Breakfast Shake With Protein Food

HOMEMADE PROTEIN SHAKE

Homemade protein shake image

The easiest, tastiest way to pack in the protein. Shake up your morning with this delicious, creamy drink you can make in minutes

Provided by Miriam Nice

Categories Drink

Time 5m

Number Of Ingredients 7

Ingredients

1 banana
170g fat-free Greek yogurt (we used Total)
150ml unsweetened soya milk
1 tbsp almond butter
25g cooked quinoa
1 tsp cocoa powder
½ tsp vanilla bean paste

Steps:

Blend all the ingredients together until smooth, pour into a glass and serve immediately.

Nutrition Facts : Calories 368 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 26 grams sugar, Fiber 5 grams fiber, Protein 27 grams protein, Sodium 0.2 milligram of sodium

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