or until the mushrooms have cooked.
• Season with salt and pepper and serve.